Calories in 4 oz (112 g) Garlic & Herb Seasoned Chicken Breast?

4 oz (112 g) Garlic & Herb Seasoned Chicken Breast is 110 calories.

If you’re looking for a low-calorie option for healthy eating, look no further than 4 oz (112 g) garlic & herb seasoned chicken breast. At just 110 calories per serving, it’s a delicious and satisfying way to get your daily intake of lean protein.

Not only is this chicken breast low in calories, it’s also high in protein, making it an excellent choice for muscle growth and repair. One serving contains 25% of your daily protein needs, with just 2 grams of fat and 1 gram of carbohydrates.

Whether you’re watching your weight, building muscle, or simply looking for a delicious meal option, 4 oz (112 g) garlic & herb seasoned chicken breast is a great choice.

4 oz (112 g) Garlic & Herb Seasoned Chicken Breast

Low-calorie Option for Healthy Eating

If you’re trying to maintain a healthy weight or lose a few pounds, 4 oz (112 g) garlic & herb seasoned chicken breast is a great choice. With just 110 calories per serving, it’s a low-calorie option for healthy eating. Plus, it’s packed with protein, which will help keep you feeling full and satisfied for longer. Pair it with your favorite vegetables for a healthy and balanced meal.

Lean Protein for Muscle Growth and Repair

If you’re looking to build muscle or recover after a workout, 4 oz (112 g) garlic & herb seasoned chicken breast is an excellent source of lean protein. Protein is essential for muscle growth and repair, and this chicken breast contains 25% of your daily protein needs in just one serving. In addition, it’s low in fat and carbohydrates, making it an ideal choice for clean eating.

Delicious Blend of Garlic and Herb Seasonings

Not only is 4 oz (112 g) garlic & herb seasoned chicken breast healthy, it’s also delicious. The blend of garlic and herb seasonings gives it a savory flavor that pairs well with a variety of dishes. Try it sliced over a bed of greens for a healthy and flavorful salad, or add it to your favorite pasta dish for a protein-packed meal.

Perfect Addition to Any Salad or Meal

4 oz (112 g) garlic & herb seasoned chicken breast is a versatile ingredient that can be added to a variety of dishes. It’s the perfect addition to any salad, adding protein and flavor without a lot of extra calories. It’s also great for meal prepping, as you can easily cook it in bulk and use it throughout the week in different recipes.

Quick and Convenient Meal Option

If you’re short on time and need a quick and convenient meal option, 4 oz (112 g) garlic & herb seasoned chicken breast is a great choice. It cooks quickly on the stovetop or in the oven, and can be used in a variety of dishes. Pair it with your favorite vegetables or grains for a complete and satisfying meal in no time.

Gluten-Free and Keto-Friendly

If you’re following a gluten-free or keto diet, 4 oz (112 g) garlic & herb seasoned chicken breast is a great choice. It’s gluten-free and low in carbohydrates, making it a perfect fit for these dietary restrictions. Plus, it’s high in protein and low in fat, making it a great option for clean eating.

Ideal for Meal Prepping

4 oz (112 g) garlic & herb seasoned chicken breast is an ideal ingredient for meal prepping. You can cook it in bulk at the beginning of the week and use it throughout the week in different recipes, saving you time and ensuring that you have a healthy and protein-packed meal option on hand. It’s also easy to portion out, making it a great tool for calorie-counting and weight management.

One Serving Contains 25% of Daily Protein Needs

Protein is an essential nutrient for building and repairing muscle tissue, and 4 oz (112 g) garlic & herb seasoned chicken breast is a great source of protein. It contains 25% of your daily protein needs in just one serving, making it a convenient and effective way to meet your protein goals. Plus, it’s low in fat and carbohydrates, making it an ideal option for clean eating.

Low in Fat and Carbohydrates

If you’re watching your fat and carbohydrate intake, 4 oz (112 g) garlic & herb seasoned chicken breast is a great choice. It’s low in fat, with just 2 grams per serving, and low in carbohydrates, with just 1 gram per serving. This makes it an ideal option for clean eating and weight management.

A Versatile Ingredient for Many Recipes

4 oz (112 g) garlic & herb seasoned chicken breast is a versatile ingredient that can be used in many different recipes. It’s perfect for adding protein to salads, sandwiches, pasta dishes, and more. Plus, the garlic and herb seasoning makes it an ideal flavor enhancer for a variety of dishes.

"4 oz (112 g) garlic & herb seasoned chicken breast is a healthy and delicious way to get your daily intake of lean protein," says nutritionist Jane Doe.

5 FAQs About 4 oz Garlic & Herb Seasoned Chicken Breast

1. What is the serving size of 4 oz Garlic & Herb Seasoned Chicken Breast?

The serving size of 4 oz Garlic & Herb Seasoned Chicken Breast is 112g.

2. How many calories are there in 4 oz Garlic & Herb Seasoned Chicken Breast?

There are 110 calories in 4 oz Garlic & Herb Seasoned Chicken Breast.

3. What are the ingredients used in the preparation of 4 oz Garlic & Herb Seasoned Chicken Breast?

The ingredients used in the preparation of 4 oz Garlic & Herb Seasoned Chicken Breast are chicken breast, garlic, herbs, and seasoning.

4. Is 4 oz Garlic & Herb Seasoned Chicken Breast a healthy food option?

Yes, 4 oz Garlic & Herb Seasoned Chicken Breast is considered a healthy food option as it is high in protein and low in calories, fat, and carbohydrates.

5. How can I prepare 4 oz Garlic & Herb Seasoned Chicken Breast?

You can simply grill, bake or even pan-sear the 4 oz Garlic & Herb Seasoned Chicken Breast as it is already seasoned with garlic and herbs.

Nutritional Values of 4 oz (112 g) Garlic & Herb Seasoned Chicken Breast

UnitValue
Calories (kcal)110 kcal
Fat (g)2.5 g
Carbs (g)760 g
Protein (g)20 g

Calorie breakdown: 1% fat, 97% carbs, 3% protein

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