Are you looking for a tasty and simple recipe for your next party or Snack? Look no further than these 6 Egg Rolls Shanghai Style Pork Lumpia! With only 160 calories per serving, they're a guilt-free option that's sure to satisfy.
Not only are these Egg Rolls delicious, but they also pack a nutritional punch. Packed with lean pork and fresh veggies, they're a great source of protein and fiber.
In this article, we'll explore the ingredients and steps necessary to make this tasty dish, as well as some helpful tips and suggestions for serving and variations.
Introduction to Shanghai Style Pork Lumpia
Shanghai Style Pork Lumpia, also known as spring rolls, are a popular Snack or appetizer in many Asian countries. They are made with thin wrappers filled with a savory mixture of pork, vegetables, and seasonings, then deep-fried until crispy and golden brown. These Egg Rolls are a great option for a party or gathering, as they can be made ahead of time and easily reheated in the oven or microwave. Plus, they're a crowd-pleaser that everyone is sure to love. In this article, we'll guide you through the recipe and steps to make these delicious egg rolls at home.
Recipe Ingredients for Shanghai Style Pork Lumpia
To make these delicious Egg Rolls, you'll need just a few simple ingredients. Here's what you'll need: - 1 lb. ground pork - 2 cups shredded cabbage and carrots, mixed
How to Make Shanghai Style Pork Lumpia
Making Shanghai Style Pork Lumpia is easier than you might think! Here's how to do it: - In a pan over medium-high heat, brown the ground pork until fully cooked. - Add the shredded cabbage and carrots to the pan and cook until softened.
Serving Suggestions for Shanghai Style Pork Lumpia
Once your Egg Rolls are cooked and crispy, it's time to serve them up! Here are a few ideas: - Serve with sweet chili sauce or soy sauce for dipping. - Pair with a side of steamed rice or noodles for a complete meal.
One serving of these Egg Rolls contains approximately 160 calories, 7 grams of fat, and 14 grams of protein. They're also a good source of fiber and vitamin C. However, keep in mind that these numbers may vary depending on the specific ingredients and cooking method used. As with any recipe, it's important to practice moderation and balance in your diet.
History of Shanghai Style Pork Lumpia
Shanghai Style Pork Lumpia has a long history in Asian cuisine, dating back to ancient times. The dish is thought to have originated in China, where it was traditionally served during celebrations and special occasions. Over time, it spread to other countries in Asia, including the Philippines and Indonesia, where it is known as lumpia. Today, it remains a popular and widely enjoyed Snack or appetizer around the world.
Tips to Cook the Perfect Shanghai Style Pork Lumpia
Cooking perfect Shanghai Style Pork Lumpia takes some practice, but with these tips, you'll be a pro in no time: - Use a good quality wrapper that won't tear or break when frying. - Make sure your filling is fully cooked before wrapping to ensure even cooking and flavor distribution.
Variations of Shanghai Style Pork Lumpia Recipe
While the traditional Shanghai Style Pork Lumpia is delicious, there are many fun variations and twists you can try! - Add extra spices or seasonings to the filling for a unique flavor. - Swap out the pork for chicken or tofu for a different protein source.
Perfect Side Dishes to Serve with Shanghai Style Pork Lumpia
Pairing your Shanghai Style Pork Lumpia with the right side dishes can make all the difference! Here are a few ideas: - Steamed rice or noodles - Vegetable stir-fry or sauté
Where to Buy Shanghai Style Pork Lumpia
If you don't have the time or resources to make Shanghai Style Pork Lumpia at home, don't worry! There are many places you can purchase them pre-made or from a local restaurant. - Asian grocery stores or markets - Local restaurants or takeout spots
5 FAQ About Shanghai Style Pork Lumpia
1. What are the ingredients in Shanghai Style Pork Lumpia?
Shanghai Style Pork Lumpia typically includes ground pork, vegetables such as carrots, cabbage and bean sprouts, egg, and seasonings such as garlic, soy sauce, and black pepper. The mixture is then wrapped in a thin pastry wrapper and fried until crispy.
2. Are Shanghai Style Pork Lumpia healthy?
While lumpia can be a tasty treat, they are not typically considered a healthy food due to their high fat and calorie content. One egg roll typically contains around 160 calories, with most of those calories coming from fat. Additionally, the frying process adds more fat and calories to the dish.
3. Can Shanghai Style Pork Lumpia be made in a healthier way?
Yes, it is possible to make lumpia in a healthier way by using a lower-fat protein such as chicken or tofu, increasing the amount of vegetables, and baking the lumpia instead of frying them.
4. Is Shanghai Style Pork Lumpia gluten-free?
The pastry wrapper used for lumpia typically contains wheat flour, which means that they are not gluten-free. However, there are gluten-free wrappers available, or you can use rice paper wrappers instead.
5. How can I store leftover Shanghai Style Pork Lumpia?
If you have leftover lumpia, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 10 minutes, or until heated through and crispy.