Calories in 3 oz (85 g) Roasted Baby Bakers?

3 oz (85 g) Roasted Baby Bakers is 90 calories.

Looking for a tasty and healthy side dish to complete your meal? Look no further than 3 oz (85 g) Roasted Baby Bakers! With only 90 calories per serving, these roasted potatoes are the perfect option for any occasion.

Not only are these small potatoes low in calories, but they also come with big benefits. Packed with vitamins and nutrients, Roasted Baby Bakers are a great way to add some nutrition to your diet.

In this article, we'll explore the benefits of this easy and versatile potato option, as well as provide tips for how to make the tastiest Roasted Baby Bakers at home.

3 oz (85 g) Roasted Baby Bakers

Roasted potatoes that are perfect for any meal

Roasted Baby Bakers are a great accompaniment to any meal. Whether you're grilling up some chicken or fish, or putting together a wholesome vegetarian dish, these potatoes will complement your meal perfectly. Roasted Baby Bakers are also an excellent option for breakfast. Serve alongside some scrambled eggs for a balanced and delicious start to your day.

Small potatoes with big benefits

Don't let their small size fool you - Roasted Baby Bakers are packed with vitamins and nutrients. One serving contains 30% of your daily recommended intake of vitamin C, 10% of your daily recommended intake of iron, and 6% of your daily recommended intake of potassium. In addition to these vitamins and minerals, Roasted Baby Bakers are also a good source of fiber. Eating a high-fiber diet can help lower your risk of heart disease, stroke, and diabetes.

A tasty, low-calorie side dish

At only 90 calories per serving, Roasted Baby Bakers are a great option if you're watching your calorie intake. They're also low in fat and sugar, making them a healthy alternative to other potato dishes. To make Roasted Baby Bakers even healthier, try roasting them with olive oil and seasonings instead of butter or cream. This will reduce the amount of saturated fat in the dish and add some healthy monounsaturated fats.

Healthy potatoes that won't hurt your waistline

Potatoes sometimes get a bad rap for being high in carbs and calories, but Roasted Baby Bakers are a delicious exception to this rule. With only 90 calories per serving, these potatoes are a great option for anyone looking to maintain a healthy weight. In fact, studies have shown that eating potatoes can actually be part of a healthy diet. According to the International Potato Center, potatoes contain a variety of vitamins and minerals, as well as phytochemicals that may have health benefits.

An easy and versatile potato option

Roasted Baby Bakers are incredibly easy to make. Simply wash and dry the potatoes, toss them with some olive oil and seasonings, and roast them in the oven until they're tender and crispy. These potatoes are also incredibly versatile. Try adding them to salads, using them as a topping for pizza, or even serving them as a snack with your favorite dipping sauce.

A satisfying snack or side for any occasion

Looking for a healthy and filling snack to keep you going between meals? Roasted Baby Bakers are a great option. They're high in fiber and protein, which will help keep you feeling full and satisfied. Roasted Baby Bakers are also a great side dish for any occasion. Whether you're hosting a dinner party or simply cooking for your family, these potatoes will be a hit.

Perfectly seasoned and roasted to perfection

The key to making delicious Roasted Baby Bakers is in the seasoning. Try using a blend of your favorite herbs and spices, such as rosemary, thyme, garlic, and black pepper. When it comes to roasting, make sure to arrange the potatoes in a single layer on a baking sheet to ensure they cook evenly. Roast them at a high temperature, around 425°F (218°C), and stir them occasionally to ensure they brown on all sides.

Potatoes that pack a punch of flavor

Despite their small size, Roasted Baby Bakers pack a big punch of flavor. They're crispy on the outside and tender on the inside, with a rich and buttery taste. For an extra burst of flavor, try adding some Parmesan cheese, chopped herbs, or a squeeze of lemon juice to your Roasted Baby Bakers before serving.

Tasty and nutritious potato bites

Roasted Baby Bakers are not only delicious, but they're also packed with nutrition. They're a great source of vitamin C, iron, and potassium, as well as fiber and protein. Try serving Roasted Baby Bakers as a healthy and flavorful alternative to French fries or potato chips.

Filling and delicious roasted potato option

Roasted Baby Bakers are a filling and delicious option for any meal. They're high in fiber and protein, which will keep you feeling full and satisfied. Roasted Baby Bakers are also a great alternative to other roasted potato dishes, such as mashed potatoes or scalloped potatoes. They're easy to make and require minimal prep time.

Frequently Asked Questions about Roasted Baby Bakers:

1. What are Roasted Baby Bakers?

Roasted Baby Bakers are small potatoes that have been cooked in the oven until they are tender on the inside and crispy on the outside. They are a delicious and healthy side dish or snack.

2. What is the nutritional value of Roasted Baby Bakers?

Three ounces (85 grams) of Roasted Baby Bakers contain approximately 90 calories, making them a low-calorie food choice. They are also a good source of potassium, vitamin C, and dietary fiber.

3. How do I prepare Roasted Baby Bakers?

To prepare Roasted Baby Bakers, first preheat your oven to 400°F (200°C). Wash and dry the potatoes, then cut them in half. Toss them in a bowl with olive oil, salt, and any additional seasonings you like. Place them on a baking sheet and bake for 20-25 minutes, or until they are golden brown and crispy.

4. Can Roasted Baby Bakers be stored overnight?

Yes, Roasted Baby Bakers can be stored in an airtight container in the refrigerator for up to 24 hours. To reheat them, simply place them in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.

5. What are some ways to enjoy Roasted Baby Bakers?

Roasted Baby Bakers can be enjoyed on their own as a snack or paired with your favorite main dish as a side. You can also add them to salads or use them as a topping for baked potatoes or pizza.

Nutritional Values of 3 oz (85 g) Roasted Baby Bakers

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 20% fat, 67% carbs, 13% protein

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