Calories in 30 Grams Honey Bunches Of Oats With Cinnamon Clusters?

30 Grams Honey Bunches Of Oats With Cinnamon Clusters is 120 calories.

Start your day with a delicious bowl of 30 grams of Honey Bunches Of Oats With Cinnamon Clusters. This cereal is perfect for those who want to enjoy a tasty breakfast while keeping a check on their calorie intake. With only 120 calories per serving, this cereal is a great option for weight-watchers.

Apart from being low in calories, Honey Bunches Of Oats With Cinnamon Clusters is also a rich source of essential nutrients. It is made from wholesome grains like wheat, oats, and rice and is fortified with Vitamins and Minerals like Vitamin D and iron.

In this article, we'll take a closer look at Honey Bunches Of Oats With Cinnamon Clusters and explore its nutritional benefits, preparation instructions, storage recommendations, and more.

30 Grams Honey Bunches Of Oats With Cinnamon Clusters

Calories per serving

A serving size of 30 grams of Honey Bunches Of Oats With Cinnamon Clusters contains only 120 calories. This makes it an ideal breakfast option for those who are looking to lose weight or maintain their current weight.

Ingredients

Honey Bunches Of Oats With Cinnamon Clusters is made with wholesome grains like wheat, oats, and rice. It also contains cinnamon clusters made with cinnamon and sugar. Additionally, the cereal is fortified with Vitamins and Minerals like Vitamin D and iron.

Allergens

Honey Bunches Of Oats With Cinnamon Clusters contains wheat ingredients and may contain traces of other tree nuts. It is not suitable for people with gluten or nut allergies.

Nutritional benefits

Honey Bunches Of Oats With Cinnamon Clusters is a rich source of essential nutrients like protein, Fiber, and Vitamins. A serving of the cereal provides 12% of the daily recommended intake of iron and 10% of the daily recommended intake of Vitamin D. The wholesome grains in the cereal provide sustained energy throughout the day.

Serving size

A serving size of Honey Bunches Of Oats With Cinnamon Clusters is 30 grams, which is equivalent to about 3/4 cup of the cereal. This serving size contains only 120 calories and provides a good balance of essential nutrients.

Preparation instructions

To prepare a bowl of Honey Bunches Of Oats With Cinnamon Clusters, simply pour 30 grams of the cereal into a bowl and add milk. You can also add fresh fruits or nuts for added flavor and nutrition.

Storage recommendations

To keep Honey Bunches Of Oats With Cinnamon Clusters fresh and crisp, store it in an airtight container in a cool, dry place. Avoid exposure to direct sunlight or moisture.

Good breakfast option

Honey Bunches Of Oats With Cinnamon Clusters is a great breakfast option for those who want to start their day with a healthy and flavorful meal. The cereal provides a good balance of essential nutrients and is low in calories, making it ideal for weight watchers.

Suitable for vegetarians

Honey Bunches Of Oats With Cinnamon Clusters does not contain any meat or animal-derived ingredients, making it suitable for vegetarians.

Perfect snack for any time of day

Honey Bunches Of Oats With Cinnamon Clusters makes a great snack option for any time of day. You can enjoy it as a mid-day snack, post-workout snack, or even as a late-night snack. The delicious cinnamon flavor and wholesome grains will keep you satisfied and energized.

Honey Bunches Of Oats With Cinnamon Clusters is a delicious and nutritious cereal that is perfect for weight-watchers and anyone who wants to start their day with a healthy and flavorful meal.

Frequently Asked Questions about Honey Bunches Of Oats with Cinnamon Clusters

1. What is the serving size of Honey Bunches of Oats with Cinnamon Clusters?

One serving of Honey Bunches of Oats with Cinnamon Clusters is 30 grams, which is approximately 3/4 cup.

2. How many calories are in one serving of Honey Bunches of Oats with Cinnamon Clusters?

There are 120 calories in one serving of Honey Bunches of Oats with Cinnamon Clusters.

3. Is Honey Bunches of Oats with Cinnamon Clusters gluten-free?

No, Honey Bunches of Oats with Cinnamon Clusters is not gluten-free as it contains wheat and oat ingredients.

4. Are there any artificial flavors or colors in Honey Bunches of Oats with Cinnamon Clusters?

No, Honey Bunches of Oats with Cinnamon Clusters does not contain any artificial flavors or colors.

5. Can Honey Bunches of Oats with Cinnamon Clusters be eaten as a snack?

Yes, Honey Bunches of Oats with Cinnamon Clusters can be eaten as a snack, as well as with milk for breakfast or added to yogurt for a crunchy topping.

Nutritional Values of 30 Grams Honey Bunches Of Oats With Cinnamon Clusters

UnitValue
Calories (kcal)120 kcal
Fat (g)1,5 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 5% fat, 88% carbs, 7% protein

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