Calories in 4 oz (112 g) Moist & Tender Ground Pork?

4 oz (112 g) Moist & Tender Ground Pork is 200 calories.

Looking for a healthy protein option? Try our 4 oz (112 g) Moist & Tender Ground Pork! With only 200 calories per serving, it's a great way to add some lean protein to your diet.

Not only is our ground pork low in calories, it's also packed with essential nutrients. One serving provides 20% of your daily value of protein and 8% of your daily value of iron. It's also gluten-free and low in carbohydrates, making it a great option for those with dietary restrictions.

In this article, we'll explore some cooking suggestions, health benefits, recipe ideas, flavor profile, storage information, comparable proteins, and the differences in varieties of ground pork.

4 oz (112 g) Moist & Tender Ground Pork

Nutritional Information

Each serving of our ground pork contains 200 calories, 20 grams of protein, and 8% of your daily value of iron. It's also low in fat and carbohydrates, making it a healthy addition to any meal.

Serving Size

One serving size of our ground pork is 4 oz or 112 grams. This provides 200 calories and 20 grams of protein, and is a great way to add some lean protein to your diet. If you're looking to add more calories or protein to your meal, you can increase the serving size accordingly.

Cooking Suggestions

Our ground pork is versatile and can be used in a variety of dishes. It's perfect for making meatballs, meatloaf, tacos, and stir-fry. When cooking our ground pork, be sure to brown it on all sides to ensure it's fully cooked. You can also add spices or herbs to give it added flavor. To store any unused ground pork, place it in an airtight container in the refrigerator or freezer.

Health Benefits

Our ground pork is a great source of protein, which helps build and repair muscles. It's also a good source of iron, which is essential for healthy blood and energy levels. Additionally, it's low in fat and carbohydrates, making it a healthy option for those with dietary restrictions.

Protein Content

Each serving size of our ground pork contains 20 grams of protein, which is essential for building and repairing muscles. Protein is also important for maintaining healthy skin, hair, and nails, and for keeping your immune system strong.

Recipe Ideas

1. Spicy pork tacos - cook our ground pork with chili powder, cumin, and garlic. Serve in a taco shell with salsa, avocado, and cheese. 2. Pork and vegetable stir-fry - brown our ground pork with your favorite vegetables, such as bell peppers, onions, and zucchini. Serve over rice or noodles. 3. Italian meatballs - mix our ground pork with breadcrumbs, parmesan cheese, and herbs. Shape into meatballs and bake in the oven. Serve with tomato sauce and pasta.

Flavor Profile

Our ground pork has a mild, slightly sweet flavor. It's not too fatty or greasy, making it a great option for those who don't like the taste of traditional pork products. It's also versatile and can be used in a variety of dishes. You can add spices or herbs to give it added flavor, or use it as a base for meatballs or meatloaf. Overall, our ground pork is a great option for those who want a leaner, healthier protein option without sacrificing flavor.

Storage Information

If you're not planning on using your ground pork right away, store it in an airtight container in the refrigerator or freezer. It can be stored in the refrigerator for up to 2 days, or in the freezer for up to 3 months. When thawing frozen ground pork, be sure to thaw it in the refrigerator or microwave to ensure it's safe to eat. Once thawed, you can cook it as you normally would. If you have any unused cooked ground pork, be sure to store it in the refrigerator for up to 4 days.

Comparable Proteins

Our ground pork is a great option for those who want a leaner, healthier protein option. It's low in calories and carbohydrates, and high in protein and essential nutrients. Compared to other animal proteins, such as beef and chicken, our ground pork is a great option for those who want to switch up their protein sources. It's also a good option for those who have dietary restrictions, such as gluten-free or low-carbohydrate diets. Overall, our Moist & Tender Ground Pork is a tasty and healthy option for any meal.

Differences in Varieties

Not all ground pork is created equal! Some varieties are made with different cuts of meat, or have added flavors and spices. When choosing ground pork, be sure to read the label carefully to ensure you're getting the variety you want. Some varieties may have added salt, sugar, or preservatives, so be mindful of this when making your selection. Overall, our Moist & Tender Ground Pork is a great choice for those who want a leaner, healthier protein option without sacrificing taste or flavor.

Our Moist & Tender Ground Pork is a versatile and healthy protein option that's perfect for any meal!

5 FAQs About Moist & Tender Ground Pork

1. How is Moist & Tender Ground Pork made?

Moist & Tender Ground Pork is made by grinding fresh pork shoulder. The pork shoulder is known for its high-fat content, which provides a moist and tender texture to the ground pork.

2. What dishes can you use Moist & Tender Ground Pork in?

Moist & Tender Ground Pork is a versatile ingredient that can be used in a variety of dishes. It can be used to make meatballs, meatloaf, pasta sauces, stir-fries, and more.

3. How many calories are in 4 oz of Moist & Tender Ground Pork?

There are 200 calories in 4 oz (112 g) of Moist & Tender Ground Pork.

4. Is Moist & Tender Ground Pork a healthy choice?

Pork is a good source of protein and other nutrients, but it also contains fat. While it is not considered a low-fat food, it can be a part of a healthy diet when consumed in moderation.

5. How long does Moist & Tender Ground Pork last in the fridge?

Moist & Tender Ground Pork can last for 2-3 days in the fridge when stored in an airtight container. To extend its shelf life, it can be frozen for up to 6 months.

Nutritional Values of 4 oz (112 g) Moist & Tender Ground Pork

UnitValue
Calories (kcal)200 kcal
Fat (g)12 g
Carbs (g)0 g
Protein (g)20 g

Calorie breakdown: 57% fat, 0% carbs, 43% protein

Similar Calories and Nutritional Values