5 pieces (40 g) of Deep Dark Crisp Mint contains 220 calories.

Made by a popular chocolate brand, the Deep Dark Crisp Mint is a delightful chocolate treat that combines the rich taste of dark chocolate with the refreshing flavor of mint. However, if you're watching your calorie intake, you'll want to pay close attention to how much you consume.

In this article, we'll take a closer look at the nutrition information and ingredients of Deep Dark Crisp Mint, as well as provide some tips on how to store and consume it responsibly.

Calories in Deep Dark Crisp Mint

As mentioned earlier, 5 pieces (40 g) of Deep Dark Crisp Mint contains 220 calories. This is equivalent to about 11% of your daily recommended calorie intake, assuming a 2000 calorie diet.

Serving Size of Deep Dark Crisp Mint

The serving size for Deep Dark Crisp Mint is 5 pieces (40 g). This means that if you're trying to control your calorie intake, you'll want to limit yourself to one serving at a time.

Fat Content in Deep Dark Crisp Mint

Each serving of Deep Dark Crisp Mint contains 14 g of fat, of which 8 g are saturated fats. This represents 22% of your daily recommended intake of saturated fats, assuming a 2000 calorie diet.

Carbohydrate Content in Deep Dark Crisp Mint

One serving (40 g) of Deep Dark Crisp Mint contains 21 g of carbohydrates, of which 18 g are sugars. This represents 6% of your daily recommended intake of carbohydrates, assuming a 2000 calorie diet.

Protein Content in Deep Dark Crisp Mint

Each serving of Deep Dark Crisp Mint contains 2 g of protein. This represents 4% of your daily recommended intake of protein, assuming a 2000 calorie diet.

Sugar Content in Deep Dark Crisp Mint

As mentioned earlier, each serving of Deep Dark Crisp Mint contains 18 g of sugar. While this is relatively high, it's important to note that not all sugars are created equal. The sugar in Deep Dark Crisp Mint comes from natural sources like cane sugar and does not contain any added sugars or artificial sweeteners.

Fiber Content in Deep Dark Crisp Mint

Unfortunately, Deep Dark Crisp Mint does not contain any fiber. If you're looking for a chocolate snack with high fiber content, you may want to try options like dark chocolate or chocolate-covered almonds instead.

Vitamin and Mineral Content in Deep Dark Crisp Mint

Deep Dark Crisp Mint does contain some vitamins and minerals, including iron, magnesium, and potassium. However, the amounts are relatively small, and you'll want to rely on other sources in your diet to meet your daily recommended intake for these nutrients.

Ingredients in Deep Dark Crisp Mint

The ingredients in Deep Dark Crisp Mint include cocoa mass, cane sugar, cocoa butter, and natural flavors. The chocolate is also dairy-free and gluten-free, making it a good option for people with allergies or dietary restrictions.

Storage and Consumption of Deep Dark Crisp Mint

To maintain the quality and flavor of Deep Dark Crisp Mint, it's important to store it in a cool, dry place away from direct sunlight. For best results, you may also want to refrigerate the chocolate if you live in a warm or humid climate. When it comes to consumption, it's best to savor Deep Dark Crisp Mint in small amounts and limit your intake to one or two servings per day, especially if you're trying to control your calorie intake. You can also use the chocolate as a topping for desserts or mix it into smoothies or oatmeal for added flavor.