Calories in 3 pieces (38 g) Cherry Cordials?

3 pieces (38 g) Cherry Cordials is 150 calories.

3 pieces (38 g) Cherry Cordials contain 150 calories, making them a delicious and indulgent treat. These cordials are perfect for satisfying your sweet tooth while still being mindful of your calorie intake.

These cherry cordials also have nutritional benefits, providing a small amount of protein and fiber. However, they are also high in sugar and fat, so it's important to enjoy them in moderation and as part of a balanced diet.

In this article, we'll explore the calorie count and nutritional information of 3 pieces (38 g) Cherry Cordials, as well as some tips for incorporating them into your diet.

3 pieces (38 g) Cherry Cordials

Calories per serving

3 pieces (38 g) Cherry Cordials contain 150 calories per serving. This amount of calories is relatively high for a small serving size, so it's important to enjoy these cordials in moderation as a sweet and satisfying treat.

Serving size

The serving size for 3 pieces (38 g) Cherry Cordials is 3 pieces or 38 grams. This small serving size makes them easy to enjoy as a snack or dessert without overindulging.

Amount per serving

In addition to 150 calories per serving, 3 pieces (38 g) Cherry Cordials contain 8 grams of fat, 3 grams of protein, and 22 grams of carbohydrates. While the fat and protein content is relatively low, the carbohydrate content is quite high due to the sugar content in the cordials.

Fat content

3 pieces (38 g) Cherry Cordials contain 8 grams of fat per serving. While this is a relatively small amount of fat, it's important to be mindful of your overall fat intake when incorporating these cordials into your diet.

Protein content

3 pieces (38 g) Cherry Cordials contain 3 grams of protein per serving. While this is a small amount of protein, it can still provide some nutritional benefit and help satisfy your hunger and cravings.

Carbohydrate content

3 pieces (38 g) Cherry Cordials contain 22 grams of carbohydrates per serving. While carbohydrates are an important part of a balanced diet, it's important to be mindful of your overall carbohydrate intake and to limit your sugar consumption.

Sugar content

3 pieces (38 g) Cherry Cordials contain 19 grams of sugar per serving. While this sugar comes from the cherries and the chocolate coating, it's still important to be mindful of your overall sugar consumption and to limit your intake of added sugars.

Fiber content

3 pieces (38 g) Cherry Cordials contain 1 gram of fiber per serving. While this is a relatively small amount of fiber, it can still contribute to your overall fiber intake and help keep you feeling full and satisfied.

Allergens

3 pieces (38 g) Cherry Cordials contain milk, soy, and tree nuts, and may also contain wheat and peanuts. If you have any food allergies, be sure to check the ingredients list before consuming these cordials, and be cautious if you have any concerns about cross-contamination.

Storage instructions

Store 3 pieces (38 g) Cherry Cordials in a cool, dry place away from direct sunlight. Storing them in an airtight container or resealable plastic bag can help keep them fresh for longer.

"These cherry cordials are perfect for satisfying your sweet tooth while still being mindful of your calorie intake."

FAQs About Cherry Cordials

1. What are Cherry Cordials?

Cherry Cordials are chocolates that consist of a cherry center surrounded by a syrupy liquid and coated in chocolate.

2. How many calories are in 3 pieces of Cherry Cordials?

There are 150 calories in 3 pieces (38 g) of Cherry Cordials.

3. Are Cherry Cordials healthy?

Cherry Cordials are considered a treat or dessert due to their high sugar and calorie content. They should be consumed in moderation as part of a balanced diet.

4. What is the nutritional information of Cherry Cordials?

In addition to 150 calories, 3 pieces of Cherry Cordials contain 22 grams of sugar, 3 grams of saturated fat, and 22 milligrams of sodium. They do not contain any significant amount of vitamins or minerals.

5. How can I enjoy Cherry Cordials in a healthier way?

One way to enjoy Cherry Cordials in a healthier way is to eat them as a small dessert after a nutritious meal, rather than as a snack. Another option is to limit your serving size to one or two pieces, rather than three.

Nutritional Values of 3 pieces (38 g) Cherry Cordials

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)25 g
Protein (g)1 g

Calorie breakdown: 30% fat, 67% carbs, 3% protein

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