If you're looking for a tasty and satisfying meal, consider 5 pieces (5 oz) of Sweet Chili Chicken. This flavorful dish packs a punch with 350 calories per serving, making it a great choice for a quick and easy meal.

In addition to its delicious taste, Sweet Chili Chicken is also a great source of protein, carbs, and essential vitamins and minerals. Let's take a closer look at the nutritional information of this flavorful dish.

In this article, we'll explore the various benefits of Sweet Chili Chicken and how it can be a healthy addition to your diet.

Calories in Sweet Chili Chicken

One serving of Sweet Chili Chicken (5 oz) contains 350 calories. This may seem like a lot, but it's actually a reasonable amount for a satisfying meal. Plus, the dish is packed with protein, which can help keep you feeling fuller for longer. To put this into perspective, a slice of pizza can have over 400 calories, and a fast food burger and fries can contain over 1,000 calories! So if you're looking for a tasty and satisfying meal that won't sabotage your health goals, Sweet Chili Chicken is a great option. Just be sure to watch your portion sizes and pair your meal with healthy side dishes, like roasted vegetables or a side salad.

Carbs in Sweet Chili Chicken

One serving of Sweet Chili Chicken contains 19g of carbs, which is a reasonable amount for a healthy meal. Plus, these carbs come from natural sources like vegetables and whole grains, so they provide important nutrients like fiber and vitamins. If you're watching your carb intake for health reasons or weight loss goals, Sweet Chili Chicken can still fit into your diet. Just be sure to balance your carb intake with plenty of protein and healthy fats, like avocado or nuts. Overall, Sweet Chili Chicken provides a balanced mix of carbs, protein, and healthy fats that can keep you feeling satisfied and energized throughout the day.

Protein in Sweet Chili Chicken

One serving of Sweet Chili Chicken contains 25g of protein, making it a great source of this essential nutrient. Protein is important for building and repairing tissues, supporting immune function, and regulating hormone levels. Sweet Chili Chicken is a particularly good source of protein for those following a plant-based diet, as it contains soy protein, which is a high-quality plant protein. Plus, the dish is also low in saturated fat, making it a heart-healthy choice. So if you're looking for a tasty and convenient way to boost your protein intake, Sweet Chili Chicken is a great option.

Fat in Sweet Chili Chicken

One serving of Sweet Chili Chicken contains 9g of fat, which is a reasonable amount for a healthy meal. Plus, these fats come from sources like healthy oils and soy protein, which is low in saturated fat. Sweet Chili Chicken is a great choice for those looking for a heart-healthy meal, as it's low in saturated fat and high in unsaturated fats, which can help lower cholesterol levels. Just be sure to watch your portion sizes and pair your meal with healthy side dishes, like roasted vegetables or a side salad, to keep your overall fat intake in check.

Sugar in Sweet Chili Chicken

One serving of Sweet Chili Chicken contains 10g of sugar. While this may seem like a high amount, most of the sugar comes from natural sources like honey and the vegetables in the dish. Plus, Sweet Chili Chicken also contains important nutrients like vitamins A and C, which can help boost your immune system and fight off disease. So if you're looking for a tasty and convenient way to get a boost of nutrients and energy, Sweet Chili Chicken is a great option.

Fiber in Sweet Chili Chicken

One serving of Sweet Chili Chicken contains 2g of fiber, which is a moderate amount for a healthy meal. While this may not seem like a lot, the dish also contains plenty of vegetables, which are a great source of fiber and other important nutrients. Fiber is important for regulating digestion, lowering cholesterol levels, and reducing inflammation. So if you're looking to boost your fiber intake, Sweet Chili Chicken is a great choice. Just be sure to pair your meal with plenty of healthy side dishes, like whole grains and leafy greens, to get the full benefits of a high-fiber diet.

Sodium in Sweet Chili Chicken

One serving of Sweet Chili Chicken contains 880mg of sodium, which is a moderate amount. While this may be a concern for those with high blood pressure or other health conditions, it's still a reasonable amount for a flavorful dish like Sweet Chili Chicken. If you're concerned about your sodium intake, be sure to pair your meal with healthy side dishes that are low in sodium, like roasted vegetables or a side salad. And remember to drink plenty of water throughout the day to help flush out excess sodium from your body. Overall, Sweet Chili Chicken is a tasty and convenient way to get a balanced mix of nutrients and flavors.

Vitamins in Sweet Chili Chicken

Sweet Chili Chicken is packed with a variety of important vitamins and minerals, including vitamins A, C, and K, as well as calcium, iron, and potassium. Vitamin A is important for eye health, while vitamin C is important for immune function and wound healing. Vitamin K is important for bone health, while calcium and potassium are important for heart health and muscle function. Iron is important for healthy blood and oxygen transport. So if you're looking for a tasty and convenient way to boost your nutrient intake, Sweet Chili Chicken is a great choice.

Minerals in Sweet Chili Chicken

In addition to vitamins, Sweet Chili Chicken is also a great source of important minerals like calcium, iron, and potassium. Calcium is important for bone health, while iron is important for healthy blood and oxygen transport. Potassium is important for heart health and muscle function. So if you're looking for a flavorful and convenient way to get a balanced mix of vitamins and minerals, Sweet Chili Chicken is a great option.

Benefits of Sweet Chili Chicken

Sweet Chili Chicken offers a variety of benefits for your health and wellbeing. It's a convenient and tasty way to get a balanced mix of nutrients and flavors, without sacrificing taste or convenience. Whether you're looking for a quick and easy meal on the go or a flavorful dish to share with friends and family, Sweet Chili Chicken is a great option. Plus, its high protein and fiber content can help keep you feeling fuller for longer, making it a smart choice for those looking to lose weight or maintain a healthy diet. So why not give Sweet Chili Chicken a try and see for yourself the many benefits it has to offer?