Calories in 5 clusters (28 g) Cashew Crunch Clusters?

5 clusters (28 g) Cashew Crunch Clusters is 120 calories.

5 clusters (28 g) Cashew Crunch Clusters contain 120 calories per serving. These tasty and nutritious snacks are perfect for those who crave a sweet and savory treat without compromising on their health goals.

Aside from being delicious, these clusters are also packed with nutritional benefits. Cashews, which are the main ingredient, contain high levels of healthy fats, protein, and fiber, making them an excellent snack to add to your daily diet.

In this article, we'll take a closer look at the nutritional profile of Cashew Crunch Clusters and explore some suggestions for incorporating them into your diet.

5 clusters (28 g) Cashew Crunch Clusters

Calories per serving

Each serving of Cashew Crunch Clusters is 28 grams, which contains 120 calories. For those who are counting their daily caloric intake, 5 clusters provide a quick and easy way to indulge in a tasty snack while still staying within their recommended daily intake.

Number of clusters in each serving size

Each serving of Cashew Crunch Clusters contains approximately 5 clusters, depending on their size and weight. This makes it easy to track your portions and ensure that you are not overindulging.

Total weight of each serving

As mentioned earlier, each serving of Cashew Crunch Clusters is 28 grams in weight. This makes it easy to track your portions and ensure that you are getting the right amount of nutrients.

Each serving of Cashew Crunch Clusters contains approximately 5% of your daily recommended caloric intake. This makes them an excellent option for those who are looking for a healthy and delicious snack that won't sabotage their diet.

Ingredients of the clusters

Cashew Crunch Clusters are made with a few simple ingredients, including roasted cashews, cane sugar, tapioca syrup, sea salt, and sunflower oil. These simple and wholesome ingredients work together to create a crunchy and flavorful snack that is full of nutrition.

Allergen information

Cashew Crunch Clusters contain cashews and are produced in a facility that may also process other tree nuts, peanuts, soy, and milk products. If you have a nut allergy, be sure to check the packaging and consult with your physician before consuming these clusters.

Storage instructions

To ensure that your Cashew Crunch Clusters stay fresh and crunchy, be sure to store them in an airtight container at room temperature. Avoid exposing them to moisture or direct sunlight, as this can cause them to become stale or spoil.

Flavor profile of the clusters

Cashew Crunch Clusters have a deliciously sweet and savory flavor that is sure to satisfy your taste buds. The roasted cashews add a rich and nutty flavor, while the cane sugar and sea salt provide the perfect balance of sweetness and saltiness.

Health benefits of cashews

Cashews are a nutrient-dense nut that is packed with healthy fats, protein, fiber, and essential vitamins and minerals. These nuts have been linked to a wide range of health benefits, including improved heart health, digestion, and brain function.

Suggestions for serving

Cashew Crunch Clusters are a versatile snack that can be enjoyed in a variety of ways. Try adding them to your breakfast routine by sprinkling them on top of oatmeal or yogurt, or enjoy them as an afternoon snack with a cup of tea or coffee.

Frequently Asked Questions about Cashew Crunch Clusters

1. What are Cashew Crunch Clusters?

Cashew Crunch Clusters are delicious bite-sized snacks made with crunchy cashews and a sweet glaze, which are baked to create a perfect crunchy texture. They are perfect for anyone who is looking for a healthy and convenient snack option.

2. How many calories are there in a serving of Cashew Crunch Clusters?

One serving of Cashew Crunch Clusters, which is about 28 grams or 5 clusters, contains around 120 calories. This makes it an excellent snack option for anyone who is watching their calorie intake and trying to maintain a healthy diet.

3. Are Cashew Crunch Clusters healthy?

Yes, Cashew Crunch Clusters are a healthy snack option. Cashews are packed with protein, fiber, and healthy fats, which can help you feel full and satisfied for longer. Additionally, these clusters are low in sugar and contain no artificial flavors or preservatives.

4. Can I eat Cashew Crunch Clusters if I am allergic to nuts?

No, if you have a nut allergy, you should not eat Cashew Crunch Clusters. It is essential to read the label carefully before purchasing and consuming any snack products that contain nuts to ensure that you are not exposing yourself to any potential allergens.

5. Where can I buy Cashew Crunch Clusters?

Cashew Crunch Clusters are widely available in most grocery stores and online retailers. You can check your local grocery store or search online to find out where you can buy these delicious snacks.

Nutritional Values of 5 clusters (28 g) Cashew Crunch Clusters

UnitValue
Calories (kcal)120 kcal
Fat (g)7 g
Carbs (g)12 g
Protein (g)4 g

Calorie breakdown: 50% fat, 38% carbs, 13% protein

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