Calories in 3 squares (38 g) Dark Chocolate Intense Dark 72%?

3 squares (38 g) Dark Chocolate Intense Dark 72% is 200 calories.

Indulging in chocolate doesn't always have to come with the guilt. With 3 squares (38 g) of Dark Chocolate Intense Dark 72%, you're only consuming 200 calories. This makes it the perfect snack for those who have a sweet tooth but want to be conscious of their calorie intake.

Not only does this chocolate taste delicious, it also consists of high-quality ingredients. It's made with premium cocoa beans that are carefully selected and roasted to perfection. Additionally, it's free from any artificial flavors and preservatives.

In this article, we'll dive deeper into the health benefits of dark chocolate and why it's a perfect guilt-free indulgence.

3 squares (38 g) Dark Chocolate Intense Dark 72%

Calories per serving - 200

With only 200 calories per serving, this chocolate is a great option for those looking to indulge without going over their daily calorie limit. Compared to other chocolate options, dark chocolate generally contains fewer calories and is more satisfying due to its rich flavor.

High-quality ingredients

This dark chocolate is made with the finest cocoa beans that are carefully selected and roasted to perfection. In addition, it's free from any artificial flavors and preservatives, making it a healthier option than other conventional chocolate bars.

Dark chocolate benefits

Dark chocolate has been shown to provide numerous health benefits such as improving heart health, boosting mood, and containing antioxidants. It's also been known to help reduce the risk of certain diseases such as diabetes and lower high blood pressure.

Ideal for chocolate lovers

For those who absolutely love chocolate but want to cut back on the sugar content, Dark Chocolate Intense Dark 72% is a great alternative. It's rich in flavor and melts in your mouth just like any other chocolate bar, but without the added sugar and unnecessary additives.

Perfect for snacking

Sometimes, you just need a quick snack to hold you over until your next meal. Dark Chocolate Intense Dark 72% is a great option for snacking. It's easy to carry around with you and can be consumed whenever you need a quick energy boost.

Satisfies cravings

When you're craving something sweet, it's easy to indulge in something unhealthy like candy or cookies. However, Dark Chocolate Intense Dark 72% is a great option for satisfying those cravings. It's rich in flavor and satisfying, so you won't feel the need to eat an entire bag of candy after consuming just a few squares of chocolate.

Boosts mood

Eating chocolate has been shown to improve mood due to its ability to stimulate the production of endorphins. Dark Chocolate Intense Dark 72% is no exception. It's rich in flavor and can help boost your mood when you're feeling down.

May improve heart health

Dark chocolate has been shown to improve heart health by lowering blood pressure, improving circulation, and reducing the risk of heart disease. By consuming Dark Chocolate Intense Dark 72%, you'll be getting all the heart-healthy benefits of dark chocolate in a convenient and delicious form.

Contains antioxidants

Dark Chocolate Intense Dark 72% contains antioxidants that help protect against damage caused by harmful molecules called free radicals. By consuming this chocolate, you'll be providing your body with the necessary antioxidants it needs to fight off diseases and keep you healthy.

Suitable for vegetarian diets

For those who follow a vegetarian diet, Dark Chocolate Intense Dark 72% is a great option since it's free from any animal-derived ingredients. Additionally, it's made with high-quality ingredients that are sustainable and ethical, making it a guilt-free indulgence for those who care about the environment and animal welfare.

Indulging in chocolate doesn't have to be a guilty pleasure. With Dark Chocolate Intense Dark 72%, you can enjoy the rich flavor and numerous health benefits that come with it.

Frequently Asked Questions (FAQ) about Dark Chocolate Intense Dark 72%

1. Is Dark Chocolate Intense Dark 72% a healthy snack option?

Dark Chocolate Intense Dark 72% is a healthier alternative to regular chocolate because of its high cocoa content. Dark chocolate has shown to have antioxidant properties and it can also lower blood pressure and improve heart health. However, it is important to consume it in moderation due to the high calorie content.

2. Is Dark Chocolate Intense Dark 72% suitable for people with lactose intolerance?

Yes, Dark Chocolate Intense Dark 72% is suitable for people with lactose intolerance because it does not contain any milk or milk-derived ingredients.

3. Can Dark Chocolate Intense Dark 72% trigger migraines?

Some people may experience migraines after consuming dark chocolate, including Dark Chocolate Intense Dark 72%, due to the tyramine content. Tyramine is a substance found in fermented foods that can trigger headaches in some individuals.

4. Can Dark Chocolate Intense Dark 72% be part of a weight loss diet?

While Dark Chocolate Intense Dark 72% can be a part of a weight loss diet, it is important to consume it in moderation due to its high calorie content. It is recommended to limit intake to one or two squares per day.

5. Does Dark Chocolate Intense Dark 72% contain caffeine?

Yes, Dark Chocolate Intense Dark 72% contains a small amount of caffeine. The amount can vary depending on the brand and the amount of chocolate consumed per serving.

Nutritional Values of 3 squares (38 g) Dark Chocolate Intense Dark 72%

UnitValue
Calories (kcal)200 kcal
Fat (g)17 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 67% fat, 30% carbs, 3% protein

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