If you're looking for a delicious treat to help cool you down on a hot day, look no further than the 3 Fl Oz Ice cream bar in Toasted almond flavor. Not only is it refreshing, but it's also a perfect size snack. Clocking in at 180 Calories per bar, you won't feel guilty indulging in this cool treat.

But just how healthy is this Ice cream bar? Let's take a closer look at the nutritional information. One serving of 3 Fl Oz Ice Cream Bar, Toasted almond contains 180 Calories, 10g of Fat, 21g of Carbohydrates, 2g of Protein, and 16g of Sugar.

In this article, we'll explore the nutritional facts of this Ice cream bar and give you some helpful tips on how to incorporate this delicious treat into your diet.

Calories and serving size

One Serving size of the 3 Fl Oz Ice cream bar in Toasted almond is one bar, which contains 180 Calories. This is a great size for a snack, and won't weigh you down if you decide to indulge in multiple bars.

Fat content

The 3 Fl Oz Ice cream bar in Toasted almond contains 10g of Fat per bar. While this may seem like a lot of fat, it's important to remember that not all fats are created equal. The fats found in almonds, which this ice cream contains, are considered healthy fats, which can actually help reduce your risk of heart disease.

Carbohydrate content

In one bar of the 3 Fl Oz Ice cream bar, Toasted almond, there are 21g of Carbohydrates. While this may seem like a lot, it's important to remember that carbohydrates are the body's main source of energy. Just make sure to balance your carb intake with other macronutrients, such as Protein and Fat.

Protein content

Each 3 Fl Oz Ice cream bar in Toasted almond flavor contains 2g of Protein. While this isn't a lot of protein, it's important to note that protein is an essential macronutrient that helps build and repair tissues. If you're looking to increase your protein intake, try pairing this ice cream bar with a protein-packed snack, such as nuts or Greek yogurt.

Sugar content

One 3 Fl Oz Ice cream bar, Toasted almond contains 16g of Sugar. While this may seem like a lot, it's important to remember that sugars occur naturally in many foods, such as fruit and dairy products. That being said, it's still important to monitor your sugar intake and balance it with other nutrients, such as fiber and Protein.

Gluten-free options

The 3 Fl Oz Ice cream bar in Toasted almond flavor is not Gluten-free, as it contains wheat flour. However, there are many other gluten-free ice cream options available on the market. Just be sure to check the ingredient list before making a purchase.

Ingredients list

The 3 Fl Oz Ice cream bar in Toasted almond contains milk, cream, Sugar, wheat flour, almonds, soybean oil, and salt. It's always important to check the Ingredients list, especially if you have any allergies or dietary restrictions.

Allergen information

The 3 Fl Oz Ice cream bar in Toasted almond contains milk, wheat, and almonds. If you have any allergies to these Ingredients, it's best to avoid this ice cream.

Storage requirements

It's best to store the 3 Fl Oz Ice cream bar, Toasted almond in the freezer until you're ready to eat it. Make sure to keep it away from any heat sources, such as ovens or stovetops.

Serving suggestions

While the 3 Fl Oz Ice cream bar, Toasted almond is delicious on its own, you can also get creative with your Serving suggestions. Try crumbling it up and sprinkling it on top of oatmeal or yogurt for a tasty breakfast option. You could also chop it up and add it to a homemade milkshake for a decadent treat. The possibilities are endless!