Calories in 3 slices (56 g) Smoked Uncured Honey Ham?

3 slices (56 g) Smoked Uncured Honey Ham is 70 calories.

Looking for a low-calorie ham option? Look no further than 3 slices (56 g) of smoked uncured honey ham! With only 70 calories per serving, this ham is a delicious and healthy addition to your meals.

But it's not just low in calories - smoked uncured honey ham is packed with protein, making it a satisfying way to start your day or refuel after a workout. Plus, the use of honey gives this ham a sweet and smoky flavor that's sure to please your taste buds.

In this article, we'll explore the many health benefits of honey, and why choosing an uncured ham option can be a healthier choice for you.

3 slices (56 g) Smoked Uncured Honey Ham

Low Calorie Ham Option

If you're watching your calorie intake, smoked uncured honey ham is a great choice for a low-calorie protein source. With only 70 calories per serving, it won't break your calorie bank. But even though it's low in calories, this ham is still packed with flavor and nutrition. The use of honey gives it a delicious, smoky taste that can elevate any dish.

Delicious Smoky Flavor

Thanks to the use of honey, smoked uncured honey ham has a rich, smoky flavor that's sure to please your taste buds. It's a great way to add depth and complexity to your meals. Whether you're using it in a breakfast sandwich, adding it to your afternoon salad, or enjoying it as a snack, this ham is sure to satisfy your cravings for something flavorful and delicious.

Health Benefits of Honey

Honey is a natural sweetener that's packed with health benefits. It's a rich source of antioxidants, which can help to reduce inflammation and boost your immune system. In addition, honey has been shown to have antibacterial properties, meaning that it can help to fight off harmful bacteria in your body. And because it's an unrefined sweetener, it's a healthier option than refined sugar.

Uncured for Healthier Consumption

Choosing an uncured ham option like smoked uncured honey ham is a healthier choice for your body. Unlike cured meats, which are often packed with preservatives, uncured meats are free from artificial additives that can negatively impact your health. Plus, uncured ham options are often lower in sodium, which can help to reduce your risk of high blood pressure and heart disease.

Perfect Addition to Sandwiches

Smoked uncured honey ham is a versatile meat that's perfect for sandwiches. Its sweet and smoky flavor pairs well with a variety of toppings, from lettuce and tomato to avocado and mustard. And because it's conveniently pre-sliced, it's easy to add to your favorite sandwich recipe. Simply open the package, add a few slices of ham, and enjoy!

Versatile Meat for Different Recipes

In addition to sandwiches, smoked uncured honey ham is a great addition to a variety of recipes. Its sweet and smoky flavor pairs well with everything from eggs to roasted vegetables. Plus, because it's high in protein, it's a great way to add nutrition and flavor to your meals without adding excessive calories or unhealthy additives.

Conveniently Pre-Sliced

Smoked uncured honey ham is packaged in convenient pre-sliced portions, making it easy to add to your meals. Whether you're making a breakfast sandwich or packing a lunch, this ham is a great option for busy people who don't have time to cook or slice meat. And because it's vacuum-sealed for freshness, it has a longer shelf life than other meats. This means that you can stock up on smoked uncured honey ham and have a delicious and healthy protein source on hand whenever you need it.

Gluten-Free and Paleo-Friendly

If you're following a gluten-free or paleo diet, smoked uncured honey ham is a great meat option. It's free from gluten and other grains, and because it's uncured, it doesn't contain any artificial additives that can trigger sensitivities or allergies. And because it's high in protein and low in calories, it's a great addition to any diet that focuses on whole, healthy foods.

Satisfying Protein Source

One of the biggest benefits of smoked uncured honey ham is its high protein content. With 10 grams of protein per serving, it's a great way to fuel your body and keep you satisfied throughout the day. And because it's low in calories and fat, it's a great option for people who are trying to lose weight or maintain a healthy weight.

Freshly Sealed for Longer Shelf Life

Smoked uncured honey ham is vacuum-sealed for freshness, ensuring that it stays fresh and delicious for longer. This means that you can stock up on this versatile meat and always have a healthy protein source on hand. And because it's uncured, it doesn't contain any of the artificial preservatives that can impact your health or lead to spoilage.

FAQs About Smoked Uncured Honey Ham

1. What makes smoked uncured honey ham different from regular ham?

Smoked uncured honey ham is different from regular ham because it is made without any artificial nitrates or nitrites. It is also smoked using natural wood chips to impart a rich, smoky flavor. Additionally, it is lightly sweetened with honey, which adds a touch of sweetness to the savory flavor.

2. How many calories are in three slices of smoked uncured honey ham?

Three slices of smoked uncured honey ham, which weighs about 56 grams, contains approximately 70 calories.

3. Is smoked uncured honey ham a healthy choice?

Smoked uncured honey ham is generally considered to be a healthy choice because it is made without any artificial preservatives or chemicals. Additionally, it is low in fat and calories, making it a great option for those who are watching their weight.

4. How can I use smoked uncured honey ham in my cooking?

Smoked uncured honey ham is a versatile ingredient that can be used in a variety of dishes. It can be sliced and served as a sandwich filling, chopped and added to omelets or frittatas, or used as a topping for pizzas or salads.

5. Where can I purchase smoked uncured honey ham?

Smoked uncured honey ham can be found in most grocery stores, usually in the deli or meat department. It is also available for purchase online from a variety of retailers.

Nutritional Values of 3 slices (56 g) Smoked Uncured Honey Ham

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)10 g

Calorie breakdown: 19% fat, 23% carbs, 58% protein

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