Calories in 4 oz (112 g) Organic Grass-Fed Ground Beef Patties?

4 oz (112 g) Organic Grass-Fed Ground Beef Patties is 240 calories.

Looking for a high-protein and nutritious meal? Look no further than our 4 oz (112 g) Organic Grass-Fed Ground Beef Patties. With only 240 calories per serving, these patties are a delicious and satisfying option for lunch or dinner.

Not only are these patties tasty, but they are also made with organic beef, ensuring that health-conscious eaters can feel good about their meal choice. Grass-fed beef is also a great source of iron and zinc, important minerals for a healthy diet.

In this article, we'll explore the benefits of choosing grass-fed beef, the versatility of our patties, and how they can fit into your low-carb diet. Plus, we'll highlight the eco-friendliness of our local farmers and the care they put into raising their animals.

4 oz (112 g) Organic Grass-Fed Ground Beef Patties

High-Protein Beef Patties for a Satisfying Meal

Our 4 oz (112 g) patties pack a powerful protein punch, with 20 grams of protein per serving. Whether you're looking to build muscle or just want a filling meal, these patties are a great option. Pair them with a salad or some roasted veggies for a complete, satisfying meal. Or, put them on a bun with your favorite toppings for a classic burger experience.

Organic Beef for Health-Conscious Eaters

Our patties are made with organic beef, which means you can feel good about what you're putting into your body. Organic beef is free of hormones and antibiotics, ensuring that you get only the highest quality meat. In addition, grass-fed beef has been shown to have higher levels of omega-3 fatty acids and antioxidants than conventionally raised beef. So, not only are you getting a delicious meal, but you're also getting nutritional benefits.

A Delicious and Nutritious Option for Lunch or Dinner

Our patties are the perfect addition to your meal plan, whether you're looking for a quick lunch or a satisfying dinner. With only 240 calories per serving, they won't weigh you down. Plus, as we mentioned earlier, grass-fed beef is a great source of iron and zinc, two important minerals that your body needs to function properly.

Perfect Addition to Your Low-Carb Diet

If you're following a low-carb diet, our patties are a great option. They are naturally low in carbs and high in fat, making them a good fit for a ketogenic diet or other low-carb plans. Just pair them with some non-starchy vegetables, like broccoli or spinach, for a complete, low-carb meal.

A Great Source of Iron and Zinc

We've already mentioned the benefits of grass-fed beef when it comes to iron and zinc, but it's worth diving into a little more detail. Iron is essential for the production of red blood cells, while zinc is important for immune function, wound healing, and protein synthesis. By choosing our grass-fed beef patties, you're giving your body the nutrients it needs to thrive.

No Hormones or Antibiotics - 100% Grass-Fed Beef

As we mentioned earlier, our patties are made with organic, grass-fed beef, which means they are free of hormones and antibiotics. This is important for both health and ethical reasons. Conventionally raised beef is often given hormones and antibiotics to promote growth and prevent disease. By choosing grass-fed and organic, you're supporting a healthier and more sustainable way of farming.

The Best Ingredient for Your Homemade Burger

If you love making burgers at home, our patties are the perfect ingredient. They are already pre-formed and ready to cook, making meal prep a breeze. Plus, with their high-quality beef and delicious flavor, they'll take your homemade burgers to the next level. Add some cheese, bacon, and avocado for a truly indulgent experience.

Cook It Your Way - Grilled, Broiled, or Pan-Fried

Our patties are versatile when it comes to cooking methods. You can grill them outdoors for a classic charred flavor, broil them in the oven for a quicker cooking time, or pan-fry them on the stovetop for a crispy exterior. No matter how you cook them, they'll be delicious and satisfying. Just be sure to cook them to an internal temperature of 160°F to ensure they're safe to eat.

An Eco-Friendly Option for Meat Lovers

Choosing grass-fed and organic beef is not only good for your health, but it's also good for the environment. Grass-fed farming practices promote biodiversity and can help combat climate change. Plus, by supporting small, local farmers, you're helping to strengthen your community's food system and support sustainable agriculture.

Made with Love by Local Farmers

Last but not least, our patties are made with love and care by local farmers. They take pride in raising their animals in a humane and sustainable way, and we take pride in partnering with them to bring you high-quality beef. By choosing our patties, you're supporting small-scale agriculture and helping to create a more just and sustainable food system.

Choose our 4 oz (112 g) Organic Grass-Fed Ground Beef Patties for a flavorful and nutritious meal that you can feel good about. From our local farmers to your plate, we're committed to bringing you the best in sustainable and delicious beef.

Frequently Asked Questions about 4 oz (112 g) Organic Grass-Fed Ground Beef Patties

What is the nutritional value of 4 oz (112 g) Organic Grass-Fed Ground Beef Patties?

4 oz (112 g) Organic Grass-Fed Ground Beef Patties contain 240 calories. They also contain 18 grams of fat, 20 grams of protein, and 0 grams of carbohydrates.

What is grass-fed beef?

Grass-fed beef comes from cattle that have been raised on a diet of grasses and other forage rather than grain. This results in beef that is leaner and healthier for humans to eat.

What are the benefits of eating grass-fed beef?

Grass-fed beef is generally leaner and contains less total fat than grain-fed beef. It also contains more heart-healthy omega-3 fatty acids, conjugated linoleic acid (CLA), and antioxidants than grain-fed beef. Additionally, many people feel that grass-fed beef tastes better than grain-fed beef.

How should I cook 4 oz (112 g) Organic Grass-Fed Ground Beef Patties?

You can cook 4 oz (112 g) Organic Grass-Fed Ground Beef Patties on the stovetop, in the oven, or on the grill. To cook on the stovetop, heat a non-stick or cast iron skillet over medium-high heat. Cook the patties for 3-4 minutes per side or until cooked through. If cooking in the oven or on the grill, preheat to 400°F and cook for 10-12 minutes or until cooked through.

Are Organic Grass-Fed Ground Beef Patties better for the environment?

Yes, organic grass-fed beef is generally considered to be better for the environment than conventional grain-fed beef. Grass-fed cattle require less fossil fuel use and produce less greenhouse gas emissions than grain-fed cattle. Additionally, organic farming practices are used to grow the grass that feeds the cattle, which reduces the use of synthetic fertilizers and pesticides.

Nutritional Values of 4 oz (112 g) Organic Grass-Fed Ground Beef Patties

UnitValue
Calories (kcal)240 kcal
Fat (g)17 g
Carbs (g)0 g
Protein (g)21 g

Calorie breakdown: 65% fat, 0% carbs, 35% protein

Similar Calories and Nutritional Values