Looking for a delicious and nutritious snack? Look no further than 6 Crackers Triscuit Wheat Cracker, Cheddar. With only 120 calories per serving, these crackers are the perfect snack to keep you fueled and satisfied throughout the day.

Not only are these crackers low in calories, but they also contain important macronutrients like carbohydrates, fats, and proteins. In this article, we'll explore the nutritional benefits of Triscuit Wheat Cracker, Cheddar.

Whether you're looking for a quick snack or a flavorful addition to your favorite recipe, Triscuit Wheat Cracker, Cheddar is the perfect choice. Let's dive into the delicious details!

Calories and Macronutrients

One serving of Triscuit Wheat Cracker, Cheddar contains 120 calories. This makes it a great snack option for those looking to watch their calorie intake. In addition to being low in calories, Triscuit Wheat Cracker, Cheddar also contains important macronutrients like carbohydrates, fats, and proteins. Each serving contains 20 grams of carbs, 5 grams of fat, and 3 grams of protein. These macronutrients are essential for providing energy and building strong muscles and tissues. By choosing Triscuit Wheat Cracker, Cheddar as your snack of choice, you can feel good about fueling your body with important nutrients without sacrificing taste.

Micronutrients in Triscuit Wheat Cracker, Cheddar

In addition to macronutrients, Triscuit Wheat Cracker, Cheddar also contains important micronutrients like iron and calcium. One serving contains 4% of the recommended daily value of iron and 6% of the recommended daily value of calcium. Iron is essential for carrying oxygen in the blood and maintaining healthy cells. Calcium, on the other hand, is important for building strong bones and teeth. By incorporating Triscuit Wheat Cracker, Cheddar into your diet, you can help ensure that you're getting a well-rounded intake of important nutrients.

Carbohydrates in Triscuit Wheat Cracker, Cheddar

Carbohydrates are an important source of energy for the body, and Triscuit Wheat Cracker, Cheddar provides a healthy serving of carbs. One serving contains 20 grams of carbs, which is about 7% of the recommended daily value. The carbohydrates in Triscuit Wheat Cracker, Cheddar come from whole wheat flour, which is a complex carbohydrate. Complex carbohydrates are a great source of sustained energy, as they take longer for the body to break down and digest. By choosing Triscuit Wheat Cracker, Cheddar as your snack of choice, you can feel good about fueling your body with nutrient-dense carbohydrates.

Fats in Triscuit Wheat Cracker, Cheddar

Triscuit Wheat Cracker, Cheddar contains a moderate amount of fat, with one serving containing 5 grams of total fat. However, the majority of the fat in Triscuit Wheat Cracker, Cheddar is unsaturated fat, which is considered a 'healthy' fat. Unsaturated fats have been shown to have numerous health benefits, including decreased inflammation and improved heart health. By choosing Triscuit Wheat Cracker, Cheddar as your snack of choice, you can feel good about fueling your body with a healthy source of fat.

Protein Content

Protein is an essential macronutrient that is important for building and repairing tissues in the body. One serving of Triscuit Wheat Cracker, Cheddar contains 3 grams of protein. While this isn't a large amount of protein, it can be a great addition to a balanced diet that includes other sources of protein, such as chicken, fish, or beans. By incorporating Triscuit Wheat Cracker, Cheddar into your diet, you can help ensure that you're getting a well-rounded intake of important macronutrients.

Sodium in Triscuit Wheat Cracker, Cheddar

Triscuit Wheat Cracker, Cheddar contains a moderate amount of sodium, with one serving containing 140 milligrams of sodium. While this isn't necessarily 'low-sodium,' it is still a reasonable amount for a snack food. However, if you're trying to watch your sodium intake, it's important to keep track of your portions.

Ingredients in Triscuit Wheat Cracker, Cheddar

Triscuit Wheat Cracker, Cheddar contains a simple and straightforward list of ingredients. The crackers are made with whole grain wheat flour, vegetable oil, cheddar cheese, and salt. This simple ingredient list means that Triscuit Wheat Cracker, Cheddar is a good option for those who are looking to avoid heavily processed or artificial foods.

Benefits of Triscuit Wheat Cracker, Cheddar

Triscuit Wheat Cracker, Cheddar is a delicious and nutritious snack option that offers numerous health benefits. By choosing Triscuit Wheat Cracker, Cheddar as your snack of choice, you can help support healthy bones and teeth, maintain healthy cells and tissues, and fuel your body with important macronutrients like carbohydrates, fats, and proteins. In addition, Triscuit Wheat Cracker, Cheddar is a simple and easy snack option that can be enjoyed on-the-go or as part of a meal or snack plate.

Ways to Enjoy Triscuit Wheat Cracker, Cheddar

Triscuit Wheat Cracker, Cheddar is a versatile snack option that can be enjoyed in a variety of ways. Try pairing Triscuit Wheat Cracker, Cheddar with your favorite cheese, hummus, or fruit for a delicious and satisfying snack plate. Triscuit Wheat Cracker, Cheddar can also be crushed and used as a flavorful breading for chicken or fish. The sky's the limit when it comes to ways to enjoy Triscuit Wheat Cracker, Cheddar!

Who Can Enjoy Triscuit Wheat Cracker, Cheddar?

Triscuit Wheat Cracker, Cheddar is a great snack option for just about anyone! Whether you're looking for a quick snack to fuel your day or a flavorful addition to your favorite recipe, Triscuit Wheat Cracker, Cheddar is a simple and delicious option that can fit into just about any diet.