If you're looking for a tasty and convenient way to get your protein fix, 3 oz (85 g) Fire Grilled Chunks Buffalo Ranch Style Chicken may be just what you need. At 130 calories, it's a guilt-free way to satisfy your cravings.

Packed with flavor and lean protein, Fire Grilled Chunks Buffalo Ranch Style Chicken is a great addition to salads, wraps, or simply enjoyed on its own. But what about its nutritional content? Let's take a closer look.

In this article, we'll explore the calorie, protein, fat, carbohydrate, and sodium content of Fire Grilled Chunks Buffalo Ranch Style Chicken. We'll also dive into its ingredients, allergens, nutritional benefits, and health risks. With this information, you can decide if Fire Grilled Chunks Buffalo Ranch Style Chicken is the right choice for you.

Calorie Content of Fire Grilled Chunks Buffalo Ranch Style Chicken

One serving of Fire Grilled Chunks Buffalo Ranch Style Chicken contains 130 calories. This low calorie content makes it a great option for dieters who want to keep their total calorie intake in check. However, keep in mind that the calorie content can add up quickly if you consume multiple servings or pair the chicken with high calorie sides or dressings.

Protein Content of Fire Grilled Chunks Buffalo Ranch Style Chicken

One serving of Fire Grilled Chunks Buffalo Ranch Style Chicken provides 20 grams of protein. Protein is an essential nutrient that helps to build and repair muscle tissue, and may also aid in weight loss by increasing feelings of fullness. Consuming enough protein is especially important for people who are physically active or trying to build muscle mass.

Sodium Content of Fire Grilled Chunks Buffalo Ranch Style Chicken

One serving of Fire Grilled Chunks Buffalo Ranch Style Chicken contains 510 milligrams of sodium. This is about 22% of the recommended daily intake for sodium. Consuming too much sodium can increase your risk of high blood pressure or heart disease, so it's important to be mindful of your sodium intake throughout the day.

Fats Content of Fire Grilled Chunks Buffalo Ranch Style Chicken

One serving of Fire Grilled Chunks Buffalo Ranch Style Chicken contains 3.5 grams of fat, including 0.5 grams of saturated fat. This relatively low fat content makes it a good choice for people who want to keep their fat intake in check. However, keep in mind that adding high fat dressings or sides can quickly increase the total fat content of your meal.

Carbohydrate Content in Fire Grilled Chunks Buffalo Ranch Style Chicken

One serving of Fire Grilled Chunks Buffalo Ranch Style Chicken contains 3 grams of carbohydrates, including 1 gram of sugar. This low carbohydrate content makes it a good option for people who are following a low-carb or keto diet. However, keep in mind that the carbohydrate content can be quickly increased if you pair the chicken with high-carbohydrate sides or dressings.

Ingredients in Fire Grilled Chunks Buffalo Ranch Style Chicken

Fire Grilled Chunks Buffalo Ranch Style Chicken contains the following ingredients: chicken breast meat, water, vinegar, modified food starch, salt, seasoning (maltodextrin, spices, natural flavors [including milk], garlic powder, onion powder, citric acid, paprika, turmeric), natural flavorings, spice extractives, smoke flavor, and xanthan gum. It's important to note that Fire Grilled Chunks Buffalo Ranch Style Chicken contains milk as an allergen. If you have a milk allergy, be sure to avoid this product.

Allergens in Fire Grilled Chunks Buffalo Ranch Style Chicken

In addition to milk, Fire Grilled Chunks Buffalo Ranch Style Chicken may contain other allergens such as soy, wheat, and eggs. Be sure to read the label carefully if you have allergy concerns.

Nutritional Benefits of Fire Grilled Chunks Buffalo Ranch Style Chicken

Fire Grilled Chunks Buffalo Ranch Style Chicken is a good source of lean protein, which is important for building and repairing muscle tissue. It's also relatively low in calories, fat, and carbohydrates compared to other chicken dishes or fast food options. Lastly, it offers a tasty and convenient way to add protein to your diet, without the need for extensive preparation or cooking time.

Health Risks of Fire Grilled Chunks Buffalo Ranch Style Chicken

While Fire Grilled Chunks Buffalo Ranch Style Chicken is generally considered to be a healthy food option, there are a few potential health risks to be aware of. Consuming too much sodium can increase your risk of high blood pressure or heart disease, so it's important to limit your intake throughout the day. In addition, make sure to read the label carefully if you have any food allergies or intolerances, as Fire Grilled Chunks Buffalo Ranch Style Chicken may contain allergens such as milk, soy, wheat, or eggs.

Serving Size of Fire Grilled Chunks Buffalo Ranch Style Chicken

The serving size for Fire Grilled Chunks Buffalo Ranch Style Chicken is 3 oz (85 g). This serving size contains 130 calories, 20 grams of protein, 3.5 grams of fat, 3 grams of carbohydrates, and 510 milligrams of sodium. Keep in mind that the nutritional content will vary depending on the serving size and any additional sides or dressings you consume with the chicken.