Calories in 3 Pieces Sushi, Spider Roll (Soft Shell Crab)?

3 Pieces Sushi, Spider Roll (Soft Shell Crab) is 200 calories.

Indulge in the delightful combination of 3 pieces of sushi and a soft shell crab roll, with only 200 calories. This meal offers the perfect balance of protein and carbs for a filling and satisfying lunch.

The sushi provides a healthy dose of omega-3 fatty acids, while the soft shell crab roll adds a crunchy texture without compromising on flavor. With a taste that transports you to Japan, this meal is a must-try for seafood and sushi lovers.

In this article, we'll explore what makes our sushi and spider roll special and why it's the perfect pairing for a scrumptious and healthy lunch option.

3 Pieces Sushi, Spider Roll (Soft Shell Crab)

A Delightful Combination of Sushi and Soft Shell Crab Roll

Our 3 pieces sushi and soft shell crab roll offer a unique combination of textures and flavors that will leave your taste buds wanting more. The sushi is made with fresh fish and soft, sticky rice, while the soft shell crab roll adds a crunchy twist to every bite. This delectable combination is a perfect choice for lunch or a light dinner. The delicate flavor of sushi combined with the salty, sweet and crunchy soft shell crab makes for a truly satisfying meal. Try our sushi and soft shell crab roll combo today and experience the perfect blend of flavors for yourself.

A Perfect Meal for Sushi and Seafood Lovers

Our sushi and spider roll combo is a perfect meal for sushi and seafood lovers. It offers the best of both worlds- the delicate flavors of sushi and the richness of the soft shell crab. The sushi is made with only the freshest fish and ingredients, while the soft shell crab roll adds an extra crunch and texture to every bite. It's a satisfying and healthy meal option that is perfect for any time of day. Order our sushi and soft shell crab roll today and satisfy your cravings for seafood and sushi.

A Scrumptious and Healthy Lunch Option

Our sushi and spider roll combo is a scrumptious and healthy lunch option. With only 200 calories, it offers a balanced mix of protein and carbs that will keep you feeling full and energized throughout the day. The sushi provides omega-3 fatty acids that promote heart health and brain function, while the soft shell crab roll is a great source of protein and Vitamin B12. It's a complete meal that's good for your body and your taste buds. Upgrade your lunch game with our sushi and soft shell crab roll combo.

Experience the Flavors of Japan with Our Sushi and Spider Roll Special

Our sushi and spider roll special takes you on a culinary journey to Japan. The delicate flavors of the sushi combined with the rich taste of the soft shell crab make for an authentic Japanese dining experience. With every bite, you can taste the freshness of the fish and the quality of the ingredients used in every roll. Whether you're a sushi aficionado or a seafood lover, our sushi and spider roll combo is a must-try. Upgrade your dining experience today and order our sushi and spider roll special.

Add Some Crunch to Your Sushi with Soft Shell Crab

Add some texture to your sushi with our soft shell crab roll. The crunchy and savory flavors of the soft shell crab perfectly complement the delicate taste of the sushi. It's a unique twist on traditional sushi that adds extra flavor and texture to every bite. Try it for yourself and discover why our soft shell crab roll is a customer favorite. Upgrade your sushi experience today and order our soft shell crab roll.

Why You Should Try Our Spider Roll

Our spider roll is a must-try for seafood lovers. It's made with fresh soft shell crab, avocado, and cucumber, all wrapped in nori and rice. The subtle sweetness of the avocado and the refreshing crunch of the cucumber perfectly balance the rich taste of the soft shell crab. It's a delectable roll that's both healthy and delicious. Order our spider roll today and experience the flavors of the sea.

Upgrade Your Sushi Experience with Our Spider Roll

Take your sushi experience to the next level with our spider roll. The soft shell crab adds an extra layer of flavor and texture to the sushi, making it an unforgettable dining experience. It's a perfect choice for those who want to try something new and different. With its unique blend of flavors and textures, our spider roll is sure to impress. Upgrade your sushi game today and order our spider roll.

Our Soft Shell Crab Roll Will Leave You Wanting More

Our soft shell crab roll is a customer favorite, and for good reason. The crunchy texture of the soft shell crab adds an extra layer of flavor and texture to the sushi, making for an unforgettable dining experience. It's a healthy and delicious meal option that is perfect for lunch, dinner, or a mid-day snack. Whether you're a sushi aficionado or a seafood lover, our soft shell crab roll will leave you wanting more. Order our soft shell crab roll today and discover why it's a customer favorite.

Enjoy the Best of Both Worlds with Our Sushi and Spider Roll Combo

Our sushi and spider roll combo offers the best of both worlds- the delicate flavors of sushi and the rich taste of soft shell crab. It's a complete meal that is perfect for any time of day. The sushi is made with only the freshest fish and ingredients, and the soft shell crab roll adds an extra layer of flavor and texture to every bite. Order our sushi and spider roll combo today and indulge in a delicious and healthy meal that satisfies all your cravings.

Discover the Perfect Pairing of Sushi and Soft Shell Crab

Our sushi and soft shell crab roll combo is the perfect pairing of two delicious and healthy foods. The sushi provides omega-3 fatty acids and other essential nutrients, while the soft shell crab is a great source of protein and Vitamin B12. It's a satisfying and healthy meal that is perfect for any occasion. Discover the perfect pairing of sushi and soft shell crab today and indulge in a delectable and nutritious meal.

Sushi is not just food, it's an experience that transports you to Japan.

FAQs About 3 Pieces Sushi and Spider Roll (Soft Shell Crab) with 200 calories

1. How many calories are in the 3 pieces sushi and spider roll?

There are 200 calories in the 3 pieces sushi and spider roll.

2. What are the main ingredients of the spider roll?

The main ingredients of the spider roll are soft shell crab, cucumber, avocado, and rice.

3. Is the spider roll healthy?

The spider roll can be a healthy option depending on the ingredients used and how it is prepared. Soft shell crab may contain high amounts of cholesterol and sodium, but it is also a good source of protein. Cucumber and avocado are healthy vegetables, and using brown rice instead of white rice can also make it a healthier option.

4. Can I eat spider roll if I have a shellfish allergy?

People with shellfish allergy should avoid eating spider roll as it contains soft shell crab, which is a type of shellfish. It is important to inform your server or chef about your allergies before ordering any sushi rolls.

5. How many pieces of sushi are in a serving?

Typically, a serving of sushi consists of 6 pieces, but it may vary depending on the restaurant or the type of sushi roll.

Nutritional Values of 3 Pieces Sushi, Spider Roll (Soft Shell Crab)

UnitValue
Calories (kcal)200 kcal
Fat (g)9 g
Carbs (g)20 g
Protein (g)11 g

Calorie breakdown: 22% fat, 50% carbs, 28% protein

Similar Calories and Nutritional Values