Calories in 1 bar (20 g) Apple Raspberry Dried Fruit Bar?

1 bar (20 g) Apple Raspberry Dried Fruit Bar is 70 calories.

Looking for a healthy and Convenient snack? Look no further than the 1 bar (20 g) Apple Raspberry Dried Fruit Bar! With only 70 Calories per bar, it's a guilt-free way to indulge your sweet tooth.

In addition to being low in Calories, this dried Fruit bar is also rich in Macronutrients like carbohydrates, proteins, and healthy fats. It's the perfect snack to keep you feeling full and satisfied throughout the day.

In this article, we'll explore the many benefits of the 1 bar (20 g) Apple Raspberry Dried Fruit Bar.

1 bar (20 g) Apple Raspberry Dried Fruit Bar

Calories and Macronutrients

As mentioned earlier, the 1 bar (20 g) Apple Raspberry Dried Fruit Bar contains only 70 Calories. It's a great option for those looking to maintain or lose weight. Additionally, it's rich in Macronutrients like carbohydrates, proteins, and healthy fats. Carbohydrates are the body's primary source of energy, while protein helps to build and repair tissues, and healthy fats are important for brain function and hormone production. With a balanced ratio of these macronutrients, the 1 bar (20 g) Apple Raspberry Dried Fruit Bar is a satisfying and nutritious snack option.

Fiber Content

Fiber is an important nutrient that helps to regulate digestion, maintain healthy blood sugar levels, and lower cholesterol levels. The 1 bar (20 g) Apple Raspberry Dried Fruit Bar is a good source of dietary fiber, with 2 grams per serving. This makes it a great snack option for those looking to increase their fiber intake. In addition to aiding in digestion, fiber can also help to promote feelings of fullness and prevent overeating.

No Added Sugars

Many processed snack foods contain added sugars, which can contribute to weight gain, diabetes, and other health issues. The 1 bar (20 g) Apple Raspberry Dried Fruit Bar contains No Added Sugars, making it a Healthy Alternative to these types of snacks. The sweetness of this snack comes naturally from the dried fruits used to make it, which are a rich source of vitamins, minerals, and antioxidants.

Gluten-Free and Vegan

For those with dietary restrictions, finding Convenient and tasty snack options can be a challenge. The 1 bar (20 g) Apple Raspberry Dried Fruit Bar is both Gluten-Free and Vegan, making it a great choice for those following these diets. It contains no animal products or gluten-containing ingredients, and is made with simple, wholesome ingredients like apples, raspberries, and nuts.

Convenient and Portable Snack

One of the best things about the 1 bar (20 g) Apple Raspberry Dried Fruit Bar is its convenience. It's a small and Portable snack that can be easily stashed in a purse, backpack, or gym bag. This makes it a great option for busy people who are always on the go. It's also shelf-stable, meaning it doesn't require refrigeration, so you can take it with you wherever you go.

Fruit and Nutritional Benefits

As mentioned earlier, the 1 bar (20 g) Apple Raspberry Dried Fruit Bar contains a variety of dried fruits and nuts, each of which offers its own unique Nutritional Benefits. For example, apples are rich in Fiber and vitamin C, while raspberries are a good source of antioxidants and immune-boosting compounds. Nuts like almonds and cashews are a great source of healthy fats and protein. By incorporating these wholesome ingredients into your diet, you can support your overall health and wellbeing.

Satisfying Sweet and Tart Flavor

The 1 bar (20 g) Apple Raspberry Dried Fruit Bar has a delicious sweet and Tart Flavor that's sure to satisfy your cravings. The combination of the juicy apples and tangy raspberries creates a balanced and mouthwatering taste that will leave you feeling satisfied and energized.

Ideal for Active Lifestyles

If you lead an active lifestyle, you need a snack that can keep up with you. The 1 bar (20 g) Apple Raspberry Dried Fruit Bar is a great choice for athletes or anyone who needs a quick burst of energy. The carbohydrates in this snack provide quick energy, while the healthy fats and protein help to sustain it. It's the perfect snack to fuel your workouts or get you through a long day at the office.

Pairs Well with Other Foods

While the 1 bar (20 g) Apple Raspberry Dried Fruit Bar is tasty on its own, it also pairs well with other foods to create a more complete and satisfying snack. For example, you could pair it with a handful of nuts or a piece of fresh fruit for added nutrition and variety. You could also crumble it over yogurt or oatmeal for a delicious and filling breakfast.

Healthy Alternative to Processed Snacks

Many processed snack foods are high in Calories, sodium, and unhealthy fats. The 1 bar (20 g) Apple Raspberry Dried Fruit Bar, on the other hand, is a healthy and wholesome alternative to these types of snacks. It's made with simple, natural ingredients and contains no artificial flavors, colors, or preservatives. By choosing this snack over processed options, you can feel good about nourishing your body with real, whole foods.

The 1 bar (20 g) Apple Raspberry Dried Fruit Bar is a delicious and nutritious snack that's perfect for anyone looking to maintain a healthy lifestyle.

Frequently Asked Questions about Apple Raspberry Dried Fruit Bar

1. What are the ingredients in the Apple Raspberry Dried Fruit Bar?

The ingredients in the Apple Raspberry Dried Fruit Bar include dried apples, dried raspberries, and apple juice concentrate.

2. Is the Apple Raspberry Dried Fruit Bar Gluten-Free?

Yes, the Apple Raspberry Dried Fruit Bar is gluten-free.

3. How many Calories are in the Apple Raspberry Dried Fruit Bar?

The Apple Raspberry Dried Fruit Bar contains 70 calories per bar (20 g).

4. Are there any additives or preservatives in the Apple Raspberry Dried Fruit Bar?

No, the Apple Raspberry Dried Fruit Bar does not contain any additives or preservatives.

5. Can I eat the Apple Raspberry Dried Fruit Bar if I have food allergies?

The Apple Raspberry Dried Fruit Bar does not contain common allergens such as dairy, soy, or nuts. However, if you have specific food allergies, it is best to check the ingredients list before consuming.

Nutritional Values of 1 bar (20 g) Apple Raspberry Dried Fruit Bar

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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