Craving something cheesy, crispy, and flavorful? Look no further than the 4 pieces (84 g) Select Three Cheese Arancini! These delicious Italian rice balls are sure to satisfy your taste buds with just 200 calories per serving.

Made with a rich blend of mozzarella, parmesan, and provolone, every bite is bursting with cheesy goodness. And with a serving size of four arancini, you can indulge without feeling guilty!

In this article, we'll explore the nutritional breakdown of 4 pieces (84 g) Select Three Cheese Arancini, so you can enjoy this tasty treat while still maintaining a healthy lifestyle.

Calories per serving

As previously mentioned, 4 pieces (84 g) Select Three Cheese Arancini contains 200 calories per serving. It's important to keep in mind that consuming too many calories can lead to weight gain and other health complications. To maintain a healthy lifestyle, it's recommended that the average adult consume between 1,600 to 2,400 calories per day, depending on factors such as age, sex, and physical activity level. By enjoying 4 pieces (84 g) Select Three Cheese Arancini as a snack or appetizer, you can stay within your daily caloric intake while still satisfying your cravings.

Cheese content

If you're a cheese lover, 4 pieces (84 g) Select Three Cheese Arancini is the perfect appetizer for you! Made with a blend of mozzarella, parmesan, and provolone, every bite is cheesy and delicious. Mozzarella cheese is a great source of calcium and protein, while parmesan cheese is rich in vitamins and minerals such as calcium, phosphorus, and vitamin A. Provolone cheese is a good source of protein, calcium, and vitamin D. With 4 pieces (84 g) Select Three Cheese Arancini, you can indulge in the cheesy delight while also getting important nutrients for your body.

Serving size

4 pieces (84 g) Select Three Cheese Arancini has a serving size of four arancini. It's important to practice portion control to ensure that you're not consuming too many calories in one sitting. By keeping track of your portion sizes, you can maintain a healthy weight and reduce your risk of health complications such as diabetes, heart disease, and high blood pressure. So next time you reach for a snack, be mindful of your serving size and opt for 4 pieces (84 g) Select Three Cheese Arancini as a satisfying and delicious option.

Total fat

Each serving of 4 pieces (84 g) Select Three Cheese Arancini contains 8 grams of total fat. While fat is an essential nutrient for the body, consuming too much can lead to weight gain and heart disease. It's recommended that adults consume between 20-35% of their daily calories from fat. With 4 pieces (84 g) Select Three Cheese Arancini, you can indulge in a delicious snack while still consuming a moderate amount of fat. Choose healthy fats such as those found in nuts, seeds, and avocados to keep your body healthy and strong.

Sodium content

4 pieces (84 g) Select Three Cheese Arancini contains 380 milligrams of sodium per serving. While sodium is necessary for the body, consuming too much can lead to high blood pressure and other health complications. The American Heart Association recommends consuming no more than 2,300 milligrams of sodium per day, with an ideal limit of no more than 1,500 milligrams per day for most adults. By being mindful of your sodium intake and opting for low-sodium options such as 4 pieces (84 g) Select Three Cheese Arancini, you can reduce your risk of heart disease and other health complications.

Carbohydrate content

4 pieces (84 g) Select Three Cheese Arancini contains 25 grams of carbohydrates per serving. It's important to choose complex carbohydrates such as whole grains, fruits, and vegetables, rather than simple carbohydrates like sugary drinks and snacks. Complex carbohydrates provide the body with essential nutrients and keep you feeling full and satisfied. With 4 pieces (84 g) Select Three Cheese Arancini, you can enjoy a delicious snack while still choosing complex carbohydrates for optimal health.

Protein content

4 pieces (84 g) Select Three Cheese Arancini contains 8 grams of protein per serving. Protein is essential for building and repairing tissues in the body, and can also help you feel full and satisfied. It's recommended that adults consume between 46-56 grams of protein per day, depending on factors such as age and physical activity level. With 4 pieces (84 g) Select Three Cheese Arancini, you can get a good dose of protein while enjoying a delicious snack or appetizer.

Cholesterol content

4 pieces (84 g) Select Three Cheese Arancini contains 25 milligrams of cholesterol per serving. While cholesterol is necessary for the body, consuming too much can lead to health complications such as heart disease. It's recommended that adults consume no more than 300 milligrams of cholesterol per day, and no more than 200 milligrams per day for those at high risk for heart disease. By being mindful of your cholesterol intake and choosing low-cholesterol options such as 4 pieces (84 g) Select Three Cheese Arancini, you can reduce your risk of heart disease and other health complications.

Vitamin C

4 pieces (84 g) Select Three Cheese Arancini contains 8% of the daily recommended value of vitamin C per serving. Vitamin C is an essential nutrient that can help boost your immune system and protect against infections. It's recommended that adults consume between 65-90 milligrams of vitamin C per day, depending on factors such as age and sex. With 4 pieces (84 g) Select Three Cheese Arancini, you can get a small but important dose of vitamin C while enjoying a delicious snack or appetizer.

Calcium

4 pieces (84 g) Select Three Cheese Arancini contains 15% of the daily recommended value of calcium per serving. Calcium is an essential nutrient that helps build strong bones and teeth, and also plays a role in muscle and nerve function. It's recommended that adults consume between 1,000-1,200 milligrams of calcium per day, depending on factors such as age and sex. With 4 pieces (84 g) Select Three Cheese Arancini, you can get a good dose of calcium while enjoying a delicious snack or appetizer.