Are you looking for a flavorful and healthy option for your meals? Look no further than 4 oz (112 g) Sweet Thai Ground Chicken! With only 190 calories per serving, this ground chicken is a delicious and nutritious choice.
In addition to being low in calories, Sweet Thai Ground Chicken is also low in fat and carbohydrates. One serving contains only 5 grams of fat and 5 grams of carbohydrates, making it a great option for those who are watching their intake of these macronutrients.
In this article, we'll explore the benefits of Sweet Thai Ground Chicken, ways to cook with it, how to store it, and more.
Calories in Sweet Thai Ground Chicken
As mentioned, one serving of Sweet Thai Ground Chicken contains 190 calories. This calorie count is based on a 4 oz (112 g) serving size. Keep in mind that additional ingredients or cooking methods may affect the overall calorie count of your meal.
Fat in Sweet Thai Ground Chicken
One serving of Sweet Thai Ground Chicken contains only 5 grams of fat. Of this fat, only 1 gram is saturated, making it a heart-healthy option. Incorporating Sweet Thai Ground Chicken into your meals can help you maintain a balanced and low-fat diet.
Carbohydrates in Sweet Thai Ground Chicken
Each serving of Sweet Thai Ground Chicken contains 5 grams of carbohydrates. Of these carbohydrates, 1 gram is from sugar, while the remaining 4 grams are from fiber. Fiber is an important component of a healthy diet, and incorporating Sweet Thai Ground Chicken into your meals can help you increase your fiber intake.
Protein in Sweet Thai Ground Chicken
Sweet Thai Ground Chicken is a fantastic source of protein, with each serving containing 22 grams of this essential macronutrient. Protein is important for maintaining and repairing your body's tissues, and incorporating Sweet Thai Ground Chicken into your meals can help you meet your daily protein needs.
Vitamins and Minerals in Sweet Thai Ground Chicken
Sweet Thai Ground Chicken is a rich source of several important vitamins and minerals, including iron, phosphorus, and selenium. Iron is essential for the formation of red blood cells, while phosphorus and selenium play vital roles in maintaining healthy bones and immune function. Incorporating Sweet Thai Ground Chicken into your meals can help you meet your daily vitamin and mineral requirements.
Benefits of Sweet Thai Ground Chicken
Sweet Thai Ground Chicken offers several benefits that make it a great addition to your meals. In addition to being low in calories, fat, and carbohydrates, it is also a rich source of protein and several important vitamins and minerals. Incorporating Sweet Thai Ground Chicken into your meals can help you maintain a healthy and balanced diet.
Cooking with Sweet Thai Ground Chicken
Sweet Thai Ground Chicken is a versatile ingredient that can be used in a variety of dishes. It pairs well with a range of flavors, including ginger, soy sauce, and garlic. Consider using Sweet Thai Ground Chicken in stir-fries, soups, or as a replacement for beef or pork in your favorite recipes.
How to Store Sweet Thai Ground Chicken
To maintain its freshness and flavor, it is important to store Sweet Thai Ground Chicken properly. You should always keep it in the refrigerator or freezer until you are ready to use it. If frozen, it should be thawed in the refrigerator or in the microwave on the defrost setting.
Allergies and Precautions for Sweet Thai Ground Chicken
Individuals with poultry allergies should avoid Sweet Thai Ground Chicken. If you are unsure whether you have a poultry allergy, consult your doctor before trying this product. Additionally, it is important to follow proper food safety guidelines when handling and cooking Sweet Thai Ground Chicken to avoid foodborne illness.
Alternate Names for Sweet Thai Ground Chicken
Sweet Thai Ground Chicken may also be sold under the names ground chicken with Thai seasoning, Thai-style ground chicken, or sweet chili ground chicken.
5 FAQ About Sweet Thai Ground Chicken
1. Is Sweet Thai Ground Chicken high in calories?
Yes, Sweet Thai Ground Chicken has 190 calories in a 4 oz (112 g) serving.
2. Does Sweet Thai Ground Chicken contain any allergens?
It may contain soy, wheat, and fish allergens depending on the recipe used. It's important to check the packaging or ask the restaurant for more information if you have any food allergies.
3. What are some ways to serve Sweet Thai Ground Chicken?
Sweet Thai Ground Chicken can be used as a filling for lettuce wraps, added to a stir-fry or rice bowl, or served with noodles. It's a versatile ingredient that can add flavor and protein to many dishes.
4. Are there any health benefits to eating Sweet Thai Ground Chicken?
Sweet Thai Ground Chicken is a good source of protein, which is important for building and repairing muscles. It also contains important vitamins and minerals like vitamin B12, zinc, and iron.
5. How can I make Sweet Thai Ground Chicken at home?
There are many recipes available online for making your own Sweet Thai Ground Chicken. Some common ingredients include ground chicken, garlic, ginger, soy sauce, fish sauce, chili paste, and brown sugar. It's a flavorful and easy dish to make at home.