Calories in 5 Pieces Olives, Onion Stuffed?

5 Pieces Olives, Onion Stuffed is 25 calories.

Looking for a low-calorie snack? Look no further than these 5 pieces olives, onion stuffed which contain only 25 calories per serving. But don't be fooled by the low calorie count - they are packed with flavor and nutrition!

Not only are these olives a delicious and satisfying appetizer for parties and gatherings, but they are also rich in heart-healthy fats that can boost your health while still enjoying a tasty treat. Plus, they are loaded with antioxidants, which help to fight off free radicals and keep your body healthy.

In this article, we will explore the many benefits of these olives, as well as some tips for incorporating them into your diet. Whether you are looking for a healthy snack or a flavorful addition to your favorite meals, these olives are a great choice!

5 Pieces Olives, Onion Stuffed

Low-Calorie Snack: Just 25 Calories per Serving!

These olives are the perfect low-calorie snack, with just 25 calories per serving. They are a great way to satisfy your hunger without overindulging, making them a great choice for anyone who is watching their calorie intake. Plus, they are packed with flavor and nutrition, making them a much better choice than many other low-calorie snacks on the market. Whether you are looking for a quick and easy snack or a healthy addition to your meals, these olives are a great choice. So next time you're reaching for a snack, consider grabbing a few of these olives instead of a sugary or processed snack. Your body will thank you!

Satisfying Appetizer: Perfect for Parties and Gatherings

If you're looking for a satisfying and flavorful appetizer for your next party or gathering, these olives are a great choice. They are sure to please even the pickiest eaters, and they are a great way to add a touch of sophistication to your menu. Plus, they are so easy to prepare. Simply pop them out of the convenient packaging and serve them with toothpicks or on a platter. They are sure to be a hit with your guests! So whether you are hosting a formal dinner party or a casual get-together with friends, these olives are a great choice for your appetizer menu. They are sure to impress!

Rich in Heart-Healthy Fats: Boost Your Health While Enjoying a Tasty Treat

Not all fats are created equal, and the heart-healthy fats found in these olives are a great addition to any diet. These healthy fats can help to protect your heart, lower your cholesterol levels, and even improve your cognitive function. Plus, these olives are so delicious that you won't even realize you're eating something that's good for you. So next time you're looking for a tasty treat, reach for these olives and enjoy the many health benefits they have to offer. So whether you are looking to improve your heart health or just enjoy a delicious snack, these olives are a great choice. Incorporate them into your diet today and start reaping the benefits!

Loaded with Antioxidants: Fight Off Free Radicals

Antioxidants are an important part of any healthy diet, as they help to fight off free radicals and protect your body from damage. Fortunately, these olives are loaded with antioxidants, making them an excellent choice for anyone looking to boost their immune system and protect themselves from disease. Plus, these olives are so easy to incorporate into your diet. You can enjoy them as a snack, add them to salads and sandwiches, or even use them to top off your favorite pizza. So whether you are looking to stay healthy or simply enjoy a delicious and convenient snack, these olives are a great choice. Try them today and see for yourself!

Convenient Packaging: Easy to Grab and Go

One of the best things about these olives is how convenient they are to eat. They come in a handy package that makes them easy to grab and go, whether you're headed to work, the gym, or just out and about. Plus, the packaging helps to keep the olives fresh and flavorful, so you can enjoy them anytime, anywhere. And because they are so easy to eat, you can enjoy them without any fuss or mess. So next time you're looking for a snack that's both convenient and delicious, reach for these olives. You won't be disappointed!

Versatile Ingredients: Use Them in Salads, Sandwiches, and More!

One of the best things about these olives is how versatile they are. They can be used in a variety of dishes, from salads and sandwiches to pizzas and pastas. Plus, the olives add a touch of sophistication and flavor to any dish, making them a great addition to any recipe. And because they are so easy to use, you can incorporate them into your favorite recipes without any extra fuss or mess. So whether you are looking to spice up your favorite dish or simply enjoy a delicious and versatile snack, these olives are a great choice. Try them today and see for yourself!

Gluten-Free and Vegan: Safe for All Dietary Needs

If you have dietary restrictions or simply prefer to eat a gluten-free or vegan diet, these olives are an excellent choice. They are free from gluten, dairy, and other common allergens, making them safe for all dietary needs. Plus, they are so delicious that even non-vegans and non-gluten-free eaters will love them. So whether you have dietary restrictions or not, these olives are a great choice for anyone looking for a tasty and healthy snack. So next time you're looking for a snack that's safe for all dietary needs, reach for these olives. You won't be disappointed!

Mediterranean Flavor: Add a Touch of Mediterranean Cuisine to Your Menu

If you love the flavors of Mediterranean cuisine, you will love these olives. They are infused with the rich and robust flavors of the Mediterranean, including onion, garlic, and other herbs and spices. Plus, the olives are so versatile that you can use them in a variety of Mediterranean-inspired dishes, from Greek salads to Italian pizzas. So if you're looking to add a touch of Mediterranean flavor to your menu, look no further than these olives. They are sure to please even the most discerning palates!

Hand-Stuffed for Maximum Quality: Made with Care and Attention

At the heart of these olives is a commitment to quality and flavor. They are hand-stuffed with real onion, garlic, and other high-quality ingredients, ensuring that each olive is bursting with flavor. Plus, the handmade process ensures that each olive is carefully inspected and packed, so you can be sure that you are getting the best possible product. So if you're looking for an olive that is made with care and attention, these olives are a great choice. You won't find a more delicious or high-quality olive anywhere else!

Long Shelf Life: Keep Them Fresh for Weeks!

One of the best things about these olives is how long they last. Thanks to the careful packaging and preservation methods used, these olives can stay fresh and flavorful for weeks, making them a great choice for anyone who wants to stock up on healthy snacks. Plus, the long shelf life means that you can always have a tasty and healthy snack on hand, whether you're at home or on the go. So next time you're looking for a snack that will keep you satisfied for weeks, reach for these olives. You won't be disappointed!

5 FAQ About Olives, Onion Stuffed

What are olives, onion stuffed?

Olives, onion stuffed are a type of appetizer or snack that consist of olives that are stuffed with onions. They are a popular Mediterranean dish and are often served as part of a meze platter.

What are the nutritional benefits of olives, onion stuffed?

Olives are low in calories and high in healthy fats, such as monounsaturated and polyunsaturated fatty acids. They are also a good source of antioxidants and anti-inflammatory compounds. Onions are low in calories and high in fiber, vitamin C, and other micronutrients. Together, olives and onions make a nutritious and flavorful snack.

How are olives, onion stuffed made?

Olives, onion stuffed are made by removing the pits from green or black olives and filling them with finely chopped onions that have been seasoned with herbs and spices, such as garlic, thyme, and oregano. The olives are then marinated in olive oil and vinegar for several hours before being served.

What are some variations of olives, onion stuffed?

Olives, onion stuffed can be made with a variety of different ingredients, such as feta cheese, sun-dried tomatoes, roasted red peppers, or anchovies. They can also be stuffed with different types of onions, such as shallots or scallions, to give them a different flavor and texture.

How can olives, onion stuffed be incorporated into a meal or snack?

Olives, onion stuffed can be enjoyed on their own as a snack or appetizer, or they can be incorporated into a variety of Mediterranean dishes. They can be chopped and added to salads, used as a pizza topping, or served alongside grilled meats or seafood. They can also be used as a garnish for cocktails or martinis.

Nutritional Values of 5 Pieces Olives, Onion Stuffed

UnitValue
Calories (kcal)25 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 67% fat, 33% carbs, 0% protein

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