Calories in 4 nuggets (79 g) Whole Grain Dino Nuggets?

4 nuggets (79 g) Whole Grain Dino Nuggets is 210 calories.

If you're looking for a tasty and easy meal for your kids, or just a fun treat for yourself, 4 nuggets (79 g) Whole Grain Dino Nuggets may be just what you need. These delicious nuggets are made from whole grain and are a healthier alternative to other processed snack foods. With just 210 calories per serving, they're a guilt-free snack that you can enjoy anytime.

In addition to being low in calories, these Whole Grain Dino Nuggets are also a great source of protein, containing 11 grams per serving. They're also low in fat, with just 9 grams per serving, and contain 23 grams of carbohydrates. So not only are they a tasty treat, but they're also a good way to get some essential nutrients into your diet.

In this article, we'll explore some practical tips and strategies for incorporating Whole Grain Dino Nuggets into your diet in a healthy way. Whether you're a busy parent looking for a quick meal option, or someone who just loves a good dinosaur-shaped snack, we've got you covered.

4 nuggets (79 g) Whole Grain Dino Nuggets

The number of nuggets in a serving

One serving of Whole Grain Dino Nuggets contains 4 nuggets. This makes it easy to portion your snacks or meals, and ensures that you're not overeating. With just 210 calories per serving, these nuggets are a great way to satisfy your hunger without consuming too many calories.

The weight of one serving of nuggets

One serving of Whole Grain Dino Nuggets weighs 79 g. This is a good size for a snack or small meal, and provides a good balance of nutrients to keep you feeling satisfied.

The number of calories in a four-nugget serving

One serving of Whole Grain Dino Nuggets contains 210 calories. With just 210 calories, these nuggets are a great low-calorie snack or meal option that won't leave you feeling guilty.

The percentage of daily calorie intake in one serving of nuggets

One serving of Whole Grain Dino Nuggets provides 10.5% of your daily calorie intake, based on a 2,000 calorie diet. This makes them a good option for those who are trying to manage their calorie intake, while still enjoying a tasty snack or meal.

The amount of protein in a serving of nuggets

One serving of Whole Grain Dino Nuggets contains 11 grams of protein. This makes them a great source of protein, which is important for building and repairing muscle tissue, as well as keeping you feeling full and satisfied.

The amount of fat in a serving of nuggets

One serving of Whole Grain Dino Nuggets contains 9 grams of fat. This makes them a low-fat option for those who are watching their fat intake, while still providing some essential fats that are needed for overall health.

The amount of carbohydrates in a serving of nuggets

One serving of Whole Grain Dino Nuggets contains 23 grams of carbohydrates. This makes them a good source of energy for your body, and provides some essential nutrients that your body needs to function properly.

The percentage of daily protein intake in one serving of nuggets

One serving of Whole Grain Dino Nuggets provides 22% of your daily protein intake, based on a 2,000 calorie diet. This makes them a great option for those who are looking to increase their protein intake, especially if they're following a vegetarian or vegan diet.

The percentage of daily fat intake in one serving of nuggets

One serving of Whole Grain Dino Nuggets provides 14% of your daily fat intake, based on a 2,000 calorie diet. This makes them a good option for those who are watching their fat intake, but still want to enjoy a tasty snack or meal.

The percentage of daily carbohydrate intake in one serving of nuggets

One serving of Whole Grain Dino Nuggets provides 8% of your daily carbohydrate intake, based on a 2,000 calorie diet. This makes them a good option for those who are looking to manage their carbohydrate intake, while still enjoying a tasty snack or meal.

Whole Grain Dino Nuggets are a tasty and healthy snack option that kids and adults alike will love.

Frequently Asked Questions about Whole Grain Dino Nuggets

1. What are Whole Grain Dino Nuggets?

Whole Grain Dino Nuggets are a type of chicken nugget that are made from whole grains, giving them added nutritional value. They are shaped like dinosaurs for added fun!

2. Are Whole Grain Dino Nuggets healthy?

Yes, Whole Grain Dino Nuggets are a healthier alternative to traditional chicken nuggets, as they contain whole grains which provide more fiber, vitamins and minerals. They are also lower in calories than some other types of chicken nuggets.

3. How many calories are in Whole Grain Dino Nuggets?

There are 210 calories in 4 (79 g) Whole Grain Dino Nuggets.

4. How do you prepare Whole Grain Dino Nuggets?

Whole Grain Dino Nuggets can be cooked in the oven or microwave. For oven baking, preheat the oven to 400°F and bake for 10-12 minutes, turning them over halfway through. For microwaving, place the nuggets on a microwave-safe plate and heat for 1-2 minutes, or until heated through.

5. Where can I find Whole Grain Dino Nuggets?

Whole Grain Dino Nuggets can be found in the frozen food section of most grocery stores. They are also available online on various websites.

Nutritional Values of 4 nuggets (79 g) Whole Grain Dino Nuggets

UnitValue
Calories (kcal)210 kcal
Fat (g)13 g
Carbs (g)13 g
Protein (g)11 g

Calorie breakdown: 55% fat, 24% carbs, 21% protein

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