5 pieces (85 g) Organic Thai Basil Vegetable Dumpling contain approximately 150 calories.
These dumplings are made with organic ingredients, including Thai basil and a variety of vegetables.
In this article, we'll explore the nutritional content and health benefits of Organic Thai Basil Vegetable Dumpling.
Calories in 5 pieces of Organic Thai Basil Vegetable Dumpling
As previously mentioned, 5 pieces of Organic Thai Basil Vegetable Dumpling contain approximately 150 calories. This is a relatively low calorie count for a meal or snack, making these dumplings a healthy choice for those watching their weight.
Key ingredients in Organic Thai Basil Vegetable Dumpling
The key ingredients in Organic Thai Basil Vegetable Dumpling include organic flour, thai basil, cabbage, carrot, mushroom, and ginger. These ingredients are carefully selected for their flavor and nutritional content, making these dumplings a healthy and delicious choice.
Health benefits of Organic Thai Basil Vegetable Dumpling
Organic Thai Basil Vegetable Dumpling are a nutritious and healthy food choice with a number of health benefits. These dumplings are high in fiber, protein, and nutrients, which can help support overall health and well-being.
Carbohydrate content in Organic Thai Basil Vegetable Dumpling
5 pieces of Organic Thai Basil Vegetable Dumpling contain approximately 25 grams of carbohydrates. These carbohydrates are primarily from the organic flour used to make the dumplings, and are an important source of energy for the body.
Protein content in Organic Thai Basil Vegetable Dumpling
5 pieces of Organic Thai Basil Vegetable Dumpling contain approximately 8 grams of protein. This protein is primarily from the vegetables and flour used to make the dumplings, and is important for supporting muscle growth and repair.
Fiber content in Organic Thai Basil Vegetable Dumpling
5 pieces of Organic Thai Basil Vegetable Dumpling contain approximately 4 grams of fiber. This fiber is primarily from the vegetables used to make the dumplings, and can help support digestion and lower cholesterol levels.
Fat content in Organic Thai Basil Vegetable Dumpling
5 pieces of Organic Thai Basil Vegetable Dumpling contain approximately 2 grams of fat. This fat is primarily from the vegetables used to make the dumplings, and is a healthy source of energy for the body.
Serving suggestions for Organic Thai Basil Vegetable Dumpling
Organic Thai Basil Vegetable Dumpling can be served as a main dish, appetizer, or snack. They pair well with a variety of dipping sauces, such as soy sauce, sweet chili sauce, or peanut sauce.
Preparation instructions for Organic Thai Basil Vegetable Dumpling
To prepare Organic Thai Basil Vegetable Dumpling, bring a large pot of salted water to a boil. Add the dumplings to the pot and cook for 5-7 minutes, or until the dumplings float to the surface and are fully cooked. Serve with dipping sauce and enjoy!
Where to buy Organic Thai Basil Vegetable Dumpling
Organic Thai Basil Vegetable Dumpling can be found at select grocery stores and health food stores. They can also be purchased online from a variety of retailers.
5 FAQ About Organic Thai Basil Vegetable Dumpling 150 calories
1. What are the ingredients in the Organic Thai Basil Vegetable Dumpling?
The Organic Thai Basil Vegetable Dumpling is made of organic vegetable dumpling wrapper filled with a mix of organic vegetables such as cabbage, carrots, garlic, leeks, shiitake mushrooms, and Thai basil. It is seasoned with organic spices, coconut aminos, and sesame oil.
2. How many calories are in a serving of Organic Thai Basil Vegetable Dumpling?
A serving of 5 pieces (85g) of the Organic Thai Basil Vegetable Dumpling contains 150 calories.
3. Is the Organic Thai Basil Vegetable Dumpling vegan?
Yes, the Organic Thai Basil Vegetable Dumpling is vegan as it is made entirely of organic vegetables and does not contain any animal products.
4. How do you cook the Organic Thai Basil Vegetable Dumpling?
You can steam the Organic Thai Basil Vegetable Dumpling for 7-9 minutes or pan-fry for 3-5 minutes until the wrapper is lightly browned and crispy. You can serve it with your favorite dipping sauce.
5. Where can I buy the Organic Thai Basil Vegetable Dumpling?
The Organic Thai Basil Vegetable Dumpling is available in health food stores, supermarkets, and online platforms that offer organic products. You can also check your local Asian grocery stores as they may carry them as well.