340 Grams Jalapeno, Roast Beef & Cheddar Pita contains approximately 700 Calories. This pita is a great option for those who are looking for a filling and delicious lunch. It is a unique pita that appeals to many taste buds, and it is rich in nutrients that are good for the body.

When it comes to caloric value and Macronutrients, the Jalapeno, Roast Beef & Cheddar Pita is a good option. It contains approximately 700 Calories per serving, which is relatively high when compared to other lunch options. On the other hand, the pita is a good source of macronutrients such as Protein, Carbohydrates, and fats, which are essential for a healthy body.

In this article, we'll explore the different nutritional information relating to the Jalapeno, Roast Beef & Cheddar Pita along with its health benefits and risks.

Caloric Value and Macronutrients

As mentioned earlier, the Jalapeno, Roast Beef & Cheddar Pita contains approximately 700 Calories per serving. This is considered high when compared to other lunch options. The pita is also a good source of Macronutrients such as Protein, Carbohydrates, and fats. The pita contains around 59 grams of carbohydrates, which is a good source of energy for the body. The protein content is approximately 28 grams, which is beneficial for muscle building and repair. The fat content in the pita is around 33 grams, which is a good balance between saturated and unSaturated Fats.

Ingredient List and Allergens

The Jalapeno, Roast Beef & Cheddar Pita is made up of several Ingredients. Along with roast beef, cheddar cheese, and jalapenos, it also contains mayonnaise, lettuce, and onions. It is worth noting that the pita contains gluten, so it may not be suitable for people with celiac disease or a gluten intolerance. It also contains dairy and mayonnaise, making it unsuitable for people who are lactose intolerant or allergic to eggs.

Vitamins and Minerals

The Jalapeno, Roast Beef & Cheddar Pita contains several Vitamins and Minerals that are essential for the body. It is a good source of vitamin A, which is important for vision and immune function. It also contains vitamin C, which is an antioxidant that helps to protect the body from damage. The pita is a good source of calcium, which is needed for strong bones and teeth. It also contains iron, which is important for oxygen transport in the body.

Health Benefits of Jalapenos

Jalapenos are one of the main Ingredients in the Jalapeno, Roast Beef & Cheddar Pita. They are a good source of capsaicin, which is a compound that helps to reduce inflammation and pain. Jalapenos also contain vitamin C, which is important for immune function and collagen production. They are also a good source of vitamin B6, which is important for brain function and the production of neurotransmitters.

Protein and Amino Acid Content

The Jalapeno, Roast Beef & Cheddar Pita is a good source of Protein, which is important for muscle building and repair. It contains several essential Amino Acids such as leucine, isoleucine, and valine, which are important for muscle growth and recovery. The pita also contains non-essential amino acids such as glutamine and arginine.

Saturated Fat and Trans Fat Content

The Jalapeno, Roast Beef & Cheddar Pita contains approximately 7 grams of Saturated Fat and no Trans Fat. Saturated fats are typically found in animal products and are considered unhealthy when consumed in excess. Trans fats, on the other hand, are found in processed foods and can increase the risk of heart disease.

Carbohydrate and Sugar Content

The Jalapeno, Roast Beef & Cheddar Pita contains around 59 grams of Carbohydrates and no added Sugar. Carbohydrates are a good source of energy for the body, but they can contribute to weight gain when consumed in excess. Added sugar, on the other hand, can increase the risk of several health problems.

Sodium and Cholesterol Content

The Jalapeno, Roast Beef & Cheddar Pita contains approximately 1260 milligrams of Sodium and 100 milligrams of Cholesterol per serving. Sodium is important for regulating fluid balance in the body, but excessive intake can contribute to high blood pressure. Cholesterol is a type of fat that is found in animal products and can increase the risk of heart disease when consumed in excess.

Recommended Serving Size

The recommended Serving Size for the Jalapeno, Roast Beef & Cheddar Pita is 340 grams. It is important to stick to the recommended serving size to avoid consuming too many Calories and nutrients.

Possible Health Risks

While the Jalapeno, Roast Beef & Cheddar Pita is a good lunch option, it may not be suitable for everyone. The pita contains gluten, dairy, and mayonnaise, making it unsuitable for people with celiac disease or a gluten intolerance, lactose intolerance, or egg allergy. The pita is also high in Calories and Sodium, which may not be suitable for people who are trying to lose weight or have high blood pressure.