Calories in 5 slices (53 g) 97% Fat Free Thin Sliced Honey Ham?

5 slices (53 g) 97% Fat Free Thin Sliced Honey Ham is 70 calories.

Are you looking for a low calorie option for your meals that is also nutritious and convenient to prepare? Look no further than 5 slices (53 g) of 97% Fat Free Thin Sliced Honey Ham, which contains only 70 calories. This ham can be a delicious addition to your diet and can help you achieve your weight management goals.

Moreover, this ham is a great source of protein and is gluten-free and dairy-free, making it suitable for a variety of dietary needs. Each serving of ham provides 11g of protein, 1g of fat, and only 1g of sugar.

In this article, we'll explore some practical tips on how to incorporate this ham into your meals and snacks as a nutritious and flavorful option.

5 slices (53 g) 97% Fat Free Thin Sliced Honey Ham

Low Calorie Option

5 slices of 97% Fat Free Thin Sliced Honey Ham contain only 70 calories, making it a great option for those who want to watch their calorie intake. You can add this ham to salads, sandwiches, or wraps for a filling and low calorie meal. It can also be used as a topping for pizzas or as a base for omelets or frittatas.

Nutritious Addition to Meals

Not only is 97% Fat Free Thin Sliced Honey Ham low in calories, it is also a nutritious addition to your meals. Each serving of ham provides 11g of protein, which helps to build and repair muscles, as well as other important nutrients such as iron, zinc, and vitamin B12. By incorporating this ham into your meals, you can ensure that you're getting a balanced and nutritious diet.

Convenient Slices for Quick Snacks

5 slices of 97% Fat Free Thin Sliced Honey Ham are pre-sliced and ready to eat, making them a convenient option for quick snacks or on-the-go meals. You can pair this ham with crackers, fruit, or vegetables for a satisfying and protein-packed snack.

Ideal for Sandwiches

Thin Sliced Honey Ham is the perfect addition to sandwiches of all kinds. You can pair it with your favorite vegetables, cheese, or spreads for a delicious and satisfying meal.

Great for Parties and Gatherings

Thin Sliced Honey Ham is a crowd-pleaser and is great for parties and gatherings. You can make ham and cheese sliders, ham and pineapple skewers, or ham and egg cups for a delicious and easy-to-prepare appetizer or snack.

Gluten-Free and Dairy-Free

Thin Sliced Honey Ham is gluten-free and dairy-free, making it suitable for those with gluten or dairy sensitivities. You can use it as a substitute for other meats in your favorite gluten-free and dairy-free recipes.

Suitable for Weight Management

Thin Sliced Honey Ham is a great option for those who are trying to lose weight or maintain a healthy weight. It is low in calories and high in protein, which can help to keep you feeling full and satisfied throughout the day.

Satisfies Protein Requirements

Each serving of Thin Sliced Honey Ham provides 11g of protein, which can help to meet your daily protein requirements. Protein is an essential nutrient that helps to build and repair muscles, as well as other important functions in the body.

Less Fat, More Flavor

Thin Sliced Honey Ham is 97% fat-free, which means you can enjoy the flavor of ham without the guilt. It is a great way to add flavor to your meals without adding excess fat or calories.

Perfect for Meal Prep

Thin Sliced Honey Ham is a great option for meal prep, as it is easy to store and portion out. You can use it in salads, sandwiches, or wraps throughout the week for a quick and convenient meal.

Investing in your health today will pay dividends for years to come.

5 FAQ about 97% Fat Free Thin Sliced Honey Ham

1. Is 97% Fat Free Thin Sliced Honey Ham a healthy food option?

Yes, 97% Fat Free Thin Sliced Honey Ham is a healthy food option as it contains low calories, low fat, and a good source of protein.

2. Can 97% Fat Free Thin Sliced Honey Ham be included in a weight loss diet?

Yes, 97% Fat Free Thin Sliced Honey Ham can be included in a weight loss diet as it is low in calories, and high in protein which helps to keep you full for a longer duration.

3. What are the nutritional benefits of 97% Fat Free Thin Sliced Honey Ham?

97% Fat Free Thin Sliced Honey Ham is a good source of protein, iron, and zinc, which is important for the growth and repair of body tissue. It is also low in fat and calories, making it a healthy food choice.

4. Can 97% Fat Free Thin Sliced Honey Ham be consumed by people with dietary restrictions?

Yes, 97% Fat Free Thin Sliced Honey Ham can be consumed by people with dietary restrictions, including those with diabetes, as it contains low sugar and carbohydrates. However, it may not be suitable for people who are allergic to pork or who follow a vegetarian or vegan diet.

5. How can you incorporate 97% Fat Free Thin Sliced Honey Ham into your diet?

97% Fat Free Thin Sliced Honey Ham can be incorporated into your diet by adding it to sandwiches, salads, omelets, or as a topping for pizza. It can also be consumed as a snack on its own.

Nutritional Values of 5 slices (53 g) 97% Fat Free Thin Sliced Honey Ham

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 26% fat, 17% carbs, 57% protein

Similar Calories and Nutritional Values