Calories in 6 oz (170 g) Light Yogurt - Key Lime?

6 oz (170 g) Light Yogurt - Key Lime is 90 calories.

Looking for a low-calorie snack that satisfies your sweet tooth? Look no further than 6 oz (170 g) Light Yogurt - Key Lime. With just 90 calories per serving, this yogurt is a delicious and guilt-free option for anyone looking to lose weight or maintain a healthy diet.

In addition to its low calorie count, this yogurt is also rich in nutrients like calcium and protein, making it a great choice for a healthy snack or breakfast option. And with its fat-free formula, it's also a heart-healthy choice for those looking to lower their cholesterol levels.

In this article, we'll explore the many benefits of this light yogurt, as well as some practical tips for incorporating it into your daily diet.

6 oz (170 g) Light Yogurt - Key Lime

Low-Calorie Yogurt for Weight Loss

If you're trying to lose weight, every calorie counts. That's why 6 oz (170 g) Light Yogurt - Key Lime is a great choice for anyone looking to shed a few pounds. With just 90 calories per serving, it's a low-calorie snack that won't derail your diet. But even though it's low in calories, this yogurt is still packed with nutrients like calcium and protein, which can help you feel full and satisfied for longer. That means you'll be less likely to reach for unhealthy snacks later on. So if you're looking for a delicious and healthy snack that won't ruin your weight loss goals, 6 oz (170 g) Light Yogurt - Key Lime is the perfect choice.

Healthy Yogurt for Your Daily Diet

If you're looking to incorporate more healthy foods into your daily diet, yogurt is a great place to start. And with 6 oz (170 g) Light Yogurt - Key Lime, you can enjoy the taste of a delicious and healthy snack anytime you want. Not only is this yogurt low in calories and fat-free, but it's also a great source of calcium and protein, which are both essential nutrients for maintaining strong bones and muscles. Plus, the zesty lime flavor is sure to satisfy your cravings for something sweet and tangy. So if you're looking for a healthy and natural snack that fits into your daily diet, be sure to add 6 oz (170 g) Light Yogurt - Key Lime to your grocery list.

Fat-Free Yogurt for a Healthy Heart

If you're looking to improve your heart health or lower your cholesterol levels, 6 oz (170 g) Light Yogurt - Key Lime is a great option to consider. With its fat-free formula, this yogurt is a heart-healthy snack that won't contribute to your cholesterol levels. Plus, with its calcium and protein content, this yogurt can also help support your overall health and well-being. And since it's made with all-natural ingredients, it's a great option for anyone with dietary restrictions or food allergies. So if you're looking for a delicious and healthy snack that supports your heart health, try 6 oz (170 g) Light Yogurt - Key Lime today.

Low-Fat Snack for Your Fitness Goals

If you're looking for a low-fat snack that can help support your fitness goals, 6 oz (170 g) Light Yogurt - Key Lime is an excellent choice. With its fat-free formula and protein content, this yogurt is a great option to fuel your workouts and recover from exercise. Plus, since it's low in calories, it won't undo all the hard work you put in at the gym. And the delicious lime flavor is sure to satisfy your cravings for something sweet and refreshing. So if you're looking for a tasty and nutritious snack to support your fitness goals, look no further than 6 oz (170 g) Light Yogurt - Key Lime.

Delicious Yogurt for Sweet Cravings

When you're craving something sweet and delicious, 6 oz (170 g) Light Yogurt - Key Lime is the perfect treat. With its zesty lime flavor and creamy texture, this yogurt is a great alternative to unhealthy desserts or sugary snacks. And since it's low in calories and fat-free, you can indulge without guilt. Plus, with its protein and calcium content, it's also a nutritious choice that can help support your overall health and well-being. So if you're looking for a sweet and satisfying treat, be sure to try 6 oz (170 g) Light Yogurt - Key Lime today.

Light Yogurt with a Zesty Flavor

If you're getting tired of the same old snacks, try 6 oz (170 g) Light Yogurt - Key Lime for a refreshing change of pace. With its zesty lime flavor and creamy texture, this yogurt is a delicious and unique option that's sure to satisfy your taste buds. And with its low calorie count and fat-free formula, you can enjoy this snack anytime you want without feeling guilty. Plus, with its nutrient content, it's a smart choice for anyone looking to improve their overall health and well-being. So if you're looking for a tasty and nutritious snack with a little bit of flair, be sure to try 6 oz (170 g) Light Yogurt - Key Lime today.

Nutrient-Packed Yogurt for Breakfast

Looking for a quick and easy breakfast option that's also nutritious and delicious? Try 6 oz (170 g) Light Yogurt - Key Lime. With its rich calcium and protein content, this yogurt can help give you the energy you need to power through your day. And with its low calorie count and fat-free formula, it's also a great option for anyone looking to maintain a healthy weight or lose a few pounds. Plus, the zesty lime flavor is sure to make your taste buds happy. So if you're looking for a tasty and nutritious breakfast option, be sure to grab some 6 oz (170 g) Light Yogurt - Key Lime on your next grocery run.

Refreshing Yogurt for Hot Summer Days

When the weather heats up, there's nothing more refreshing than a cool and creamy snack. And 6 oz (170 g) Light Yogurt - Key Lime is the perfect option for those hot summer days. With its zesty lime flavor and chilled texture, this yogurt is a great thirst-quencher that can help you stay cool and hydrated. And with its low calorie count and fat-free formula, you can indulge without worrying about packing on the pounds. So if you're looking for a delicious and refreshing snack to beat the summer heat, be sure to grab some 6 oz (170 g) Light Yogurt - Key Lime today.

Wholesome Yogurt for Digestive Health

If you're looking to improve your digestive health, yogurt is a great place to start. And with 6 oz (170 g) Light Yogurt - Key Lime, you can enjoy a delicious and wholesome snack that supports your gut health. With its probiotics and nutrient content, this yogurt can help promote the growth of healthy bacteria in your gut, which can improve your overall digestive function. And with its low calorie count and fat-free formula, it's a great option for anyone looking to maintain a healthy weight as well. So if you're looking for a tasty and nutritious snack that supports your digestive health, be sure to try 6 oz (170 g) Light Yogurt - Key Lime today.

Tasty Yogurt for a Quick Snack

When you need a quick and easy snack that satisfies your cravings for something sweet and tangy, 6 oz (170 g) Light Yogurt - Key Lime is the perfect option. With its convenient size and portability, it's a great snack to throw in your bag for those busy days on the go. And with its low calorie count and fat-free formula, it's also a smart choice for anyone looking to maintain a healthy diet and lifestyle. Plus, with its zesty lime flavor, it's a tasty treat that's sure to make your taste buds happy. So if you're looking for a convenient and delicious snack, grab some 6 oz (170 g) Light Yogurt - Key Lime today.

When you eat natural foods that are readily available as opposed to processed foods, your body functions more efficiently.

FAQs about 6 oz (170 g) Light Yogurt - Key Lime

1. What is the calorie count of 6 oz (170 g) Light Yogurt - Key Lime?

There are 90 calories in a 6 oz (170 g) serving of Light Yogurt - Key Lime.

2. What are the ingredients of Light Yogurt - Key Lime?

The ingredients of Light Yogurt - Key Lime typically include cultured pasteurized grade A reduced fat milk, sugar, modified corn starch, natural flavor, lime juice concentrate, citric acid, and kosher gelatin.

3. Is Light Yogurt - Key Lime a healthy snack option?

Yes, Light Yogurt - Key Lime is a healthy snack option as it is low in calories, fat, and sugar, and contains live and active cultures that promote gut health.

4. Can Light Yogurt - Key Lime be consumed by those who are lactose intolerant?

It depends on the individual's level of lactose intolerance. Some lactose intolerant individuals may be able to tolerate small amounts of yogurt, while others may need to avoid it altogether. It is best to consult with a healthcare professional.

5. What are the other flavors available in Light Yogurt?

Light Yogurt is available in various flavors such as vanilla, strawberry, blueberry, peach, raspberry, and cherry.

Nutritional Values of 6 oz (170 g) Light Yogurt - Key Lime

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 0% fat, 74% carbs, 26% protein

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