Calories in 4 blocks (30 g) Special Dark Mildly Sweet Chocolate?

4 blocks (30 g) Special Dark Mildly Sweet Chocolate is 140 calories.

If you're a chocolate lover, you'll want to try the 4 blocks (30 g) Special Dark Mildly Sweet Chocolate. With only 140 calories per serving, it's a great snack option for those who love chocolate but want to watch their calorie intake.

Not only is this chocolate delicious, but it's also high in cocoa content, making it a rich source of antioxidants. It's also suitable for baking and perfect for those following a vegan or gluten-free diet.

In this article, we'll explore the benefits of this chocolate option, including its moderate sugar content, low saturated fat, rich flavor, and convenient portion size.

4 blocks (30 g) Special Dark Mildly Sweet Chocolate

Calories per serving

One serving of 4 blocks (30 g) Special Dark Mildly Sweet Chocolate contains only 140 calories, making it a great snack option for those looking to satisfy their sweet tooth without going overboard on calories. If you're watching your calorie intake, this chocolate is a great option to keep on hand when you need a quick snack or want to indulge in something sweet. With a convenient portion size and moderate sugar content, this chocolate is a smart choice for anyone looking to maintain a healthy lifestyle while still satisfying their cravings.

High in cocoa content

This chocolate is high in cocoa content, which means it's a rich source of antioxidants. Antioxidants are important for maintaining a healthy body and can help protect against chronic diseases such as heart disease, diabetes, and cancer. By incorporating this chocolate into your diet, you're not only satisfying your sweet tooth but also nourishing your body with important nutrients.

Suitable for baking

The 4 blocks (30 g) Special Dark Mildly Sweet Chocolate is also suitable for baking, making it a versatile ingredient that can be used in a wide range of recipes and desserts. Whether you're making brownies, cookies, or cakes, this chocolate is the perfect option to give your baked goods a rich and delicious flavor. Plus, with its convenient portion size, you can easily measure out the exact amount you need for your recipe without having to worry about leftover chocolate going to waste.

Moderate sugar content

While this chocolate is sweet and delicious, it also has a moderate sugar content, making it a smart choice for those looking to limit their sugar intake. Unlike other chocolate options that are loaded with artificial sweeteners or excessive amounts of sugar, this chocolate is made with a blend of natural ingredients that provide a satisfying sweetness without the added calories. By choosing this chocolate, you can indulge in something sweet without compromising your health or wellness goals.

Low in saturated fat

Another benefit of this chocolate is that it's low in saturated fat, making it a smart choice for those looking to maintain a healthy and balanced diet. Saturated fat is often found in foods such as meat, cheese, and fried foods, and can contribute to obesity, heart disease, and other health concerns. By choosing a chocolate option that's low in saturated fat, you can still satisfy your cravings without putting your health at risk.

Gluten-free

For those with celiac disease or gluten sensitivity, finding gluten-free options can be a challenge. Luckily, the 4 blocks (30 g) Special Dark Mildly Sweet Chocolate is completely gluten-free, making it a safe and delicious option for those following a gluten-free diet. With this chocolate, you don't have to sacrifice taste for dietary restrictions - you can indulge in something sweet and satisfying without any worry or concern.

Vegan-friendly

For those following a vegan or plant-based diet, finding satisfying snacks and dessert options can be a challenge. Luckily, the 4 blocks (30 g) Special Dark Mildly Sweet Chocolate is completely vegan-friendly, making it a delicious and guilt-free option for those with dietary preferences or restrictions. With this chocolate, you can still indulge in something sweet and satisfying while staying true to your personal values and dietary choices.

Source of antioxidants

One of the key benefits of this chocolate is that it's a rich source of antioxidants. Antioxidants are important for maintaining a healthy body and can help protect against chronic diseases such as heart disease, diabetes, and cancer. By incorporating this chocolate into your diet, you're nourishing your body with important nutrients that can help support your overall health and wellness.

Rich chocolate flavor

Of course, one of the best things about this chocolate is its rich and delicious flavor. Whether you're snacking on it by itself or using it in a recipe, this chocolate is sure to satisfy your sweet tooth and leave you feeling fully satisfied. Plus, with its convenient portion size, you can easily control your portions and stop yourself from overindulging.

Convenient portion size

With its convenient portion size, the 4 blocks (30 g) Special Dark Mildly Sweet Chocolate is the perfect option for those looking to control their portions and limit their snacking. You can easily measure out the exact amount you need for a recipe or snack, without having to worry about overindulging or wasting leftover chocolate. Plus, with its delicious flavor and rich cocoa content, this chocolate is a smart choice for anyone looking to satisfy their sweet tooth and maintain a healthy and balanced diet.

Indulging in something sweet doesn't have to mean sacrificing your health or wellness goals.

5 FAQ about Special Dark Mildly Sweet Chocolate

1. What is Special Dark Mildly Sweet Chocolate?

Special Dark Mildly Sweet Chocolate is a type of chocolate that has a lower sugar content compared to regular chocolate, resulting in a less sweet taste. It is made with cocoa solids, sugar, and other ingredients, and has a dark color and rich flavor.

2. How many calories are in 4 blocks (30 g) of Special Dark Mildly Sweet Chocolate?

There are 140 calories in 4 blocks (30 g) of Special Dark Mildly Sweet Chocolate. This makes it a relatively low-calorie snack option compared to other chocolate bars.

3. Is Special Dark Mildly Sweet Chocolate healthy?

While Special Dark Mildly Sweet Chocolate does contain cocoa solids, which have been shown to have health benefits, it is still a chocolate bar and should be consumed in moderation. It is not a replacement for fruits and vegetables in a well-balanced diet.

4. Can Special Dark Mildly Sweet Chocolate be used in baking?

Yes, Special Dark Mildly Sweet Chocolate can be used in baking just like any other chocolate. Its less sweet taste may be preferable in some recipes. However, be sure to adjust the sugar content in the recipe accordingly to prevent it from becoming too sweet.

5. Where can I buy Special Dark Mildly Sweet Chocolate?

Special Dark Mildly Sweet Chocolate is available in most grocery stores and online retailers. It is a Hershey's brand product, so it may be found in the chocolate aisle or baking section of your local store.

Nutritional Values of 4 blocks (30 g) Special Dark Mildly Sweet Chocolate

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 49% fat, 46% carbs, 5% protein

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