Thai Style Chicken Potstickers contain 130 calories per serving of 4 pieces (92 g). These appetizers are packed with flavor and are perfect for a quick snack or a party appetizer.
Each serving of these potstickers contains 6 g of protein, 1 g of fiber, and 17 g of carbohydrates. The ingredients used in making these potstickers are sourced fresh and provide a unique blend of flavors that make it all the more delicious.
In this article, we will cover all that you need to know about Thai Style Chicken Potstickers, from the ingredients used, to the cooking method and the nutritional value.
Calories per serving
Thai Style Chicken Potstickers have 130 calories per serving of 4 pieces (92 g). This makes them a healthy snack option for people who are conscious of their calorie intake.
Serving size and pieces
Each serving of Thai Style Chicken Potstickers contains 4 pieces (92 g). This makes it easy for people to keep track of their portions when serving these appetizers.
Ingredients used
The ingredients used to make Thai Style Chicken Potstickers include ground chicken, garlic, ginger, soy sauce, and sesame oil. They are wrapped in a thin dough and pan-fried until crispy on one side.
Preparation method
To prepare Thai Style Chicken Potstickers, heat a non-stick pan over medium heat. Add a tablespoon of oil to the pan and place the potstickers in the pan. Cook for 2-3 minutes until the bottom of the potstickers is crisp and golden brown. Add ΒΌ cup of water to the pan and cover it with a tight-fitting lid. Reduce the heat to low and let the potstickers steam for 3-4 minutes until they are cooked through.
Nutrients
Thai Style Chicken Potstickers are a rich source of protein, with each serving containing 6 g of protein. They also contain 1 g of fiber and 17 g of carbohydrates.
Health benefits
Thai Style Chicken Potstickers contain ground chicken, which is a good source of protein. Protein is essential for muscle growth and repair. They are also a good source of fiber, which helps with digestion and weight management.
Dietary restrictions
Thai Style Chicken Potstickers are not suitable for people who are allergic to gluten as they contain wheat flour. They are also not suitable for vegans or vegetarians as they contain ground chicken.
Variety of dishes
Thai Style Chicken Potstickers can be served with a variety of dipping sauces, ranging from sweet to spicy. They can also be served as a main dish with steamed rice and vegetables.
Cooking tips
When cooking Thai Style Chicken Potstickers, make sure to use a non-stick pan to prevent them from sticking to the pan. Also, be sure not to overcrowd the pan when cooking as this can cause them to steam rather than fry.
Serving suggestions
Thai Style Chicken Potstickers can be served as an appetizer or as a main dish. They can be served with a variety of dipping sauces or as a side dish to a stir-fry or curry.
FAQs About Thai Style Chicken Potstickers
1. How many calories are in 4 pieces (92 g) of Thai Style Chicken Potstickers?
There are 130 calories in 4 pieces (92 g) of Thai Style Chicken Potstickers.
2. Do Thai Style Chicken Potstickers contain any allergens?
Thai Style Chicken Potstickers contain wheat and soy, which are common allergens. They may also contain traces of shellfish, peanuts, and tree nuts.
3. How should Thai Style Chicken Potstickers be cooked?
Thai Style Chicken Potstickers can be pan-fried, steamed, or boiled. It's best to follow the instructions on the package to ensure they are cooked properly.
4. What are some possible side dishes for Thai Style Chicken Potstickers?
Thai Style Chicken Potstickers pair well with stir-fried vegetables, rice, or noodles. They can also be served with a dipping sauce, such as soy sauce or sweet chili sauce.