Calories in 4 oz (113 g) Natural Bison Chuck Roast?

4 oz (113 g) Natural Bison Chuck Roast is 150 calories.

Looking for a healthy and low-calorie alternative to beef? Look no further than our 4 oz (113 g) Natural Bison Chuck Roast! This delicious cut of meat contains just 150 calories per serving, making it a great option for those looking to lose weight or maintain a healthy lifestyle.

In addition to being low in calories, our Natural Bison Chuck Roast is also a great source of protein, with each serving containing 26 grams of this essential nutrient. Plus, it's naturally low in fat and contains no cholesterol, making it a heart-healthy choice as well.

But that's not all - bison meat also offers a number of unique health benefits that you won't find in other types of meat. So if you're looking for a new way to spice up your meals and improve your health at the same time, consider giving our Natural Bison Chuck Roast a try!

4 oz (113 g) Natural Bison Chuck Roast

Calories in Natural Bison Chuck Roast

As we mentioned earlier, our Natural Bison Chuck Roast contains just 150 calories per serving. This makes it a great option for those who are watching their weight or trying to maintain a balanced diet. To put this into perspective, a typical beef chuck roast contains around 233 calories per serving - making our bison meat a much leaner and healthier option. So if you're looking for a delicious and low-calorie meat option, our Natural Bison Chuck Roast is definitely worth considering!

Serving Size of Bison Chuck Roast

Our Natural Bison Chuck Roast comes in a 4 oz (113 g) serving size. This makes it easy to prepare and portion out for meals, whether you're cooking for one or for a family. Of course, you can always adjust the serving size to your personal preferences - just be sure to keep an eye on the calorie and nutritional content to ensure that you're getting the most from your meal.

Protein Content of Bison Chuck Roast

One of the key benefits of our Natural Bison Chuck Roast is its high protein content. Each serving contains a whopping 26 grams of protein, which can help to promote muscle growth and repair, as well as support a healthy immune system. In fact, bison meat is considered to be one of the best sources of protein available - offering more protein per serving than beef, chicken or pork. So if you're looking to increase your protein intake and support your body's health, our Natural Bison Chuck Roast is definitely worth trying!

Fat Content of Bison Chuck Roast

Another perk of our Natural Bison Chuck Roast is its low fat content. Each serving contains just 5 grams of fat - much lower than the average beef chuck roast, which contains around 15 grams of fat per serving. This makes bison meat a great option for those who are trying to reduce their fat intake or follow a low-fat diet. Plus, the fat that bison meat does contain is primarily made up of healthy omega-3 fatty acids, which can help to protect against heart disease and other illnesses. So if you're looking for a lean and healthy meat option, look no further than our Natural Bison Chuck Roast!

Cholesterol in Bison Chuck Roast

One of the great things about bison meat is that it contains no cholesterol. This makes it a heart-healthy option for those looking to lower their cholesterol levels or maintain a healthy heart. By contrast, beef and pork are both high in cholesterol, with each serving containing around 80 mg and 70 mg respectively. Choosing bison meat over these options can help you keep your cholesterol levels in check and protect your heart health over time.

Iron in Bison Chuck Roast

Need to boost your iron intake? Look no further than our Natural Bison Chuck Roast! Each serving contains around 2.4 mg of iron, which makes up about 30% of the daily recommended intake for most adults. Iron is a critical nutrient that helps to transport oxygen to your body's cells, as well as support a strong immune system, healthy brain function and more. So if you're looking for a delicious way to get more iron into your diet, consider adding our Natural Bison Chuck Roast to your meal plan!

Preparation Suggestions for Bison Chuck Roast

There are plenty of ways to prepare our Natural Bison Chuck Roast - whether you prefer it slow-cooked, pressure-cooked or roasted. One popular method is to slow-cook the roast for several hours with a variety of herbs and spices. This can help to infuse the meat with flavor and make it tender and juicy. Alternatively, you can season the roast with salt, pepper and a little olive oil, then roast it in the oven for a crispy exterior and juicy interior. Whatever your preference, be sure to keep an eye on the cooking time and temperature to ensure that the meat is fully cooked and safe to eat. Enjoy!

Health Benefits of Bison Meat

In addition to being low in calories and high in protein, bison meat offers a number of unique health benefits that you won't find in other types of meat. For example, bison meat is known to be a good source of zinc and vitamin B12, two nutrients that are important for maintaining a strong immune system, healthy metabolism and more. Bison meat is also a great source of CLA (conjugated linoleic acid), a type of healthy fat that has been shown to help reduce inflammation, improve insulin sensitivity and support weight loss. Plus, bison meat is less likely to contain harmful additives or hormones, making it a healthier option overall.

Bison Vs Beef Nutrition

Wondering how bison meat stacks up against beef in terms of nutritional content? Here's a quick comparison: Bison meat is lower in calories, fat and cholesterol than beef, while offering more protein and similar amounts of iron and other key nutrients. Overall, bison meat is considered to be a healthier and leaner option than beef, making it a great choice for those looking to improve their health and nutrition.

Where to Buy Natural Bison Chuck Roast

Interested in trying our Natural Bison Chuck Roast for yourself? You're in luck! This delicious meat can be found at most natural foods stores, as well as online retailers like Amazon and Thrive Market. Be sure to look for a reputable brand that offers high-quality, grass-fed bison meat for the best flavor and nutritional content. So why not give our Natural Bison Chuck Roast a try today and experience the rich flavor, lean protein and unique health benefits of bison meat for yourself?

Bison meat is one of the best sources of protein available - offering more protein per serving than beef, chicken or pork.

5 FAQ About Natural Bison Chuck Roast

1. What is Natural Bison Chuck Roast?

Natural Bison Chuck Roast is a cut of meat from the chuck, or shoulder, of a bison. It is a lean meat that is high in protein and low in fat.

2. How many calories are in 4 oz of Natural Bison Chuck Roast?

There are 150 calories in 4 oz (113 g) of Natural Bison Chuck Roast.

3. How should I cook Natural Bison Chuck Roast?

Natural Bison Chuck Roast can be cooked using a variety of methods including roasting, grilling, or slow cooking. It is recommended to cook the roast to an internal temperature of 145°F (63°C) for medium-rare or 160°F (71°C) for medium.

4. Is Natural Bison Chuck Roast a healthy choice?

Yes, Natural Bison Chuck Roast is a healthy choice. It is a lean meat that is high in protein and low in fat. It is also a good source of iron, vitamin B12, and zinc.

5. Where can I buy Natural Bison Chuck Roast?

Natural Bison Chuck Roast can be purchased at many grocery stores, meat markets, or online. It is important to look for a reputable source that offers high-quality, grass-fed bison.

Nutritional Values of 4 oz (113 g) Natural Bison Chuck Roast

UnitValue
Calories (kcal)150 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)22 g

Calorie breakdown: 42% fat, 0% carbs, 58% protein

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