Are you a fan of chocolate and peanut butter? Then you'll love these Milk Chocolate Peanut Butter Cups! With a serving size of 3 pieces (36 g), these tasty treats contain 190 calories.

In addition to their sweet taste, these cups are also packed with nutrients. Let's take a closer look at what they have to offer.

Whether you're looking for a sweet snack or a small indulgence, Milk Chocolate Peanut Butter Cups are a perfect choice. Keep reading to learn more about their nutritional benefits and how to include them in your diet.

Calories in Milk Chocolate Peanut Butter Cups

As previously mentioned, each serving of Milk Chocolate Peanut Butter Cups contains 190 calories. This may sound like a lot, but it's actually a relatively small amount for a sweet treat. Of course, it's always important to be mindful of portion sizes and overall calorie intake. But if you're looking for a treat to satisfy your sweet tooth without going overboard, these cups are a great option.

Serving Size of Milk Chocolate Peanut Butter Cups

As mentioned, a serving size of Milk Chocolate Peanut Butter Cups is 3 pieces, or 36 g. This is a generous portion size, and is enough to satisfy your craving without overindulging. When enjoying these cups, be sure to stick to the serving size to stay within your daily calorie limit. It's also important to note that the nutritional information provided is for the entire serving size - 3 pieces - and not just one cup.

Nutrients found in Milk Chocolate Peanut Butter Cups

Milk Chocolate Peanut Butter Cups are not just a delicious treat - they also contain a variety of vitamins and minerals. For example, they are a good source of iron, magnesium, and phosphorus. In addition, the peanut butter filling provides a healthy dose of protein and healthy fats. Of course, the chocolate also contains some sugar and saturated fat, so it's best to enjoy these cups in moderation.

How many carbs in Milk Chocolate Peanut Butter Cups?

Each serving of Milk Chocolate Peanut Butter Cups contains 23 g of carbohydrates, including 19 g of sugar. While this may seem high, it's important to remember that this includes the sugar from both the chocolate and peanut butter. If you're watching your carb intake, be sure to enjoy these cups in moderation and balance them out with plenty of healthy, whole foods.

How much fat in Milk Chocolate Peanut Butter Cups?

Each serving of Milk Chocolate Peanut Butter Cups contains 13 g of fat, including 5 g of saturated fat. While this may seem high, keep in mind that the peanut butter filling provides healthy, monounsaturated and polyunsaturated fats. Saturated fat is still a concern, so it's best to enjoy these cups in moderation and balance them out with plenty of fruits, vegetables, and lean protein sources.

Protein content in Milk Chocolate Peanut Butter Cups

Each serving of Milk Chocolate Peanut Butter Cups contains 4 g of protein. While this may not seem like a lot, it's a decent amount for a sweet treat. The protein comes from the peanut butter filling, which provides healthy fats and other nutrients in addition to the protein. If you're looking for a quick snack to help fuel your day, these cups can be a good choice.

Vitamins and minerals in Milk Chocolate Peanut Butter Cups

Milk Chocolate Peanut Butter Cups contain a variety of vitamins and minerals, including iron, magnesium, phosphorus, and vitamin E. While these cups should not be relied upon as a primary source of these nutrients, they can be a fun way to supplement your diet and add some extra nutrition.

Are Milk Chocolate Peanut Butter Cups gluten-free?

Unfortunately, Milk Chocolate Peanut Butter Cups are not gluten-free. They contain wheat flour as an ingredient, which means they are not suitable for those with celiac disease or gluten sensitivities. If you're looking for a gluten-free chocolate and peanut butter treat, there are fortunately many alternatives on the market. Be sure to read ingredient labels carefully to ensure the product is truly gluten-free.

Health benefits of Milk Chocolate Peanut Butter Cups

While Milk Chocolate Peanut Butter Cups should not be relied upon as a primary source of nutrition, they do have some potential health benefits when enjoyed in moderation. The peanut butter filling provides healthy fats and protein, while the chocolate can provide some mood-boosting benefits thanks to its sugar and caffeine content. Of course, it's always important to balance sweet treats with plenty of healthy, whole foods to ensure you're getting all the nutrients you need to support your health.

How to include Milk Chocolate Peanut Butter Cups in your diet

There are many ways to enjoy Milk Chocolate Peanut Butter Cups beyond simply eating them straight out of the package! For example, you could chop them up and sprinkle them on top of oatmeal or Greek yogurt. Another option is to chop them up and use them as a mix-in for homemade trail mix or granola bars. You could also try melting them down and using them as a dip for fresh fruit or pretzels. Get creative and have fun experimenting with different ways to enjoy these tasty cups.