If you are looking for a tasty and satisfying snack, look no further than 4 pieces (85 g) Uncured hard salami panino. With 300 Calories per serving, it provides a balance of Protein and fat that will keep you feeling full and energized. Plus, it's easy to take on the go and makes a great addition to any lunchbox or picnic basket.

In addition to being delicious and convenient, Uncured hard salami panino is also a good source of important nutrients. Each serving contains 22 grams of Protein and 26 grams of Total fat, with only 5 grams of carbohydrates. This makes it a great option for those following a low-carb or high-fat diet.

Whether you are looking for a quick snack or a satisfying meal, Uncured hard salami panino is a great choice. With its unique flavor and nutrient profile, it's sure to become a staple in your diet.

Calories per serving

Each serving of 4 pieces (85 g) Uncured hard salami panino contains 300 Calories. This is a reasonable amount for a snack or light meal, but it's important to be mindful of your overall calorie intake if you are trying to maintain or lose weight. To put this in perspective, a small apple contains about 80 calories, while a single slice of pizza can have 300-400 calories or more. By choosing Uncured Hard Salami Panino as a snack or meal, you can enjoy a satisfying and flavorful option without consuming excess calories.

Total fat per serving

Each serving of Uncured hard salami panino contains 26 grams of Total fat, including 9 grams of saturated fat. While this may seem high, it's important to remember that not all fat is created equal. In fact, many experts now believe that dietary fat is not the enemy it was once thought to be, and that consuming Healthy sources of fat like those found in salami can actually be beneficial for overall health. However, it's still important to consume fat in moderation, as excess intake can lead to weight gain and other health issues.

Protein per serving

Each serving of Uncured hard salami panino contains 22 grams of Protein, which is an important nutrient for muscle growth and repair. Protein is also important for maintaining Healthy skin, hair, and nails, as well as supporting immune function and other bodily processes. In addition, protein is often more satisfying than carbohydrates or fat, and can help to keep you feeling full between meals.

Sodium content

One potential downside of Uncured hard salami panino is its Sodium content. Each serving contains 800 milligrams of sodium, which is about 35% of the recommended daily intake for adults. While this may not be a concern for some individuals, those with high blood pressure or other Health conditions may need to limit their sodium intake to avoid negative health effects. If you are concerned about sodium, be sure to read labels carefully and choose low-sodium options whenever possible.

Ingredients

Uncured hard salami panino is made from a blend of pork, beef, and spices. Unlike some other types of salami, it does not contain artificial nitrates or nitrites. This can be a plus for those looking to minimize their intake of processed foods or potential carcinogens. However, it's important to note that Uncured Hard Salami Panino is still a processed meat and should be consumed in moderation.

Health benefits

In addition to being a tasty and convenient snack, Uncured hard salami panino may also have Health benefits. Studies have shown that consuming moderate amounts of processed meats like salami may be linked to a lower risk of some types of cancer. Processed meats are also a good source of nutrients like Protein, iron, and vitamin B12, which can be difficult to get enough of on a plant-based diet. However, it's important to balance these potential benefits against the potential risks of consuming processed meats, and to choose high-quality, minimally processed options whenever possible.

Versatility of use

One of the great things about Uncured hard salami panino is its versatility. It can be enjoyed as a snack on its own or paired with other foods like crackers, cheese, or veggies. It can also be used as a sandwich filling or added to salads, soups, or pasta dishes for extra flavor and Protein.

Portion control

Because Uncured hard salami panino is high in fat and Calories, it's important to practice Portion control when consuming it. A serving size of 4 pieces (85 g) is a reasonable amount for a snack or light meal, but be sure to measure or weigh your portions to ensure you are not overindulging. If you are trying to lose or maintain weight, it may also be helpful to track your intake of Uncured Hard Salami Panino (and other foods) using a food diary or app.

Allergy information

Uncured hard salami panino contains pork and beef, as well as various spices and seasonings. If you have a food Allergy or sensitivity to any of these Ingredients, be sure to check the label and avoid consuming Uncured Hard Salami Panino. It's also important to note that Uncured Hard Salami Panino is produced in a facility that may handle other allergens like nuts, dairy, or wheat. If you have a severe allergy, be sure to read labels carefully and contact the manufacturer if you have any questions or concerns.

Storage recommendations

Uncured hard salami panino should be stored in the refrigerator or a cool, dry place. Once opened, it should be consumed within a few days to ensure freshness and safety. To extend its shelf life, you can also freeze Uncured Hard Salami Panino for up to 2 months.