Calories in 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings?

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings is 150 calories.

Looking for a delicious and healthy snack that packs a punch of flavor? Look no further than these 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings, which come in at just 150 calories per serving. Made with fresh Ingredients and bursting with Taste, these chicken wings are the perfect snack option for those who are looking to stay fit and healthy without sacrificing flavor.

With just the right balance of spices and seasonings, these boneless chicken wings are a great source of protein and other important nutrients, making them perfect for anyone looking to maintain a healthy lifestyle. Packed with vitamins and minerals, these zesty wings are a guilt-free, delicious way to satisfy your cravings and stay on track with your health and wellness goals.

In this article, we'll take a closer look at these tasty wings, from their Nutritional value to their Preparation and everything in between. Whether you are a fitness enthusiast, a foodie, or simply looking for a healthy and delicious snack option, you will find everything you need to know about 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings right here.

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings

Calorie count per serving

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings contain just 150 calories per serving, making them a great snack option for those who are looking to maintain a healthy Weight or lose a few pounds. These wings are low in fat and carbohydrates, making them an ideal snack for anyone watching their calorie intake or looking to manage their blood sugar levels.

Amount of serving size

Each serving of 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings contains approximately 4-5 pieces of boneless chicken wings, depending on the size and cut of the chicken. This is the perfect Serving size for a snack or appetizer, and can also be used as a topping for a salad or stir-fry dish for added protein and flavor.

The ingredients used in making the dish

The Ingredients used in making 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings include boneless chicken breast, soy sauce, rice vinegar, honey, Sriracha sauce, garlic powder, onion powder, sesame seeds, and green onions. These fresh, flavorful ingredients are combined to create the perfect blend of sweet and spicy flavors that make these wings a crowd favorite.

The nutritional value of the dish

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings are not only delicious, but also offer a range of important nutrients that are essential for a healthy body. Each serving of these wings contains approximately 23 g of protein, which is essential for building and repairing muscle tissue, as well as a range of vitamins and minerals, including iron, calcium, and vitamin C. These wings are also low in saturated fats and high in unsaturated fats, which are essential for maintaining healthy cholesterol levels and overall cardiovascular health. With just 150 calories per serving, 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings are the perfect snack option for anyone looking to maintain a healthy diet and lifestyle.

The weight of 3 oz of Zesty Asian Style Boneless Chicken Wings

3 oz (84 g) of Zesty Asian Style Boneless Chicken Wings is the perfect snack or appetizer size, and contains approximately 4-5 boneless chicken wings, depending on the size of the chicken. These wings are easy to prepare and can be enjoyed on their own, or as a topping for your favorite salads, stir-fry dishes, or sandwiches.

How to prepare the dish

To prepare 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings, start by preheating your oven to 400°F. In a mixing bowl, combine soy sauce, rice vinegar, honey, Sriracha sauce, garlic powder, and onion powder, and whisk together until well combined. Add boneless chicken breast to the mixture, and toss to coat the chicken evenly. Place the chicken on a baking sheet, and bake in the oven for 25-30 minutes, or until the chicken is cooked through and no longer pink. Remove the chicken from the oven and garnish with sesame seeds and green onions. These wings can be served hot or cold, and are perfect for snacking or as a delicious appetizer for your next party or gathering.

The taste of the dish

The Taste of 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings can be described as a perfect blend of sweet and spicy flavors, with just the right amount of heat to satisfy your cravings without overwhelming your taste buds. The flavors of soy sauce, rice vinegar, honey, and Sriracha sauce combine to create a truly memorable taste experience that you won't forget.

The dish's popularity

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings have quickly become one of the most popular snack options in recent years, due to their delicious Taste, low Calorie count, and healthful Nutritional value. They are a popular option for those who are looking for a quick and easy snack option that is both tasty and nutritious, and are perfect for snacking on-the-go or at home.

The dish's availability

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings are a popular snack option that can be found at many fast food outlets, as well as specialty restaurants and snack bars. They are also easy to prepare at home, and can be made in large batches and stored in the fridge or freezer for quick and easy snacking anytime.

The dish's dietary restrictions

3 oz (84 g) Zesty Asian Style Boneless Chicken Wings are gluten-free and low in carbohydrates and fats, making them a great snack option for those who are looking to manage their blood sugar levels or maintain a healthy Weight. They are also a great source of protein and other important nutrients, making them an ideal snack for athletes, fitness enthusiasts, and those who are looking to build and repair muscle tissue.

These boneless chicken wings are the perfect snack option for those who are looking to stay fit and healthy without sacrificing flavor.

5 FAQ about Zesty Asian Style Boneless Chicken Wings

1. What is the Serving size for Zesty Asian Style Boneless Chicken Wings?

The serving size for Zesty Asian Style Boneless Chicken Wings is 3 oz (84 g).

2. How many calories are in Zesty Asian Style Boneless Chicken Wings?

There are 150 calories in 3 oz (84 g) of Zesty Asian Style Boneless Chicken Wings.

3. What is the flavor profile of Zesty Asian Style Boneless Chicken Wings?

Zesty Asian Style Boneless Chicken Wings have a flavor profile that is a combination of tangy, sweet, and spicy. The sauce is typically made with soy sauce, honey, garlic, ginger, and chili flakes.

4. Are Zesty Asian Style Boneless Chicken Wings spicy?

Yes, Zesty Asian Style Boneless Chicken Wings have a spicy kick to them due to the chili flakes in the sauce.

5. What are some side dishes that go well with Zesty Asian Style Boneless Chicken Wings?

Some side dishes that complement Zesty Asian Style Boneless Chicken Wings include steamed rice, stir-fried vegetables, and a side salad.

Nutritional Values of 3 oz (84 g) Zesty Asian Style Boneless Chicken Wings

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)18 g
Protein (g)10 g

Calorie breakdown: 29% fat, 46% carbs, 25% protein

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