Are you looking for a delicious and easy way to add flavor to your desserts? Look no further than 3 tbsp (50 g) Strawberry Glaze! With just 70 calories, it's a guilt-free way to enhance your favorite treats.
But the benefits of strawberry glaze go beyond just taste. It's packed with vitamins and minerals, including vitamin C and potassium, and contains antioxidants that can help protect against disease.
In this article, we'll delve into everything you need to know about this tasty glaze, including how to make it at home and creative ways to use it in your baking.
Ingredients of Strawberry Glaze
To make strawberry glaze, you'll need just a few simple ingredients: fresh strawberries, sugar, cornstarch, and water. The amount of sugar you use can be adjusted to your taste preference. Here's the full list of ingredients: - 1 cup fresh strawberries, washed and with stems removed
- ¼ cup granulated sugar
- 1 tbsp cornstarch
- ½ cup water
Nutritional Facts of Strawberry Glaze
As mentioned earlier, 3 tbsp (50 g) of strawberry glaze contains approximately 70 calories. But what about the rest of its nutritional profile? Here's a breakdown of the key nutrients you'll find in this glaze per 3 tbsp serving: - Calories: 70
- Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Vitamin C: 27% of the Daily Value
- Potassium: 2% of the Daily Value
Health Benefits of Strawberry Glaze
In addition to its delicious taste, strawberry glaze packs a powerful nutritional punch. Here are some of the key health benefits you can enjoy when you incorporate this glaze into your diet: - High in vitamin C: This antioxidant vitamin helps support immune function and may help protect against chronic disease.
- Good source of potassium: This mineral is important for maintaining healthy blood pressure and heart function.
- Contains antioxidants: Strawberries are packed with antioxidants, which can help protect your cells against damage from free radicals.
How to Make Strawberry Glaze at Home?
Making your own strawberry glaze is incredibly easy and allows you to customize it to your taste. Follow these simple steps to create your own glaze at home: 1. Add the strawberries, sugar, and water to a saucepan over medium-high heat. 2. Cook for 10-15 minutes or until the strawberries break down and the mixture thickens.
Uses of Strawberry Glaze
Strawberry glaze is incredibly versatile and can be used in a variety of desserts. Here are some ideas for how to incorporate it into your baking: - As a topping for cheesecake or ice cream
- As a glaze for fruit tarts
- As a filling for cupcakes or cookies
- As a sauce for pancakes or waffles The possibilities are endless!
Variations of Strawberry Glaze Recipe
While the classic strawberry glaze recipe is delicious on its own, there are a few ways to switch things up and create unique variations. Here are some ideas: - Add some balsamic vinegar to create a tangy glaze
- Mix in some chopped fresh mint for a refreshing twist
- Use brown sugar instead of granulated sugar for a richer flavor Feel free to get creative and experiment with different flavor combinations!
Comparison with Other Fruit Glazes
While strawberry glaze is undoubtedly delicious, there are plenty of other fruit glazes out there to explore. Here's how strawberry glaze stacks up against a few popular options: - Blueberry glaze: Blueberries are also packed with antioxidants, and their tangy flavor makes for a delicious glaze. However, they can be harder to find than strawberries.
- Raspberry glaze: Like strawberries, raspberries are high in vitamin C and antioxidants. Their tart flavor works well in a glaze, but they're also more expensive than strawberries.
- Peach glaze: If you're a fan of peaches, you might enjoy a peach glaze. However, peaches can be more difficult to work with than strawberries due to their texture. Ultimately, the fruit glaze you choose will depend on your personal taste and what's readily available.
Strawberry Glaze in Dessert Recipes
Now that you know all about strawberry glaze, it's time to put it to use in some delicious dessert recipes! Here are a few ideas to get you started: - Strawberry Cheesecake Bars: These bars feature a graham cracker crust, creamy cheesecake filling, and a layer of fresh strawberry glaze on top.
- Strawberry Shortcake Cupcakes: These cupcakes are filled with a fresh strawberry compote and topped with a dollop of whipped cream and a drizzle of strawberry glaze.
- Fresh Fruit Tart: This classic dessert is always a hit, and a strawberry glaze makes the perfect accompaniment to the fruit filling. Get creative and have fun with it!
Storage and Shelf Life of Strawberry Glaze
If you have extra strawberry glaze, you can store it in an airtight container in the refrigerator for up to a week. Just be sure to stir it well before using as it may thicken in the fridge. If you'd like to freeze your strawberry glaze, it can be stored in the freezer for up to 3 months. Allow it to thaw in the refrigerator overnight before using. Be sure to double-check the expiration dates on your ingredients before making the glaze to ensure its shelf life.
Where to Buy Strawberry Glaze
While it's easy and affordable to make your own strawberry glaze, you may be able to find it pre-made at some grocery stores or specialty baking supply shops. Check the baking aisle or ask a store associate to point you in the right direction.
Life is uncertain, but dessert doesn't have to be.
5 Frequently Asked Questions about Strawberry Glaze
1. What is Strawberry Glaze?
Strawberry glaze is a sweet, fruity sauce made from real strawberries that is used to add flavor and visual appeal to a variety of desserts and pastries. It typically contains sugar, cornstarch, lemon juice, and other flavorings.
2. How is Strawberry Glaze used?
Strawberry glaze is a versatile sauce that can be used in many ways. It is commonly used as a topping for cheesecake, cream puffs, or other sweet treats. It can also be used as a filling for cakes or pastries, or as a glaze over fruit tarts or pies.
3. Is Strawberry Glaze healthy?
While strawberry glaze contains real fruit, it typically also contains high amounts of sugar and other additives, which can make it a less healthy option. One serving of strawberry glaze contains around 70 calories, so it should be consumed in moderation as part of a balanced diet.
4. Can you make your own Strawberry Glaze?
Yes, you can make your own strawberry glaze at home using fresh or frozen strawberries, sugar, cornstarch, and lemon juice. There are many recipes available online that you can use as a guide.
5. How long does Strawberry Glaze last?
Typically, homemade or store-bought strawberry glaze will last for up to two weeks in the refrigerator if stored in an airtight container. It can also be frozen for up to six months if you want to store it for longer.