Are you a fan of sweet treats but want to keep an eye on your calorie intake? Look no further than Snackwells Creme Sandwich Cookies. With only 210 calories in a 48 g package, these cookies are a guilt-free snack option.

Not only are Snackwells Creme Sandwich Cookies low in calories, they are also free from high fructose corn syrup and partially hydrogenated oils. Each serving (2 cookies) contains 3.5 g of fat and 11 g of sugar.

In this article, we'll take a closer look at the nutritional value of Snackwells Creme Sandwich Cookies and explore some potential side effects to keep in mind. We'll also discuss serving sizes, storage recommendations, and alternative snack options for those looking to mix it up.

Calories in Snackwells Creme Sandwich Cookies

As previously mentioned, one package of Snackwells Creme Sandwich Cookies contains 210 calories. Each serving (2 cookies) contains 100 calories. By comparison, traditional sandwich cookies can contain upwards of 150 calories per serving, making Snackwells a great option for those looking to indulge without overdoing it.

Fat Content in Snackwells Creme Sandwich Cookies

While Snackwells Creme Sandwich Cookies are not a fat-free snack option, they are relatively low in fat. Each serving (2 cookies) contains 3.5 g of fat. It's worth noting that this fat content is significantly lower than that of traditional sandwich cookies, which can contain up to 7 g of fat per serving.

Sugar Content in Snackwells Creme Sandwich Cookies

Snackwells Creme Sandwich Cookies contain 11 g of sugar per serving (2 cookies). While this is still a fairly high amount of sugar, it's worth noting that this is lower than many traditional cookie options. For example, some brands of chocolate chip cookies can contain upwards of 20 g of sugar per serving. If you're looking to indulge in a sweet treat, Snackwells Creme Sandwich Cookies can be a better option for keeping your sugar intake in check.

Ingredients in Snackwells Creme Sandwich Cookies

Snackwells Creme Sandwich Cookies are made with a variety of ingredients, including enriched flour, sugar, high oleic canola oil, and vanilla extract. They also contain soy lecithin, which some individuals may be allergic to. If you have a soy allergy or sensitivity, be sure to check the ingredients list before indulging in these cookies.

Benefits of Snackwells Creme Sandwich Cookies

Snackwells Creme Sandwich Cookies offer a lower calorie snack option than many traditional cookie varieties. They are also free from high fructose corn syrup and partially hydrogenated oils. If you're looking to indulge in a sweet treat without overdoing it on calories or harmful ingredients, Snackwells Creme Sandwich Cookies can be a smart choice.

Nutritional Value of Snackwells Creme Sandwich Cookies

In addition to the previously mentioned calorie count, fat, and sugar content, Snackwells Creme Sandwich Cookies contain 2 g of protein and 35 mg of sodium per serving. While these cookies certainly shouldn't be considered a health food, they can be a lower calorie treat option for those looking to satisfy their sweet tooth.

Possible Side Effects of Snackwells Creme Sandwich Cookies

While Snackwells Creme Sandwich Cookies are generally considered safe for most individuals, it's worth noting that they do contain soy lecithin, which can be an allergen for some people. Additionally, while these cookies are lower in calories than many other varieties, consuming too many can still lead to weight gain if you're not careful.

Serving Size of Snackwells Creme Sandwich Cookies

Each serving of Snackwells Creme Sandwich Cookies is 2 cookies. This serving size contains 100 calories, 3.5 g of fat, and 11 g of sugar. If you're looking to monitor your calorie intake, be sure to stick to the recommended serving size and avoid overindulging.

How to Store Snackwells Creme Sandwich Cookies

To keep your Snackwells Creme Sandwich Cookies fresh for as long as possible, store them in a cool, dry place. Avoid exposing them to extreme temperatures or humidity, as this can cause them to become stale or spoil. Once opened, be sure to seal the package tightly to help preserve freshness.

Alternatives to Snackwells Creme Sandwich Cookies

While Snackwells Creme Sandwich Cookies can be a great low calorie treat option, they may not be for everyone. If you're looking for alternative snack options, consider fresh fruit or vegetables, low calorie popcorn, or rice cakes with a light spread of peanut butter.