Calories in 4 slices (50 g) Premium Deli Smoked Honey Turkey Breast?

4 slices (50 g) Premium Deli Smoked Honey Turkey Breast is 90 calories.

If you're looking for a healthy and flavorful addition to your diet, look no further than 4 slices (50 g) of Premium Deli Smoked Honey Turkey Breast. With only 90 calories per serving, it's a guilt-free choice for any meal or snack.

Not only is it low in calories, but it's also a great source of protein and B vitamins. Plus, it tastes delicious! But that's not all - let's take a closer look at the many benefits of incorporating smoked honey turkey breast into your diet.

In this article, we'll explore some practical tips and strategies for using this versatile ingredient to create healthy and satisfying meals that will keep you energized and nourished throughout the day.

4 slices (50 g) Premium Deli Smoked Honey Turkey Breast

Weight and portion size

It can be easy to overindulge when it comes to deli meats, but with smoked honey turkey breast, you don't have to worry about that. Each 50g serving is the perfect size for a snack or as part of a sandwich. Just be sure to measure out your portions to avoid going overboard on calories. You can also use smoked honey turkey breast as an ingredient in salads or wraps - just be mindful of how much you're using and balance it with plenty of fresh vegetables.

The taste of smoked honey turkey breast

Smoked honey turkey breast has a distinct, savory flavor that sets it apart from other deli meats. The combination of smokiness and sweetness from the honey gives it a complex and delicious taste that pairs well with a variety of other flavors. Try using it in sandwiches with cheese, avocado, and mustard, or in salads with fresh greens and a tangy vinaigrette for a satisfying and flavorful lunch.

The number of calories per slice

Each 50g serving of smoked honey turkey breast contains only 90 calories, making it a great choice for anyone looking to lose weight or maintain a healthy diet. Since it's low in calories and high in protein, you can enjoy it as a snack or as part of a larger meal without worrying about sabotaging your weight loss goals. Just be sure to pair it with plenty of fresh vegetables and whole grains to create a balanced and satisfying meal.

Suitable for weight loss diet

If you're trying to lose weight, incorporating smoked honey turkey breast into your diet is an excellent choice. With only 90 calories per serving and plenty of protein to keep you feeling satisfied, it's a great way to stay on track with your weight loss goals without feeling deprived. Be sure to pair it with plenty of fresh vegetables and whole grains to create a balanced and nutritious meal that will keep you feeling energized and full throughout the day.

The B vitamins in turkey meat

Turkey meat is a great source of B vitamins, including vitamin B6 and niacin. These vitamins play important roles in maintaining healthy skin, nerves, and digestion, as well as supporting your immune system and metabolism. Incorporating smoked honey turkey breast into your diet is a great way to ensure that you're getting these important nutrients on a regular basis.

Protein content in turkey meat

Protein is essential for maintaining healthy muscles, bones, and organs. Each serving of smoked honey turkey breast contains 11g of protein, making it a great choice for anyone looking to add more protein to their diet. Try pairing it with other high-protein foods like eggs, beans, and quinoa to create a balanced and satisfying meal.

The difference between deli slices and whole turkey

When it comes to turkey, it's important to understand the nutritional differences between deli slices and whole turkey breast. While whole turkey breast is a great source of protein and other essential nutrients, deli slices can be high in sodium and preservatives. That's why it's important to choose high-quality deli slices like Premium Deli Smoked Honey Turkey Breast, which are made with natural ingredients and contain fewer preservatives than other brands.

A healthy sandwich ingredient

Smoked honey turkey breast is a versatile and delicious ingredient that can add a burst of flavor and nutrition to any sandwich. Try pairing it with fresh vegetables like lettuce, tomato, and cucumber, or add it to sandwiches with avocado, cheese, and mustard for a satisfying and flavorful lunch. You can also use it as a replacement for other deli meats like ham or roast beef to create a healthier and more nutritious sandwich.

Sodium content in turkey meat

Sodium can be a concern when it comes to deli meats, but Premium Deli Smoked Honey Turkey Breast contains only 300mg of sodium per serving. That's much lower than many other brands of deli meat, which can contain upwards of 600mg of sodium per serving. By choosing high-quality deli slices like this one, you can enjoy the delicious taste of smoked honey turkey breast without worrying about excessive sodium intake.

Turkey meat as a source of energy

Turkey meat is a great source of iron, which is essential for maintaining healthy energy levels. Each serving of smoked honey turkey breast contains 6% of your recommended daily intake of iron, making it a great choice for anyone looking to boost their energy naturally. Pair it with other iron-rich foods like spinach, lentils, and quinoa for an energy-boosting meal that will keep you feeling alert and focused throughout the day.

Smoked honey turkey breast is a delicious and nutritious choice for anyone looking to add more protein and flavor to their diet.

Frequently Asked Questions About Premium Deli Smoked Honey Turkey Breast

1. How many slices are in a serving of Premium Deli Smoked Honey Turkey Breast?

A serving of Premium Deli Smoked Honey Turkey Breast contains 4 slices, which weigh approximately 50 grams.

2. How many calories are in a serving of Premium Deli Smoked Honey Turkey Breast?

A serving of Premium Deli Smoked Honey Turkey Breast contains 90 calories, making it a low-calorie option for those watching their intake.

3. Is Premium Deli Smoked Honey Turkey Breast a healthy choice?

Premium Deli Smoked Honey Turkey Breast is a healthy choice as it is low in calories and fat, and is a good source of protein.

4. How is Premium Deli Smoked Honey Turkey Breast made?

Premium Deli Smoked Honey Turkey Breast is made by smoking and roasting lean turkey breast and then coating it with a layer of sweet honey glaze.

5. Can Premium Deli Smoked Honey Turkey Breast be used in recipes?

Premium Deli Smoked Honey Turkey Breast can be used in a variety of recipes, such as sandwiches, wraps, salads, and even as a pizza topping. Its sweet and smoky flavor adds a delicious touch to any meal.

Nutritional Values of 4 slices (50 g) Premium Deli Smoked Honey Turkey Breast

UnitValue
Calories (kcal)90 kcal
Fat (g)5 g
Carbs (g)3 g
Protein (g)8 g

Calorie breakdown: 51% fat, 13% carbs, 36% protein

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