Calories in 4 oz (112 g) Shawarma Beef Sirloin?

4 oz (112 g) Shawarma Beef Sirloin is 200 calories.

Looking for a low-calorie beef option? Look no further than 4 oz (112 g) Shawarma Beef Sirloin with only 200 calories. This lean cut of meat packs a punch with its impressive nutritional profile and is perfect for those on a low-carb diet.

Not only is this beef sirloin low in calories, but it also has a rich protein content, making it an excellent choice for those looking to build muscle or maintain a healthy weight. It's also an excellent source of iron, which is essential for healthy blood circulation.

In this article, we'll explore the benefits of this convenient and easy-to-prepare meat, and why it's perfect for sandwiches, wraps, and meal prepping. We'll also discuss how this versatile and delicious meat can boost your energy levels and keep you feeling satisfied throughout the day.

4 oz (112 g) Shawarma Beef Sirloin

Low-Calorie Beef Option

At only 200 calories per 4 oz (112 g) serving, Shawarma Beef Sirloin is a fantastic low-calorie beef option. Whether you're watching your weight or just trying to maintain a healthy lifestyle, this lean cut of meat is a great choice. Compared to other cuts of beef, sirloin is much lower in fat and calories. It's also an excellent source of protein, which can help you feel fuller for longer and reduce your overall calorie intake throughout the day. By making Shawarma Beef Sirloin a regular part of your diet, you'll be able to enjoy all the delicious taste and flavor of beef without worrying about its impact on your waistline.

Rich Protein Content

Protein is an essential nutrient that is required for optimal health. It's essential for building and repairing muscle tissue, and it also plays a critical role in maintaining healthy skin, hair, and nails. Shawarma Beef Sirloin is an excellent source of protein, with one 4 oz (112 g) serving providing 28 grams of protein. This rich protein content makes it an ideal choice for anyone looking to build muscle or maintain a healthy weight. By incorporating Shawarma Beef Sirloin into your diet, you'll be able to enjoy all the benefits of this essential nutrient, such as increased muscle mass, enhanced athletic performance, and a healthy metabolism.

Ideal for Low-Carb Diets

If you're following a low-carb diet, it can be challenging to find protein sources that fit within your dietary restrictions. However, Shawarma Beef Sirloin is an excellent choice for anyone following a low-carb or ketogenic diet. With only 2 grams of carbohydrates per serving, this cut of meat is perfect for anyone looking to reduce their carbohydrate intake. It's also low in calories and high in protein, making it an ideal choice for those on a weight-loss journey. By incorporating Shawarma Beef Sirloin into your low-carb diet, you'll be able to enjoy all the delicious taste and flavor of beef without compromising your dietary goals.

Excellent Source of Iron

Iron is an essential mineral that is required for healthy blood circulation. It helps transport oxygen throughout your body and plays a critical role in the production of red blood cells. Shawarma Beef Sirloin is an excellent source of iron, with one 4 oz (112 g) serving providing 17% of your daily recommended intake. By incorporating this meat into your diet, you'll be able to improve your blood circulation and reduce your risk of anemia and other health problems. Iron is especially important for women, who require more of this mineral during pregnancy and menstruation. By eating Shawarma Beef Sirloin regularly, you'll be able to maintain healthy iron levels and support your overall health and wellbeing.

Convenient and Easy to Prepare

One of the best things about Shawarma Beef Sirloin is how convenient and easy it is to prepare. It's perfect for busy weeknights when you need a quick and healthy meal that can be made in minutes. Simply season the meat with your favorite spices and pan-fry or grill it to perfection. You can also bake it in the oven or slow-cook it for added flavor and tenderness. By keeping Shawarma Beef Sirloin in your fridge or freezer, you'll always have a nutritious and delicious meal option on hand whenever you need it.

Perfect for Sandwiches and Wraps

Shawarma Beef Sirloin is a fantastic choice for sandwiches and wraps. Its rich flavor and tender texture make it an excellent choice for anyone looking to add some protein to their lunch or dinner. You can pair Shawarma Beef Sirloin with your favorite veggies, sauces, and bread for a hearty and delicious sandwich. Alternatively, you can wrap it in a tortilla or lettuce leaf for a low-carb and gluten-free option. By incorporating Shawarma Beef Sirloin into your sandwich and wrap recipes, you'll be able to add some extra protein and flavor to your meals.

Great for Meal Prepping

If you're someone who likes to meal prep, Shawarma Beef Sirloin is an excellent choice. It's easy to prepare in large batches, and it keeps well in the fridge or freezer. You can use Shawarma Beef Sirloin as a base for many meal prep recipes, such as salads, bowls, and stir-fries. By prepping your meals ahead of time, you'll be able to save time and money while also ensuring that you have healthy and delicious meals on hand throughout the week. By incorporating Shawarma Beef Sirloin into your meal prep routine, you'll be able to take control of your diet and stay on track with your healthy eating goals.

Versatile and Delicious

One of the best things about Shawarma Beef Sirloin is how versatile and delicious it is. You can use it in a variety of recipes, from tacos and burgers to curries and stews. Its rich flavor and tender texture make it a fantastic choice for any meat lover. You can also experiment with different spices and seasonings to create unique and flavorful dishes that are sure to impress your friends and family. By incorporating Shawarma Beef Sirloin into your cooking repertoire, you'll be able to enjoy all the benefits of this nutritious and delicious meat.

Lean Cut of Meat

Shawarma Beef Sirloin is a lean cut of meat that is low in fat and calories. It's a fantastic choice for anyone looking to maintain a healthy weight or reduce their overall fat intake. Compared to other cuts of beef, such as ribeye or T-bone, sirloin is much leaner and contains less marbling. This makes it a healthier choice for anyone looking to reduce their risk of heart disease, stroke, and other health problems. By incorporating Shawarma Beef Sirloin into your diet, you'll be able to enjoy all the taste and flavor of beef while also supporting your overall health and wellbeing.

Boosts Energy Levels

Shawarma Beef Sirloin is a fantastic source of protein and iron, both of which can help boost your energy levels and reduce fatigue. Protein is essential for maintaining a healthy metabolism and providing your body with the energy it needs to function correctly. Iron, meanwhile, is essential for healthy blood circulation, which can help prevent anemia and other health problems that can contribute to fatigue and low energy levels. By incorporating Shawarma Beef Sirloin into your diet, you'll be able to keep your energy levels high and stay productive throughout the day.

Eating healthy doesn't have to mean sacrificing taste or flavor. With Shawarma Beef Sirloin, you can enjoy all the benefits of beef without compromising your diet or health goals.

FAQs About Shawarma Beef Sirloin:

1. What is Shawarma Beef Sirloin?

Shawarma beef sirloin is a thinly sliced cut of beef that is marinated for several hours in a blend of Middle Eastern spices and slowly roasted on a vertical spit until tender and juicy.

2. How many calories are in 4 oz of Shawarma Beef Sirloin?

There are approximately 200 calories in 4 oz (112 g) of shawarma beef sirloin. However, this may vary depending on the specific ingredients used in the marinade and cooking method.

3. How can Shawarma Beef Sirloin be served?

Shawarma beef sirloin can be served in a variety of ways, such as in a pita wrap with fresh veggies and a creamy sauce, over a bed of rice or greens, or as a filling for a savory pastry. It is also delicious on its own as a protein-packed snack or appetizer.

4. What are the health benefits of Shawarma Beef Sirloin?

Shawarma beef sirloin provides a good amount of protein, iron, and zinc, which are essential nutrients for building and repairing tissues, supporting immune function, and maintaining healthy skin and hair. However, it is important to consume it in moderation as it can be high in sodium and saturated fat depending on the preparation method and ingredients used.

Nutritional Values of 4 oz (112 g) Shawarma Beef Sirloin

UnitValue
Calories (kcal)200 kcal
Fat (g)11 g
Carbs (g)2 g
Protein (g)22 g

Calorie breakdown: 51% fat, 4% carbs, 45% protein

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