Calories in 4 oz (112 g) Creamy Dijon Mustard Turkey Breast Tenderloins?

4 oz (112 g) Creamy Dijon Mustard Turkey Breast Tenderloins is 140 calories.

Are you looking for a healthy and delicious meal option that's low in calories? Look no further than our 4 oz (112 g) Creamy Dijon Mustard Turkey Breast Tenderloins! At only 140 calories per serving, these turkey tenderloins are a great choice for anyone looking to balance their diet.

Not only are these tenderloins low in calories, but they're also high in protein, providing 22 grams per serving. Additionally, they're a great source of iron, providing 8% of your recommended daily intake. With only 4 grams of carbs per serving, they're a great way to get the nutrients your body needs without sacrificing taste.

Whether you're watching your weight or just looking for a healthy meal option, our 4 oz (112 g) Creamy Dijon Mustard Turkey Breast Tenderloins are the perfect choice. Keep reading to learn more about the benefits of these delicious tenderloins, and how to prepare them for your next meal.

4 oz (112 g) Creamy Dijon Mustard Turkey Breast Tenderloins

Low in calories

As mentioned earlier, our Creamy Dijon Mustard Turkey Breast Tenderloins are a great choice for anyone looking to keep their calorie intake in check without sacrificing taste. At only 140 calories per serving, they're a great way to stay on track with your diet goals. By incorporating these tenderloins into your meal plan, you can enjoy a filling and satisfying meal without throwing off your calorie count. Plus, they're easy to prepare and can be paired with a variety of sides, making them a versatile addition to any meal.

High in protein

Protein is an essential nutrient for maintaining muscle mass and supporting a healthy metabolism. Our Creamy Dijon Mustard Turkey Breast Tenderloins provide a whopping 22 grams of protein per serving, making them a great option for anyone looking to increase their protein intake. By incorporating these tenderloins into your diet, you can help support healthy muscle growth and repair, while also feeling satisfied and full. Plus, the protein in these tenderloins can help keep you feeling energized and focused throughout the day.

Great source of iron

Iron is an essential mineral that plays a key role in many bodily functions, including the transport of oxygen throughout the body. Our Creamy Dijon Mustard Turkey Breast Tenderloins provide 8% of your recommended daily intake of iron per serving, making them a great option for anyone looking to support their overall health and wellness. By incorporating these tenderloins into your diet, you can help support healthy blood flow and oxygen transport, which can help support healthy brain function and energy levels. Plus, the iron in these tenderloins can help support healthy immune function and reduce the risk of anemia.

Low in carbs

If you're following a low-carb diet or simply trying to reduce your carb intake, our Creamy Dijon Mustard Turkey Breast Tenderloins are a great choice. With only 4 grams of carbs per serving, you can enjoy a satisfying meal without throwing off your macros. Plus, the low carb content of these tenderloins makes them a great option for anyone looking to control their blood sugar levels or reduce their risk of developing type 2 diabetes. By incorporating these tenderloins into your meal plan, you can help support healthy blood sugar levels and reduce your risk of insulin resistance.

Delicious and flavorful

Not only are our Creamy Dijon Mustard Turkey Breast Tenderloins healthy and nutritious, but they're also incredibly delicious and flavorful. The creamy dijon mustard sauce adds a tangy and savory flavor to the tender turkey breast, making them a favorite among all types of eaters. Whether you're cooking for yourself or your family, these tenderloins are sure to please. Plus, they're easy to prepare and cook up quickly, making them a great option for busy weeknights when you need a healthy and satisfying meal in a hurry.

Perfect for a healthy meal

Looking for a healthy and nutritious meal option that's easy to prepare and delicious? Look no further than our Creamy Dijon Mustard Turkey Breast Tenderloins. These tenderloins are the perfect choice for anyone looking to balance their diet and opt for a healthy meal option. With only 140 calories per serving, they're a great way to stay on track with your weight loss goals while also supporting overall health and wellness. Plus, they're high in protein and iron, making them a great option for fitness enthusiasts, athletes, and anyone looking to support healthy muscle growth and repair.

Easy to prepare

One of the best things about our Creamy Dijon Mustard Turkey Breast Tenderloins is how easy they are to prepare. Simply heat up a pan and cook the tenderloins for 4-5 minutes on each side, or until the internal temperature reaches 165°F. You can pair these tenderloins with a variety of sides, including roasted vegetables, salad, or quinoa for a nutritious and satisfying meal that's easy to prepare. Plus, you can store leftovers in the fridge for up to 3 days, making them a great option for meal prep or leftovers.

Gluten-free

If you're following a gluten-free diet, our Creamy Dijon Mustard Turkey Breast Tenderloins are a great choice. They're made with high-quality ingredients and are completely gluten-free, making them a safe and delicious option for anyone with gluten allergies or sensitivities. By choosing gluten-free options like our turkey tenderloins, you can enjoy a healthy and nutritious diet without sacrificing taste or variety. Whether you're cooking for yourself or your family, these tenderloins are sure to please.

Made with high-quality ingredients

We're committed to using only the highest-quality ingredients in our Creamy Dijon Mustard Turkey Breast Tenderloins. Our turkey breast is sourced from trusted suppliers and is free from antibiotics, hormones, and preservatives. Additionally, our creamy dijon mustard sauce is made with only the freshest ingredients, including dijon mustard, Greek yogurt, and honey. By choosing our turkey tenderloins, you can trust that you're getting a healthy and delicious meal that's made with only the best ingredients.

Convenient and versatile

Finally, our Creamy Dijon Mustard Turkey Breast Tenderloins are a convenient and versatile meal option that can be used in a variety of ways. Whether you're looking for a quick and easy weeknight meal or a healthy meal prep option, these tenderloins are a great choice. You can pair them with a variety of sides, including roasted vegetables, sweet potatoes, or brown rice, for a satisfying and nutritious meal that's easy to prepare. Plus, they're a great option for leftovers, meaning you can enjoy a healthy and delicious meal all week long.

5 Frequently Asked Questions About Creamy Dijon Mustard Turkey Breast Tenderloins

1. What are Creamy Dijon Mustard Turkey Breast Tenderloins?

Creamy Dijon Mustard Turkey Breast Tenderloins are thin slices of turkey breast that have been marinated in a creamy dijon mustard sauce. They are usually grilled or pan-fried to give them a crispy outer layer while remaining moist and juicy on the inside.

2. How many calories are in Creamy Dijon Mustard Turkey Breast Tenderloins?

There are 140 calories in a 4 oz (112 g) serving of Creamy Dijon Mustard Turkey Breast Tenderloins. This makes it a great option for people who are watching their calorie intake but still want a tasty and satisfying meal.

3. Are Creamy Dijon Mustard Turkey Breast Tenderloins healthy?

Creamy Dijon Mustard Turkey Breast Tenderloins are a great source of protein and are low in fat and calories. They are also gluten-free and low in carbohydrates, making them a good option for people who are following a low-carb lifestyle. However, it is important to check the nutritional information on the packaging to make sure that there are no added preservatives or other ingredients that may be harmful to your health.

4. How should I cook Creamy Dijon Mustard Turkey Breast Tenderloins?

Creamy Dijon Mustard Turkey Breast Tenderloins are best cooked using a grill or a pan on medium heat. Cook each side for about 3-4 minutes, or until they are golden brown and completely cooked through. You can also bake them in the oven at 350°F (175°C) for about 15-20 minutes, flipping them halfway through cooking.

5. What can I serve with Creamy Dijon Mustard Turkey Breast Tenderloins?

Creamy Dijon Mustard Turkey Breast Tenderloins taste great with a variety of side dishes, like roasted vegetables, salad, or mashed potatoes. You can also chop them up and use them as a protein source in sandwiches or wraps. The creamy dijon mustard flavor pairs well with a variety of different flavor profiles, so feel free to experiment with different sides and seasonings to find what works best for you.

Nutritional Values of 4 oz (112 g) Creamy Dijon Mustard Turkey Breast Tenderloins

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)4 g
Protein (g)21 g

Calorie breakdown: 26% fat, 12% carbs, 62% protein

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