If you are looking for a delicious and healthy protein option, look no further than 3 Oz Chicken Breast Tenders, Original. With just 240 calories, these tenders are a great choice for anyone who wants to stay fit and healthy.
In addition to being low in calories, 3 Oz Chicken Breast Tenders, Original are also high in protein, making them an excellent choice for athletes and bodybuilders who need to maintain muscle mass. These tenders are made with top-quality chicken breast, which is a lean source of protein that is loaded with essential vitamins and minerals.
Whether you're looking for a post-workout meal or a healthy lunch, 3 Oz Chicken Breast Tenders, Original are a great choice. Let's take a closer look at the nutritional information, ingredients, and allergen information of this delicious and healthy protein option.
Calories in 3 Oz Chicken Breast Tenders, Original: 240
As we mentioned earlier, a 3 Oz serving of Chicken Breast Tenders, Original contains 240 calories. This makes it a great choice for anyone who is watching their weight or counting calories. If you are trying to lose weight or maintain a healthy weight, it's important to keep track of your daily calorie intake. By choosing low-calorie foods like 3 Oz Chicken Breast Tenders, Original, you can easily stay within your daily calorie limit while still enjoying delicious and healthy food. So if you're looking for a tasty and low-calorie protein option, 3 Oz Chicken Breast Tenders, Original are definitely worth trying out.
3 Oz Chicken Breast Tenders, Original Ingredients
3 Oz Chicken Breast Tenders, Original are made with high-quality chicken breast, wheat flour, water, corn starch, salt, spices, and vegetable oil. This means that they are free from any artificial colors, flavors, or preservatives, making them a healthy and wholesome protein option. So whether you're a fitness enthusiast or someone who is simply looking for a healthy and delicious meal, 3 Oz Chicken Breast Tenders, Original are worth adding to your diet.
In addition to being low in calories, 3 Oz Chicken Breast Tenders, Original are also packed with essential nutrients. Here is a breakdown of the nutrition information for a 3 Oz serving: - 240 calories - 26g protein, 17g carbs, 8g fat
How Many Carbs are in 3 Oz Chicken Breast Tenders, Original?
If you're following a low-carb diet, you may be wondering how many carbs are in 3 Oz Chicken Breast Tenders, Original. The answer is that a 3 Oz serving contains 17g of carbs. While this may sound like a lot, it's important to remember that the carbs in Chicken Breast Tenders, Original come from quality sources like wheat flour and corn starch, which are both complex carbs that can provide sustained energy. So if you're looking for a healthy and flavorful source of carbs, 3 Oz Chicken Breast Tenders, Original are a great choice.
How Much Protein is in 3 Oz Chicken Breast Tenders, Original?
Protein is essential for building and repairing muscle tissue, and 3 Oz Chicken Breast Tenders, Original are an excellent source of this important nutrient. In fact, a 3 Oz serving provides a whopping 26g of protein! This makes 3 Oz Chicken Breast Tenders, Original an ideal protein option for anyone who is looking to build muscle or maintain their current muscle mass. So if you're looking for a tasty and protein-rich snack or meal, 3 Oz Chicken Breast Tenders, Original are definitely worth trying out.
Is 3 Oz Chicken Breast Tenders, Original Healthy?
Yes, 3 Oz Chicken Breast Tenders, Original are a healthy protein option. They are low in calories, high in protein, and made with wholesome ingredients. In addition, they are free from any artificial colors, flavors, or preservatives, which means that they are as natural and healthy as possible. So whether you're a fitness enthusiast or simply looking for a healthy and delicious meal, 3 Oz Chicken Breast Tenders, Original are definitely worth trying out.
3 Oz Chicken Breast Tenders, Original Weight Watchers Points
If you're following the Weight Watchers program, you may be wondering how many points 3 Oz Chicken Breast Tenders, Original are. The answer is that a 3 Oz serving is worth 4 Weight Watchers points. This makes 3 Oz Chicken Breast Tenders, Original a great choice for anyone who is following the Weight Watchers program and wants a tasty and low-point protein option. So whether you're trying to lose weight or simply maintain a healthy lifestyle, 3 Oz Chicken Breast Tenders, Original are a great choice.
If you have any food allergies, it's important to know the allergen information of any food you consume. 3 Oz Chicken Breast Tenders, Original contain wheat and may contain soy, milk, and egg. So if you have any allergies to these ingredients, it's best to avoid 3 Oz Chicken Breast Tenders, Original and choose an alternative protein option instead.
How Many Fat Grams are in 3 Oz Chicken Breast Tenders, Original?
While 3 Oz Chicken Breast Tenders, Original are low in calories and high in protein, they do contain a small amount of fat. A 3 Oz serving contains 8g of fat. However, the fat in Chicken Breast Tenders, Original comes from healthy sources like vegetable oil, which is rich in heart-healthy unsaturated fats. So if you're looking for a healthy and flavorful source of fat, 3 Oz Chicken Breast Tenders, Original are a great choice.
3 Oz Chicken Breast Tenders, Original Serving Size
A serving size of 3 Oz Chicken Breast Tenders, Original is equivalent to about 4-5 tenders. This makes them a great snack or meal option, whether you're on-the-go or at home. So if you're looking for a tasty and convenient source of protein, 3 Oz Chicken Breast Tenders, Original are definitely worth trying out.
Let food be thy medicine and medicine be thy food.
FAQs About 3 Oz Chicken Breast Tenders, Original
1. How many chicken tender pieces are in a 3 oz serving?
A serving of 3 oz chicken breast tenders contains approximately 3-4 pieces of tenderloin, depending on the size.
2. What are the ingredients in the original chicken tender flavor?
Ingredients in the original flavor of chicken breast tenders may vary among different brands or restaurants, but typically include chicken breast meat, a coating of seasoned breadcrumbs or batter, and vegetable oil for frying.
3. Are chicken breast tenders a healthier option compared to other fried chicken dishes?
Compared to other fried chicken dishes, chicken breast tenders may be considered a slightly healthier option due to their smaller portion size and leaner meat. However, the breading and frying process still adds calories and fat to the dish, so it is important to enjoy them in moderation as part of an overall balanced diet.
4. How can I prepare chicken breast tenders at home?
Chicken breast tenders can be easily prepared at home by coating the chicken in seasoned breadcrumbs or a batter mixture, then frying in a pan with a small amount of oil. Alternatively, they can be baked in the oven on a lightly greased baking sheet for a lower-fat option.
5. Can chicken breast tenders be frozen and reheated?
Yes, chicken breast tenders can be frozen and reheated. To freeze, allow the cooked tenders to cool completely, then store in an airtight container for up to 3 months. To reheat, place the tenders in a preheated oven or toaster oven at 350°F for 10-15 minutes, or until heated through.