If you are looking for a low-calorie seafood option that is nutrient-packed and easy to incorporate into meals, look no further than 3 oz (85 g) salad size cooked shrimp. With just 60 calories per serving, this tasty treat is a great way to add some variety to your diet without packing on the pounds.

Not only is shrimp low in calories, it is also packed with important nutrients like protein, omega-3 fatty acids, and vitamin D. Just one serving of shrimp provides over 17 grams of protein, which is essential for building and repairing muscle tissue. Shrimp is also a good source of heart-healthy omega-3 fatty acids, which can help reduce inflammation and lower your risk of heart disease.

With its mild flavor and versatile texture, shrimp is easy to incorporate into a variety of meals. Whether you add it to a salad or stir it into a pasta dish, shrimp is sure to add some zing to your favorite recipes.

Low-Calorie Seafood Option

If you are looking for a low-calorie seafood option, shrimp is a great choice. With just 60 calories per serving, it is a great way to add some variety to your diet without packing on the pounds. Shrimp is also low in fat and carbohydrates, which makes it a great choice for those who are watching their waistlines.

Nutrient-Packed Seafood

Not only is shrimp low in calories, it is also packed with important nutrients like protein, omega-3 fatty acids, and vitamin D. Just one serving of shrimp provides over 17 grams of protein, which is essential for building and repairing muscle tissue. Shrimp is also a good source of heart-healthy omega-3 fatty acids, which can help reduce inflammation and lower your risk of heart disease.

Easy to Incorporate into Meals

With its mild flavor and versatile texture, shrimp is easy to incorporate into a variety of meals. Whether you add it to a salad or stir it into a pasta dish, shrimp is sure to add some zing to your favorite recipes.

Packed with Protein

Shrimp is a great source of protein, which is essential for building and repairing muscle tissue. Just one serving of shrimp provides over 17 grams of protein, making it a great choice for athletes and anyone looking to build lean muscle mass.

Shrimp in a Heart-Healthy Diet

Shrimp is a good source of heart-healthy omega-3 fatty acids, which can help reduce inflammation and lower your risk of heart disease. Adding shrimp to your diet is a great way to support heart health and reduce your risk of chronic diseases.

Versatile Ingredient

Shrimp's mild flavor and versatile texture make it an ideal ingredient for a variety of dishes. Whether you are cooking up a stir-fry or tossing together a salad, shrimp is sure to add some zing to your favorite recipes.

Good Source of Omega-3 Fatty Acids

Shrimp is a good source of heart-healthy omega-3 fatty acids, which can help reduce inflammation and lower your risk of heart disease.

Low in Fat

Shrimp is a low-fat food, which makes it a great choice for those who are watching their weight. With just 0.3 grams of fat per serving, shrimp is a great way to add some variety to your diet without packing on the pounds.

Quick and Easy Snack

When you are looking for a quick and easy snack, shrimp is a great choice. With its mild flavor and versatile texture, shrimp is easy to prepare and can be enjoyed on its own or with a variety of dipping sauces.

Low in Carbohydrates

If you are watching your carbohydrate intake, shrimp is a great choice. With just 1 gram of carbohydrates per serving, shrimp is a low-carb food that can be enjoyed as part of a healthy, balanced diet.