Are you looking for a healthy Snacking option? Look no further than 6 crackers (32 g) Tamari Brown Rice Crackers, which only contain 120 calories. These crunchy snacks are perfect for satisfying your cravings without compromising your health goals.
These crackers are made with brown rice and tamari, a type of soy sauce that doesn't contain wheat. This makes them a great option for people following a Gluten-free diet. They are also vegan and low in fat.
In this article, we'll explore the Nutritional facts, Health benefits, and Weight loss advantages of Tamari Brown Rice Crackers, as well as their potential for boosting energy and promoting Heart health.
Tamari Brown Rice Crackers Calories
One serving (6 crackers or 32 g) of Tamari Brown Rice Crackers contains 120 calories. Compared to other Snack options, Tamari Brown Rice Crackers are relatively low in calories, making them a great option for weight maintenance or Weight loss.
Serving Size of Tamari Brown Rice Crackers
The appropriate Serving size of Tamari Brown Rice Crackers is 6 crackers or 32 g. It's important to stick to the serving size to ensure that you're not consuming too many calories or overindulging in sodium.
Tamari Brown Rice Crackers Nutritional Facts
One serving of Tamari Brown Rice Crackers (6 crackers or 32 g) contains: - 120 calories - 220 mg of sodium
Health Benefits of Tamari Brown Rice Crackers
Tamari Brown Rice Crackers offer several Health benefits, including: - Being vegan and gluten-free, which makes them suitable for people with dietary restrictions - Being low in fat and calories, which makes them a great option for weight management
Tamari Brown Rice Crackers and Weight Loss
Due to their low Calorie content, Tamari Brown Rice Crackers can be a great Snack option for people trying to lose weight. However, it's important to be mindful of portion sizes and not overindulge in sodium, as consuming too much sodium can lead to bloating and water retention.
Tamari Brown Rice Crackers as a Snack
Tamari Brown Rice Crackers are a great Snack option as they are crunchy and satisfying, without compromising your health goals. They are also convenient to carry around, making them ideal for on-the-go snacking.
Tamari Brown Rice Crackers and Gluten-Free Diet
Tamari Brown Rice Crackers are made without wheat or gluten, making them a great option for people with celiac disease or gluten sensitivity. They are also a great option for people looking to reduce their gluten intake.
Tamari Brown Rice Crackers as a Source of Energy
Due to their carbohydrate content, Tamari Brown Rice Crackers can be a great Source of energy. They are also a convenient Snack option for athletes or people engaging in physical activity, as they can provide a quick energy boost.
Tamari Brown Rice Crackers for Vegans
Tamari Brown Rice Crackers are made without any animal products, making them a great Snack option For vegans. They are also a great option for people looking to reduce their meat consumption or follow a plant-based diet.
Tamari Brown Rice Crackers and Heart Health
Due to their low fat and sodium content, Tamari Brown Rice Crackers can be a heart-healthy Snack option. Consuming foods low in sodium and unhealthy fats can help reduce the risk of heart disease, stroke, and other cardiovascular conditions.
Healthy snacking can be a challenge, but Tamari Brown Rice Crackers offer a delicious and satisfying option for people looking to curb their cravings without sacrificing their health goals.
Tamari Brown Rice Crackers: FAQs
1. What are Tamari Brown Rice Crackers?
Tamari Brown Rice Crackers are a type of gluten-free, vegan cracker made from brown rice flour, tamari soy sauce, and other natural ingredients. They are typically low in calories and high in fiber.
2. What are the nutritional benefits of Tamari Brown Rice Crackers?
Tamari Brown Rice Crackers are a good source of complex carbohydrates and fiber, which help to keep you feeling full and satisfied. They are also low in fat and calories, making them a healthy Snack option.
3. Are Tamari Brown Rice Crackers gluten-free?
Yes, Tamari Brown Rice Crackers are gluten-free, making them a suitable option for people with gluten intolerance or celiac disease.
4. How many calories are in a serving of Tamari Brown Rice Crackers?
One serving of Tamari Brown Rice Crackers (6 crackers or 32 grams) contains 120 calories.
5. How can I incorporate Tamari Brown Rice Crackers into my diet?
Tamari Brown Rice Crackers can be enjoyed on their own as a snack or used as a base for toppings such as hummus, sliced avocado, or nut butter. They can also be crushed and used as a gluten-free alternative to breadcrumbs in recipes such as meatballs or veggie burgers.