If you're looking for a delicious and healthy protein option, 3 meatballs (85 g) of Flame Broiled Turkey Meatballs is a great choice. With only 160 calories, it's an easy way to get your daily protein intake without going overboard on calories.

Not only are these meatballs low in calories, but they are also made with high-quality ingredients that provide essential nutrients. Flame Broiled Turkey Meatballs contain lean protein, healthy fats, and vitamins and minerals that are good for your body.

In this article, we'll explore the nutritional benefits of Flame Broiled Turkey Meatballs, as well as their preparation, serving suggestions, and storage tips to help you incorporate them into your diet.

Calories stored in 3 meatballs of Flame Broiled Turkey Meatballs

As mentioned before, 3 meatballs (85 g) of Flame Broiled Turkey Meatballs contain 160 calories. This is a reasonable amount of calories for a protein serving, making them an excellent choice for weight management or weight loss goals.

Ingredients used in Flame Broiled Turkey Meatballs

Flame Broiled Turkey Meatballs are made with high-quality ingredients that are essential for a healthy and balanced diet. These include turkey meat, bread crumbs, onion, garlic, eggs, salt, and pepper. These meatballs are also flame-broiled, which means they are cooked at high heat for a short period to create a delicious and crispy exterior while keeping the inside juicy and flavorful.

Health Benefits of Flame Broiled Turkey Meatballs

Flame Broiled Turkey Meatballs are a nutritious protein source that offer several health benefits. For one, turkey meat is a lean source of protein that is low in fat but high in essential amino acids. These amino acids help repair and maintain muscle tissue, making them an excellent choice for athletes or anyone looking to build lean muscle mass. Turkey meat is also rich in vitamin B6, which is essential for brain and nervous system function, as well as immune system support. Additionally, turkey meat contains selenium, which is important for thyroid health and metabolism regulation.

Nutritional Facts of Flame Broiled Turkey Meatballs

In addition to their low calorie count, Flame Broiled Turkey Meatballs are also low in fat and high in protein. Three meatballs contain 8 grams of protein and only 1 gram of saturated fat. They are also a good source of vitamin B12 and selenium.

Allergies information about Flame Broiled Turkey Meatballs

Flame Broiled Turkey Meatballs contain bread crumbs and eggs, which may be allergens for some individuals. If you have a wheat or egg allergy, it's important to check the ingredients list before consuming these meatballs.

Preparation method of Flame Broiled Turkey Meatballs

To prepare Flame Broiled Turkey Meatballs, preheat your grill or broiler to high heat. Spray the grill or broiler pans with cooking spray, then add the meatballs. Cook for 3-4 minutes on each side, or until browned and cooked through. Serve hot with your favorite sides. You can also cook these meatballs in the oven by preheating it to 375 degrees F. Place the meatballs on a baking sheet and bake for 20-25 minutes, or until cooked through.

Serving suggestions for Flame Broiled Turkey Meatballs

Flame Broiled Turkey Meatballs can be served in a variety of ways. They are a great protein option for salads, sandwiches, and wraps. You can also serve them on their own with a side of vegetables or grains for a complete meal.

Flame Broiled Turkey Meatballs vs other meatballs

Compared to beef or pork meatballs, Flame Broiled Turkey Meatballs are a healthier option. They are lower in calories, fat, and cholesterol while still providing a good source of protein. Additionally, turkey meat is a rich source of nutrients that are important for overall health and wellness.

Storage tips for Flame Broiled Turkey Meatballs

Flame Broiled Turkey Meatballs should be stored in an airtight container in the refrigerator for up to 4 days. They can also be frozen for up to 3 months.

Flame Broiled Turkey Meatballs - an easy dish to make

With their delicious flavor and high nutritional value, Flame Broiled Turkey Meatballs are an easy and healthy dish to make. Whether you're looking for a quick weeknight dinner option or a protein-packed lunch, these meatballs are a great choice that your whole family will love.