Are you looking for a tasty and practical snack option? Look no further than 5 pieces (28 g) Monterey Jack Cheese Cubes! With only 110 calories per serving, they are a great addition to your daily diet.

Not only are these cheese cubes delicious, but they also provide a good source of protein and calcium, each serving containing 7 grams and 20% DV respectively.

In this article, we'll explore the nutritional benefits and some creative ways to enjoy these cheese cubes.

Calories per Serving

As previously mentioned, each serving of 5 pieces (28 g) Monterey Jack Cheese Cubes contains only 110 calories, making it an excellent low-calorie snack option. For those who are trying to maintain a calorie-controlled diet, these cheese cubes are a great way to satisfy hunger pangs and cravings without overindulging. Incorporating these cubes into your diet can also help you meet your daily protein and calcium requirements without adding unnecessary calories to your diet.

Serving Size

The serving size for 5 pieces (28 g) Monterey Jack Cheese Cubes is the perfect snack size. It's not too big, so it won't leave you feeling too full or sluggish, but it's not too small either, providing enough sustenance to help keep you going throughout the day. They are also convenient to pack and take on-the-go, making them a great option for busy people who want to make sure they have a wholesome snack handy.

Fat Content

While fat content is often a concern for people when it comes to cheese, 5 pieces (28 g) Monterey Jack Cheese Cubes actually provide a good source of healthy fat. Each serving contains 9g of total fat, made up of 6g of saturated fat and 3g of unsaturated fat. Saturated fat is needed by the body in moderation, but too much can increase the risk of heart disease. On the other hand, unsaturated fat can help improve cholesterol levels, reducing the risk of heart disease.

Protein Content

Protein is an essential nutrient that helps the body build and repair tissues. Each serving of 5 pieces (28 g) Monterey Jack Cheese Cubes contains 7g of protein, making it a good source of this nutrient. For people who want to boost their protein intake without consuming a lot of calories, these cheese cubes are an excellent option. Protein can also help keep you feeling full for longer periods, making it a great choice for people who want to manage their appetite.

Calcium Content

Calcium is a mineral that is essential for strong bones and teeth. Each serving of 5 pieces (28 g) Monterey Jack Cheese Cubes contains 20% DV of this nutrient, making it a good source of calcium. Calcium is also important for muscle function, nerve transmission, and blood clotting, among other critical bodily functions. Incorporating these cheese cubes into your diet can help you meet your daily calcium requirements and prevent the risk of developing osteoporosis and other bone-related disorders.

Carbohydrate Content

If you are following a low-carb diet or trying to reduce your carb intake, 5 pieces (28 g) Monterey Jack Cheese Cubes are a great low-carb snack option. Each serving contains only 1g of carbohydrates, making it a great choice for people who want to maintain a moderate to low-carb diet. Carbohydrates are not necessarily bad for your health, but it's important to consume them in moderation, especially if you have diabetes or are trying to lose weight.

Low-Calorie Snack

As mentioned earlier, these cheese cubes are a great low-calorie snack option that can help people maintain a healthy weight and make smarter food choices. Instead of snacking on processed snacks and sweets, these cheese cubes can provide a healthier and more wholesome option that can nourish your body and help with weight management. Incorporating them into your diet can lead to better snacking habits and pave the way for a more nutritious lifestyle.

Ideal for Cheeseboards

If you are a cheese lover, you know how important it is to have a variety of cheese options for your cheeseboards or entertaining. 5 pieces (28 g) Monterey Jack Cheese Cubes are a great addition to your cheeseboard. Their unique creamy and mild flavor profile complements other cheeses, meats, and crackers, making them an excellent choice for any occasion. They are also versatile and can be used in various dishes, such as burgers, sandwiches, and salads, adding a touch of creaminess and richness that elevates the dish's flavor profile.

Quick and Easy Snack

5 pieces (28 g) Monterey Jack Cheese Cubes are a quick and easy snack option, perfect for busy people who need a snack to keep them going throughout the day. They are already pre-portioned, so there's no need to worry about measuring or weighing your snack. Just grab a pack and go - it's that simple! They are also an excellent option for people who have long commutes or work outdoors, as they do not require any refrigeration.

Cheese Pairings

5 pieces (28 g) Monterey Jack Cheese Cubes are a versatile cheese that can pair well with various food items, creating unique and delicious flavor combinations. They can be paired with fruits, such as apples, pears, or grapes, adding a touch of sweetness to the mild and creamy flavor profile. They can also be paired with meats, such as prosciutto or salami, adding a savory and salty component to the cheeseboard. The possibilities are endless!