Calories in 6 oz (170 g) Light Nonfat Yogurt - Black Cherry?

6 oz (170 g) Light Nonfat Yogurt - Black Cherry is 80 calories.

Are you looking for a guilt-free way to satisfy your cravings for something sweet? Look no further than our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry! With only 80 calories per serving, it's a great option for those watching their weight or looking to maintain a healthy lifestyle.

Not only is our yogurt low in calories, but it's also rich in essential nutrients like calcium and protein. Plus, with its delicious black cherry flavor, it's a refreshing alternative to unhealthy snacks and desserts.

In this article, we'll explore some practical tips and strategies for enjoying our yogurt as a tasty and convenient snack or part of a balanced breakfast.

6 oz (170 g) Light Nonfat Yogurt - Black Cherry

A Great Way to Satisfy Your Cravings for Something Sweet

Let's face it - everyone gets a sweet tooth now and then. But with our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry, you don't have to sacrifice taste for health. Enjoy the delicious flavor of black cherry without the guilt! Our yogurt is a great option for a mid-day snack or a sweet treat after dinner. With only 80 calories per serving, you can indulge without blowing your daily calorie intake.

Ideal for Weight-Watchers and Fitness Enthusiasts

If you're trying to lose weight or maintain a healthy lifestyle, our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is the perfect option for you. Not only is it low in calories, but it's also packed with essential nutrients like calcium and protein. Our yogurt is a great addition to your diet whether you're trying to shed a few pounds or build lean muscle mass. Plus, its convenient size makes it easy to take on-the-go as a pre or post-workout snack.

Rich in Essential Nutrients and Low in Calories

Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is not only low in calories, but it's also rich in essential nutrients like calcium and protein. Calcium is essential for maintaining strong bones and teeth, while protein is important for building and repairing muscle tissue. By choosing our yogurt as a snack or part of a balanced breakfast, you're not only satisfying your hunger but also giving your body the nutrients it needs to function at its best.

A Delicious Alternative to Unhealthy Snacks and Desserts

Are you tired of reaching for unhealthy snacks and desserts when you're craving something sweet? Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is a delicious alternative that won't sabotage your healthy eating goals. With its smooth, creamy texture and rich black cherry flavor, our yogurt provides all the sweetness you crave without the added sugars and empty calories of typical snacks and desserts.

Great for Breakfast or as a Snack Anytime

Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is a great option for a convenient breakfast or a mid-day snack. It's packed with essential nutrients and low in calories, making it a smart choice for those trying to maintain a healthy lifestyle. Pair our yogurt with some fresh fruit or granola for a balanced breakfast or enjoy it on its own as a satisfying snack anytime. The creamy texture and delicious black cherry flavor will keep you coming back for more!

A Convenient and Portable Snack for Busy Days

Are you always on the go and looking for a convenient and portable snack? Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is the solution you've been searching for. Simply toss a container in your bag and you'll have a delicious and satisfying snack ready whenever hunger strikes. Plus, its compact size makes it easy to fit in your lunchbox or backpack for a quick and healthy snack on busy days.

Perfect for On-the-Go Nutrition

Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is the perfect option for those looking for on-the-go nutrition. Whether you're headed to work, school, or the gym, our yogurt is a convenient and healthy choice. With its low calorie count and essential nutrients, our yogurt will keep you fueled and satisfied no matter where your busy day takes you. And with its delicious black cherry flavor, you won't even feel like you're sacrificing taste for convenience.

A Refreshing Way to Stay Cool and Hydrated

On a hot summer day, there's nothing better than a cool and refreshing snack. Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is the perfect option for staying cool and hydrated. Whether you're lounging by the pool or working up a sweat at the gym, our yogurt will provide the energy and hydration you need to keep going. And with its delicious black cherry flavor, it's a treat you can enjoy all summer long.

Available in Convenient Sizes for Portion Control

Portion control is key when it comes to maintaining a healthy lifestyle. That's why our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry comes in a convenient and perfectly portioned container. You don't have to worry about measuring out the right amount - simply enjoy our yogurt as a satisfying snack or part of a balanced breakfast. And with only 80 calories per serving, you can indulge without going overboard.

A Guilt-Free Treat for Those with a Sweet Tooth

Do you have a sweet tooth but want to maintain a healthy diet? Our 6 oz (170 g) Light Nonfat Yogurt - Black Cherry is the guilt-free treat you've been searching for. With its delicious black cherry flavor and low calorie count, our yogurt is the perfect way to satisfy your cravings without sabotaging your healthy lifestyle. Enjoy it as a snack or part of a balanced breakfast - the choice is yours!

There is nothing better than a delicious and satisfying snack that also happens to be good for you.

FAQs About Light Nonfat Black Cherry Yogurt

1. How many calories are in one serving of this yogurt?

One serving, which is 6 oz (170 g), has 80 calories.

2. Is this yogurt nonfat?

Yes, this yogurt is nonfat, meaning it has very little to no fat content.

3. What flavor is this yogurt?

This yogurt is flavored with black cherry, giving it a sweet and tangy taste.

4. Is this yogurt a good source of protein?

While this yogurt does contain some protein, with 6g per serving, it may not be considered a high-protein food.

5. Is this yogurt a healthy snack option?

Yes, this yogurt can be a healthy snack option due to its low calorie and nonfat content. Additionally, it contains live cultures that can help promote a healthy gut.

Nutritional Values of 6 oz (170 g) Light Nonfat Yogurt - Black Cherry

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)6 g

Calorie breakdown: 0% fat, 68% carbs, 32% protein

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