Calories in 4 Oz Fruit Cup, Diced Peaches In Juice?

4 Oz Fruit Cup, Diced Peaches In Juice is 60 calories.

Looking for a healthy snack option that won't spike your calorie count? Try the 4 Oz Fruit Cup, Diced Peaches In Juice which has only 60 calories per serving.

In addition to being low in calories, diced peaches are high in vitamin C, providing you with a healthy dose of nutrients. A serving of the diced peaches in juice also contains 0g of fat, 0mg of cholesterol, and 15g of carbohydrates.

If you're someone who's always on-the-go but still need a healthy snack option, diced peaches in juice may just be the perfect choice for you. Keep a few cups in your bag or car for an easy snack on-the-go.

4 Oz Fruit Cup, Diced Peaches In Juice

Low-Calorie Snack Option

If you're watching your calorie intake, diced peaches in juice make for a great snack option. With only 60 calories per serving, you can snack on them without worrying about ruining your diet. Unlike many other low-calorie snacks, diced peaches in juice are full of beneficial nutrients, making them a great addition to any meal or snack. By choosing diced peaches in juice, you can satisfy your sweet tooth while still adhering to a healthy lifestyle.

High in Vitamin C

Diced peaches in juice are not only low in calories, but they're also loaded with Vitamin C. Just one serving contains 120% of your recommended daily intake of Vitamin C, making them a healthy choice for your immune system and overall health. Vitamin C helps to protect the body from damage caused by free radicals, promotes healthy skin and teeth and has even been known to reduce the risk of certain diseases. By including diced peaches in juice in your diet, you can ensure that you're getting a healthy dose of Vitamin C every day.

Convenient and Ready-to-Eat

One of the best things about diced peaches in juice is just how convenient and easy they are to eat. Unlike fresh peaches, which have to be washed, peeled, and sliced, diced peaches in juice are ready to eat right out of the cup. This makes them ideal for those who are short on time, or who just don't feel like fussing with food prep. Whether at work, at home, or on-the-go, diced peaches in juice are the perfect snack option for anyone looking for a quick and easy pick-me-up.

Perfect for On-the-Go

The convenience of diced peaches in juice makes them perfect for snacking on-the-go. Whether you're running errands, traveling, or just out for a walk, these fruit cups are the perfect snack option. And because they come in a sealed, easy-to-open cup, you can enjoy them just about anywhere. With diced peaches in juice, you never have to worry about going hungry while you're out and about.

No Added Sugar

One of the great things about diced peaches in juice is that there's no added sugar. Unlike other sweet treats that contain high levels of sugar, these fruit cups are sweetened naturally with the juice from the peaches themselves. This makes them a great choice for anyone who wants to avoid excess sugar in their diet, without having to sacrifice flavor. By choosing diced peaches in juice, you're choosing a snack that's both healthy and delicious.

Gluten-Free

For those who need to avoid gluten in their diet, diced peaches in juice are a great snack option. These fruit cups are completely free from gluten, making them a safe choice for those with celiac disease or gluten intolerance. And because they're not made with any processed ingredients, you can feel confident that you're snacking on a healthy, natural treat. By choosing diced peaches in juice, you're making a smart choice for your health, without having to worry about gluten.

Great for Meal Prepping

Meal prepping can be a great way to ensure that you're eating healthy, nutritious meals throughout the week. But sometimes it can be tough to find convenient, healthy ingredients to add to your meal prep dishes. That's where diced peaches in juice come in! These fruit cups are a great addition to salads, yogurt, oatmeal and many other meal prep dishes. They'll add a sweet, healthy touch to your meals, without adding extra calories or sugar. By including diced peaches in juice in your meal prep, you're making a smart choice for your health and your taste buds.

Perfect for Kids' Lunch Boxes

It can be tough to find healthy snacks that your kids will actually enjoy. But diced peaches in juice are a great option. They're sweet, delicious, and best of all, they're good for your little one's health. And because they're already diced and ready-to-eat, they're the perfect choice for a lunch box snack. Just toss a cup in your child's lunch box and you're good to go! By choosing diced peaches in juice for your kids' lunch boxes, you're setting them up for a healthy, successful day at school.

Versatile Ingredient for Recipes

Diced peaches in juice aren't just a great snack option - they're also a versatile ingredient that you can use in a wide range of recipes. From smoothies and desserts to salads and appetizers, diced peaches are a great way to add a sweet, healthy touch to your dishes. And because they're already diced and ready-to-go, they're a convenient choice for busy cooks who need to get dinner on the table fast. By using diced peaches in juice in your recipes, you're adding a healthy ingredient that you and your family will love.

Healthy Alternative to Sugary Snacks

It can be tough to find healthy snacks that are actually satisfying enough to replace your favorite sweet treats. But diced peaches in juice are a great alternative. They're sweet, delicious, and satisfying, just like your favorite sugary snacks. But unlike those snacks, diced peaches in juice won't leave you feeling guilty or weighed down. They're made with natural, nutritious ingredients that will actually benefit your body. By choosing diced peaches in juice over sugary snacks, you're making a smart choice for your health and your taste buds.

Remember, healthy snacking doesn't have to be boring or tasteless. With diced peaches in juice, you can enjoy a sweet, nutritious treat anytime, anywhere.

5 FAQs About 4 Oz Fruit Cup, Diced Peaches In Juice

1. How many calories are in a 4 oz fruit cup of diced peaches in juice?

There are 60 calories in a 4 oz fruit cup of diced peaches in juice.

2. Does the fruit cup contain any added sugar?

The diced peaches in the fruit cup are packed in their natural juice, without any added sugar.

3. Are the fruit cups suitable for people with dietary restrictions?

The fruit cups are gluten-free and vegan-friendly, making them suitable for people with dietary restrictions.

4. How can the fruit cup be enjoyed?

The diced peaches in the fruit cup can be enjoyed on their own as a healthy snack, or added to yogurts, cereals, smoothies, and other recipes.

5. What is the shelf life of the fruit cups?

The shelf life of the fruit cups varies depending on the manufacturer and the storage conditions. It's best to check the label for the expiration date and follow the storage instructions.

Nutritional Values of 4 Oz Fruit Cup, Diced Peaches In Juice

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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