Calories in 4 oz (113 g) Melon Trio?

4 oz (113 g) Melon Trio is 40 calories.

Are you looking for a refreshing, healthy snack that satisfies your sweet tooth without ruining your diet? Look no further than the 4 oz (113 g) Melon Trio! This delicious and nutritious snack clocks in at only 40 calories and is perfect for any time of day.

Not only is the Melon Trio low in calories, but it's also packed with vitamins and minerals, including vitamin C, potassium, and beta-carotene. Plus, thanks to its high water content, it can actually help you stay hydrated.

In this article, we'll explore the many benefits of Melon Trio and why it's a great addition to your daily fruit intake.

4 oz (113 g) Melon Trio

A Refreshing Snack for Any Time of Day

Whether you're looking for a mid-morning pick-me-up or a sweet treat after dinner, Melon Trio is a fantastic choice. Its juicy, sweet flavor and refreshing texture make it a satisfying and delicious snack. Plus, unlike many other sweet snacks, the Melon Trio won't leave you feeling sluggish or guilty. With only 40 calories per serving, you can enjoy it any time of day without worrying about derailing your diet.

A Perfect Addition to Your Daily Fruit Intake

Experts agree that a diet rich in fruit and vegetables is key to maintaining good health. The Melon Trio is a fantastic way to add some variety to your fruit intake, and its unique combination of melon varieties ensures that you're getting a broad range of nutrients. Whether you're eating it on its own or adding it to a fruit salad, the Melon Trio is a delicious way to meet your daily fruit goals.

A Healthy Alternative for Sweet Cravings

If you're someone who struggles to resist sugary snacks, the Melon Trio is an excellent alternative. Its natural sweetness satisfies your cravings while providing valuable nutrients and hydration. Plus, unlike many processed snacks, the Melon Trio won't leave you crashing later on. Its low glycemic index means that it provides sustained energy rather than a quick sugar rush.

Delicious and Nutritious

One of the best things about the Melon Trio is its taste! This sweet, juicy snack is a delight for the senses, and its unique blend of melon varieties provides a range of subtle flavors. And as we've already mentioned, the Melon Trio is packed with valuable nutrients that support good health. From vitamin C to beta-carotene, this fruit trio is a powerhouse of goodness.

A Great Source of Vitamins and Minerals

Melon is already known for its high vitamin and mineral content, and the Melon Trio takes this to the next level. Each serving provides a significant portion of your daily requirements for vitamin C, potassium, and beta-carotene, which play crucial roles in immune function, heart health, and skin health, respectively. In addition, the Melon Trio contains other important nutrients like folate, magnesium, and iron.

Low Calorie and Low Fat

If you're trying to lose weight or maintain a healthy weight, the Melon Trio is a great choice. With only 40 calories per serving and virtually no fat, it's a filling and satisfying snack that won't derail your diet. Plus, unlike many other low-calorie snacks, the Melon Trio is actually nutritious, providing valuable vitamins and minerals that support good health.

Ideal for Weight Loss Diets

If you're serious about losing weight, the Melon Trio should definitely be on your radar. Its low calorie count and high water content make it a filling and satisfying snack that won't derail your diet. And because it's low in fat and high in vitamins and minerals, it's a healthier choice than many other low-calorie snacks.

Enjoy the Benefits of Melon Without the Hassle of Cutting

One of the best things about the Melon Trio is that it saves you the hassle of cutting and preparing melon yourself. We all know how messy and time-consuming this can be! With the Melon Trio, you can enjoy the benefits of melon without the hassle. It's already cut and ready to eat, so you can snack on it any time you like.

Perfect for On-The-Go Snacking

In today's busy world, it can be hard to find healthy snacks that are convenient and easy to eat on the go. But the Melon Trio fits the bill perfectly. It comes in a resealable container that's easy to pack in your bag or lunchbox, and it's already cut and ready to eat. Whether you're running to a meeting or heading out for a hike, the Melon Trio is a delicious and convenient snack.

Suitable for All Ages and Diets

Because the Melon Trio is low calorie, low fat, and packed with vitamins and minerals, it's a great snack for people of all ages and diets. Whether you're a busy parent looking for a healthy snack for your kids or an athlete looking for a nutritious pre-workout snack, the Melon Trio fits the bill.

Frequently Asked Questions about Melon Trio

1. What is Melon Trio?

Melon Trio is a blend of three types of melons - honeydew, cantaloupe, and watermelon.

2. What are the health benefits of Melon Trio?

Melon Trio is a low-calorie fruit that is rich in essential vitamins and minerals. It is a good source of vitamin C, vitamin A, and potassium.

3. How many calories are in a serving of Melon Trio?

A 4 oz (113 g) serving of Melon Trio contains 40 calories.

4. How can I use Melon Trio in my diet?

You can enjoy Melon Trio as a healthy snack, add it to smoothies or salads, or use it as a topping for yogurt or oatmeal.

5. Does Melon Trio contain any allergens?

Melon Trio is a fruit and does not contain common allergens like nuts, gluten, or dairy. However, if you have a melon allergy, you should avoid Melon Trio.

Nutritional Values of 4 oz (113 g) Melon Trio

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)1 g

Calorie breakdown: 0% fat, 90% carbs, 10% protein

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