Calories in 3 tbsp (46 g) Whites Egg Starts?

3 tbsp (46 g) Whites Egg Starts is 25 calories.

Are you looking for a low-calorie alternative to eggs? Look no further than 3 tbsp (46 g) of Whites Egg Starts! With only 25 calories per serving, this egg substitute is perfect for those watching their weight.

Whites Egg Starts are also a great way to get your protein fix without the added calories. One serving has 6g of protein and 0g of fat, making it an ideal option for fitness enthusiasts. Plus, it's a vegan alternative to traditional egg-based recipes, so everyone can enjoy it!

In this article, we'll explore the benefits of Whites Egg Starts and how to use it in your favorite recipes.

3 tbsp (46 g) Whites Egg Starts

A low-calorie egg substitute

If you're looking for a low-calorie option for your favorite egg-based recipes, Whites Egg Starts is the perfect solution. With only 25 calories per serving and no fat, Whites Egg Starts is a great way to cut down on calories without sacrificing taste or nutrition. Use it in omelettes, scrambled eggs, or any other recipe that calls for eggs for a healthier version of your favorite dishes.

Get your protein fix without the added calories

If you're looking for a protein-packed alternative to eggs, Whites Egg Starts is a great option. One serving contains 6g of protein, making it an ideal choice for fitness enthusiasts and anyone looking to add more protein to their diet. Plus, it's low in calories and fat, so you can get all the benefits of protein without the added calories.

Perfect for those watching their weight

If you're trying to lose weight or maintain a healthy weight, Whites Egg Starts is a great addition to your diet. With only 25 calories per serving and no fat, it's a low-calorie, low-fat option that can help you stay on track with your weight loss goals. Use it in your favorite recipes to cut down on calories without sacrificing taste or nutrition.

Great for fitness enthusiasts

If you're a fitness enthusiast looking for a high-protein, low-calorie option to add to your diet, look no further than Whites Egg Starts. With 6g of protein per serving and no fat, it's a great way to help build and repair muscles after a workout. Use it in your favorite recipes to fuel your body and stay on track with your fitness goals.

A vegan option for egg-based recipes

If you're looking for a vegan alternative to traditional egg-based recipes, Whites Egg Starts is a great option. Made from simple, plant-based ingredients, it's a cruelty-free and delicious alternative to eggs. Use it in your favorite vegan recipes for a healthy and tasty twist on classic dishes.

The low-cholesterol alternative to eggs

If you're looking for a cholesterol-free alternative to eggs, Whites Egg Starts is a great choice. With no cholesterol, it's a heart-healthy option that can help you maintain healthy cholesterol levels. Use it in your favorite recipes to support your heart health and enjoy delicious, cholesterol-free meals.

Ideal for baking and cooking

Whites Egg Starts is not only a great alternative to eggs in traditional egg-based recipes, but it's also an ideal ingredient for baking and cooking. Use it in cakes, muffins, and other baked goods for a lighter, healthier texture. Or, use it in savory dishes like frittatas and quiches for a nutritious and delicious meal.

Easy to measure and use

Measuring and using Whites Egg Starts is easy and convenient. Simply measure out 3 tbsp (46 g) of Whites Egg Starts for each egg that your recipe calls for. Then, mix with water according to the package directions and use as you would regular eggs. It's that easy!

Packaged for convenience

Whites Egg Starts comes in a convenient package that makes it easy to store and use. Keep it in your pantry for whenever you need an egg substitute, or take it with you on the go for a healthy and convenient snack. It's perfect for busy lifestyles and anyone who wants to make healthier choices without sacrificing convenience.

Whites Egg Starts - the healthy choice

Whites Egg Starts is the healthy choice for anyone looking for a low-calorie, high-protein alternative to eggs. With no fat, no cholesterol, and only 25 calories per serving, it's a delicious and nutritious option that can help you achieve your health and fitness goals. Try it today and discover why Whites Egg Starts is the healthy choice for you.

Whites Egg Starts is a versatile and healthy option for anyone looking for a low-calorie, high-protein alternative to eggs.

5 FAQ about Whites Egg Starts

1. What are Whites Egg Starts?

Whites Egg Starts are an egg white substitute that come in a liquid form. They are made up of pasteurized egg whites that have been processed to remove the yolks, and are often used in cooking and baking as a lower-fat alternative to traditional eggs.

2. What are the nutritional benefits of Whites Egg Starts?

Whites Egg Starts are a good source of high-quality protein, and contain no fat, cholesterol or carbohydrate. They are also low in calories, with just 25 calories per 3 tbsp (46 g) serving.

3. How do I use Whites Egg Starts in recipes?

Whites Egg Starts can be used in recipes that call for egg whites, such as meringues, soufflés, and angel food cake. They can also be used to add protein to smoothies or to make low-fat omelets and scrambled eggs. Simply measure out the desired amount and use in place of egg whites in your recipe.

4. How long do Whites Egg Starts last?

Unopened, Whites Egg Starts can be stored in the pantry for up to six months. Once opened, they should be stored in the refrigerator and used within seven days.

5. Are Whites Egg Starts safe to eat raw?

Whites Egg Starts are pasteurized to kill any harmful bacteria, and are generally considered safe to eat raw. However, it is always important to use proper food safety practices when handling raw eggs, including washing your hands and utensils thoroughly after use.

Nutritional Values of 3 tbsp (46 g) Whites Egg Starts

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 0% fat, 0% carbs, 100% protein

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