Calories in 4 Oz Apple W/Ham, Strained?

4 Oz Apple W/Ham, Strained is 70 calories.

Looking for a tasty and healthy snack option? Look no further than 4 Oz Apple W/Ham, Strained. With only 70 calories per serving, it's the perfect alternative to traditional high-calorie snacks.

In addition to being low in calories, 4 Oz Apple W/Ham, Strained is also packed with nutrients. Apples are high in fiber, vitamin C, and antioxidants, while ham provides a source of protein. This snack is a great way to fuel your body and keep you feeling full and satisfied.

In this article, we'll explore how 4 Oz Apple W/Ham, Strained can be a delicious and healthy addition to your daily routine.

4 Oz Apple W/Ham, Strained

A Healthy and Nutritious Snack Option

4 Oz Apple W/Ham, Strained is a healthy and nutritious snack option that can satisfy your cravings without derailing your health goals. This snack is low in calories and high in nutrients, making it a great choice for those looking to maintain a healthy weight and promote overall wellness. The combination of apples and ham provides a balance of fiber, protein, and antioxidants, making it a nutrient-dense snack that can keep you energized and focused throughout the day. This snack is perfect for those who want to enjoy a tasty treat without sacrificing their health.

Perfect for a Quick Bite

Sometimes you need a snack that can be eaten quickly and easily. 4 Oz Apple W/Ham, Strained is the perfect choice for those on the go. It requires no preparation and can be eaten straight out of the container. This snack is perfect for those who have busy schedules and need a quick and healthy option. It can be eaten as a mid-morning or mid-afternoon snack or as a pre-workout snack to fuel your body and get you ready for exercise.

Low-Calorie Option for Weight Watchers

If you're following a weight loss plan, it can be challenging to find snacks that fit into your daily calorie limit. 4 Oz Apple W/Ham, Strained is a great low-calorie option that can help you stay on track with your weight loss goals. At only 70 calories per serving, this snack can be worked into your daily food plan without derailing your progress. The combination of protein and fiber can also help you feel fuller for longer, making it easier to stick to your plan and avoid overeating.

A Delicious and Satisfying Treat

4 Oz Apple W/Ham, Strained is not only healthy and low in calories, but it's also delicious and satisfying. The combination of sweet, tart apples and savory ham creates a flavor profile that is both balanced and satisfying. This snack is a great choice for those who want to indulge in something tasty while also maintaining a healthy diet. It's a guilt-free treat that can satisfy your cravings without leaving you feeling bloated or lethargic.

Ideal for On-the-Go Snacking

Whether you're running errands or traveling, it's important to have healthy snack options that can be eaten on the go. 4 Oz Apple W/Ham, Strained is an ideal option for on-the-go snacking. The container is small and portable, making it easy to toss into a bag or purse. It doesn't require refrigeration, so you can take it with you anywhere. This snack is perfect for those who want to eat healthy while maintaining a busy lifestyle.

A Flavorful and Balanced Snack

When it comes to snacks, it can be challenging to find options that are both flavorful and balanced. 4 Oz Apple W/Ham, Strained is the perfect combination of sweet and savory, making it a delicious and balanced snack. The apples provide a natural sweetness, while the ham provides a savory element. The combination of fiber and protein also makes it a well-balanced snack that can keep you feeling full and energized.

The Perfect Blend of Sweet and Savory

If you love the combination of sweet and savory flavors, then you'll love 4 Oz Apple W/Ham, Strained. This snack is the perfect blend of sweet and savory, making it a great option for those who crave both flavors. The natural sweetness of the apples pairs perfectly with the salty, savory flavor of the ham. This snack is a delicious and satisfying option that can be enjoyed any time of day.

Nutrient-Dense Snack for All Ages

Whether you're a child or an adult, it's important to snack on foods that are rich in nutrients. 4 Oz Apple W/Ham, Strained is a nutrient-dense snack that is suitable for all ages. The apples provide a source of fiber, vitamin C, and antioxidants, while the ham provides a source of protein. This snack can help support a healthy immune system, aid in digestion, and provide sustained energy.

Satisfy Your Cravings with this Tasty Snack

If you're someone who struggles with cravings for high-calorie, unhealthy snacks, then 4 Oz Apple W/Ham, Strained is the perfect solution. This snack is a delicious and healthy alternative that can help you satisfy your cravings without derailing your progress. The combination of protein and fiber can help you feel fuller for longer, making it easier to resist temptation and stick to your healthy eating plan. This snack is a great choice for those who want to indulge in something tasty while also maintaining a healthy lifestyle.

A Refreshing and Wholesome Snack

When you're looking for a snack, sometimes you want something refreshing and wholesome. 4 Oz Apple W/Ham, Strained is a great option that can help hydrate and nourish your body. The juicy, crisp apples provide a refreshing element, while the ham provides a source of protein and flavor. This snack is a great choice for those who want to feel refreshed and energized.

The combination of sweet, tart apples and savory ham creates a flavor profile that is both balanced and satisfying.

FAQs about 4 Oz Apple with Ham

1. What are the benefits of eating 4 Oz Apple with Ham?

4 Oz Apple with Ham is a healthy and low-calorie snack option. It provides a good amount of fiber, vitamins, and minerals from the apple along with protein from the ham. It can help in keeping you full for a longer time and can aid in weight loss.

2. Can people with dietary restrictions consume 4 Oz Apple with Ham?

4 Oz Apple with Ham may not be suitable for people with specific dietary restrictions such as those on a low-sodium or low-fat diet. It is important to check the nutritional information and ingredients for any potential allergens or dietary conflicts.

3. How can I make 4 Oz Apple with Ham at home?

Cut 4 Oz of apple into small pieces and set it aside. Take 2 Oz of ham and chop it into small pieces. Sauté the ham in a non-stick pan for 2-3 minutes until crispy. Combine the apple and ham and enjoy as a snack.

4. Can I store 4 Oz Apple with Ham for later consumption?

It is not recommended to store 4 Oz Apple with Ham for a long time as the apple can turn brown and lose its nutritional value. It is better to prepare it fresh and consume it immediately.

5. Is 4 Oz Apple with Ham a good option for people with diabetes?

4 Oz Apple with Ham can be a good snack option for people with diabetes as it contains a good amount of fiber and protein which can help in maintaining blood sugar levels. However, it is important to monitor the portion size and consult a healthcare professional before making any significant changes to the diet.

Nutritional Values of 4 Oz Apple W/Ham, Strained

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)12,3 g
Protein (g)2,9 g

Calorie breakdown: 6% fat, 76% carbs, 18% protein

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