Calories in 3 oz (85 g) Organic Hardwood Smoked Uncured Ham?

3 oz (85 g) Organic Hardwood Smoked Uncured Ham is 110 calories.

If you're looking to add a protein-rich food to your diet that's also low in calories, the 3 oz (85 g) Organic Hardwood Smoked Uncured Ham is an excellent choice. With only 110 calories per serving, this ham is a great option for those looking to watch their calorie intake while still getting enough protein to keep them full and satisfied.

In addition to being low in calories, this ham is also high in protein, with each serving containing 13 grams of protein. Made with all-natural ingredients and free of nitrates and nitrites, this ham is a healthy choice that fits well into a variety of diets, including the Paleo diet. Plus, it's gluten-free, making it a great option for those with gluten sensitivities.

Slow smoked for full flavor, this ham is perfect for sandwiches or as a quick and easy breakfast option. And because it contains no artificial preservatives, you can feel good about what you're putting into your body.

3 oz (85 g) Organic Hardwood Smoked Uncured Ham

High in protein

The Organic Hardwood Smoked Uncured Ham is an excellent source of protein, with 13 grams of protein per 3 oz serving. Protein is an essential macronutrient that plays a key role in building and repairing tissues, as well as supporting a healthy immune system. Incorporating protein-rich foods like this ham into your diet can help you feel full and satisfied, making it easier to stick to your healthy eating plan. Plus, protein takes longer to digest than carbohydrates, which means it can help keep your blood sugar levels stable and prevent cravings for unhealthy snacks. Whether you're an athlete looking for a post-workout snack or just trying to incorporate more protein into your diet, the Organic Hardwood Smoked Uncured Ham is a great choice.

Low in calories

With only 110 calories per 3 oz serving, the Organic Hardwood Smoked Uncured Ham is a low-calorie option for those looking to watch their weight. By replacing higher calorie foods with this ham in your meals and snacks, you can cut down on your overall calorie intake without sacrificing taste or nutrition. Plus, because this ham is high in protein and low in fat, it can help you feel full and satisfied for longer, which can help prevent overeating and snacking on unhealthy foods. So if you're looking for a satisfying, low-calorie snack or meal option, give the Organic Hardwood Smoked Uncured Ham a try.

All-natural ingredients

Made with all-natural ingredients and no artificial preservatives, the Organic Hardwood Smoked Uncured Ham is a healthy choice for those looking to eat clean and avoid processed foods. Many processed meats contain additives like nitrates and nitrites, which have been linked to an increased risk of cancer and other health problems. But with this ham, you can enjoy the rich, smoky flavor of hardwood smoked meat without any of the harmful additives. So if you're looking for a healthy, all-natural meat option, the Organic Hardwood Smoked Uncured Ham is a great choice.

Suitable for Paleo diet

If you're following the Paleo diet, finding high-quality, organic meats can be a challenge. But the Organic Hardwood Smoked Uncured Ham is a great option that fits within the guidelines of the Paleo diet. Made with all-natural ingredients and free of preservatives, this ham is a healthy source of protein that can be enjoyed as a snack or as part of a larger meal. And because it's smoked with hardwood, it has a rich, savory flavor that's sure to satisfy your cravings. So if you're looking for a Paleo-friendly meat option, give the Organic Hardwood Smoked Uncured Ham a try.

Free of nitrates and nitrites

Many processed meats contain nitrates and nitrites, which have been linked to an increased risk of cancer and other health problems. But the Organic Hardwood Smoked Uncured Ham is free of these harmful additives, making it a healthy choice for those looking to avoid them. Instead, this ham is smoked with all-natural hardwood, giving it a rich, smoky flavor without any of the negative health effects associated with nitrates and nitrites. So if you're looking for a healthier alternative to traditional processed meats, the Organic Hardwood Smoked Uncured Ham is a great choice.

Gluten-free

If you have celiac disease or a gluten sensitivity, finding gluten-free meat options can be a challenge. But the Organic Hardwood Smoked Uncured Ham is a great choice that's completely gluten-free. Made with only all-natural ingredients and no gluten-containing additives, this ham is a safe and healthy option for those with celiac disease or gluten sensitivities. And because it's smoked with hardwood, it has a rich, savory flavor that's sure to satisfy your cravings. So if you're looking for a delicious, gluten-free meat option, give the Organic Hardwood Smoked Uncured Ham a try.

Great for sandwiches

Looking for a quick and easy lunch option? Look no further than the Organic Hardwood Smoked Uncured Ham. With its savory, smoky flavor and tender texture, this ham is perfect for sandwiches. Simply stack it on your favorite gluten-free or Paleo-friendly bread, add some fresh veggies or condiments, and you've got a delicious and satisfying lunch that's sure to keep you full and energized throughout the day.

Ideal for breakfast

Looking for a protein-rich breakfast option that's easy to make and tastes great? Look no further than the Organic Hardwood Smoked Uncured Ham. Simply cook up a few slices in a skillet or microwave, and you've got a quick and easy breakfast option that's high in protein and low in calories. Add some fresh fruit or veggies on the side, and you've got a balanced and nutritious breakfast that's sure to keep you going throughout the morning.

Slow smoked for full flavor

Unlike many processed meats that are loaded with additives and artificial flavorings, the Organic Hardwood Smoked Uncured Ham is slowly smoked with real hardwood, giving it a rich, smoky flavor that's impossible to resist. Because it's smoked slowly over a low flame, the flavor of the wood infuses the meat, giving it a deep, complex flavor that's far superior to factory-made meats. So if you're looking for a meat option that's bursting with flavor and made with all-natural ingredients, the Organic Hardwood Smoked Uncured Ham is a great choice.

No artificial preservatives

Many processed meats contain artificial preservatives like sodium nitrate or sodium erythorbate, which are added to extend the shelf life of the meat. But the Organic Hardwood Smoked Uncured Ham is made without any of these harmful additives. Instead, this ham is preserved through natural smoking and curing methods, allowing it to maintain its flavor and texture without the need for artificial preservatives. So when you choose this ham, you can feel good about what you're putting into your body.

Eating healthy doesn't have to mean sacrificing flavor or pleasure. With the Organic Hardwood Smoked Uncured Ham, you can enjoy the rich, smoky flavor of premium-quality meat without any of the harmful additives found in processed meats.

FAQ About Organic Hardwood Smoked Uncured Ham

What is Organic Hardwood Smoked Uncured Ham?

Organic Hardwood Smoked Uncured Ham is a type of ham that has been smoked using hardwood to give it a distinct smoky flavor. It is also uncured, meaning it has not been preserved using nitrates or nitrites.

How many calories are in 3 oz (85 g) of Organic Hardwood Smoked Uncured Ham?

There are 110 calories in 3 oz (85 g) of Organic Hardwood Smoked Uncured Ham.

Is Organic Hardwood Smoked Uncured Ham healthy?

Organic Hardwood Smoked Uncured Ham can be a part of a healthy diet when consumed in moderation. It is a good source of protein, vitamins, and minerals. However, it is also high in sodium, so it should be consumed in moderation, especially if you have hypertension or other health conditions that require a low-sodium diet.

How can Organic Hardwood Smoked Uncured Ham be prepared?

Organic Hardwood Smoked Uncured Ham can be prepared in many ways, including baking, grilling, and pan-frying. It can be used as a protein source in sandwiches, salads, and casseroles, or served as a main dish with side dishes such as roasted vegetables or mashed potatoes.

Is Organic Hardwood Smoked Uncured Ham suitable for a paleo diet?

Organic Hardwood Smoked Uncured Ham is suitable for a paleo diet as it is a minimally processed food that is high in protein and low in carbohydrates. However, you should make sure to choose a brand that does not use any additives or preservatives that are not paleo-friendly.

Nutritional Values of 3 oz (85 g) Organic Hardwood Smoked Uncured Ham

UnitValue
Calories (kcal)110 kcal
Fat (g)3 g
Carbs (g)0 g
Protein (g)19 g

Calorie breakdown: 26% fat, 0% carbs, 74% protein

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