Calories in 6 oz (170 g) Lowfat Cherry Vanilla Yogurt?

6 oz (170 g) Lowfat Cherry Vanilla Yogurt is 150 calories.

Looking for a healthy snack option? Look no further than 6 oz (170 g) Lowfat Cherry Vanilla Yogurt! With only 150 calories per serving, this delicious treat is perfect for satisfying your cravings without feeling guilty.

Not only is lowfat cherry vanilla yogurt low in calories, but it's also a great source of protein, with around 13 grams per serving. Plus, it's rich in vitamins and minerals such as calcium, potassium, and vitamin D.

Read on to learn more about the many benefits of lowfat cherry vanilla yogurt!

6 oz (170 g) Lowfat Cherry Vanilla Yogurt

Lowfat Cherry Vanilla Yogurt: A Healthy Snack Option

Whether you're looking for a mid-afternoon snack or a post-workout treat, lowfat cherry vanilla yogurt is a great option. With only 150 calories and around 13 grams of protein per serving, it will satisfy your hunger and help you stick to your healthy eating goals. Plus, cherry and vanilla flavors are a classic combination that are both delicious and satisfying. You can feel good about choosing this healthy snack that tastes like a treat!

Lowfat Cherry Vanilla Yogurt: A Great Source of Protein

If you're looking for a post-workout snack that will help you recover and rebuild muscle, look no further than lowfat cherry vanilla yogurt. With around 13 grams of protein per serving, it will help fuel your body and promote muscle growth. Plus, since it's low in fat, it won't weigh you down or undo all of your hard work in the gym.

Lowfat Cherry Vanilla Yogurt: Rich in Vitamins and Minerals

Lowfat cherry vanilla yogurt isn't just low in calories and high in protein - it's also loaded with important vitamins and minerals. For instance, it's a great source of calcium, which helps build strong bones and teeth. Plus, it's high in potassium, which can help regulate your blood pressure and lower your risk of heart disease.

Lowfat Cherry Vanilla Yogurt: Great for Weight Management

If you're trying to lose weight or maintain a healthy weight, lowfat cherry vanilla yogurt is a great option. Not only is it low in calories, but it's also high in protein and fiber, which can help you feel full and satisfied longer. Plus, since it's a naturally sweet and flavorful treat, it can curb your cravings for less healthy snacks.

Lowfat Cherry Vanilla Yogurt: A Delicious Breakfast Addition

For a tasty and nutritious breakfast option, mix some lowfat cherry vanilla yogurt with fresh fruit and granola. Not only will you get a healthy dose of protein and vitamins, but you'll also enjoy the sweet and satisfying flavors of cherry and vanilla. It's a delicious and energizing way to start your day!

Lowfat Cherry Vanilla Yogurt: Easy to Digest

If you have digestive issues or are simply looking for a food that's easy on your stomach, lowfat cherry vanilla yogurt is a great option. Since it's low in fat and high in protein, it's easier to digest than some other snacks or meals. Plus, the probiotics in yogurt can help promote healthy gut bacteria and aid in digestion.

Lowfat Cherry Vanilla Yogurt: Suitable for Vegetarians

If you're a vegetarian or simply trying to eat more plant-based foods, lowfat cherry vanilla yogurt is a great option. It's made from milk and yogurt cultures, so it's free of meat and other animal products. Plus, it's a good source of protein and other important nutrients that vegetarians can sometimes struggle to get enough of.

Lowfat Cherry Vanilla Yogurt: Low in Calories and Fat

One of the best things about lowfat cherry vanilla yogurt is that it's low in calories and fat, compared to other snacks or treats. For example, a serving of lowfat cherry vanilla yogurt only has around 150 calories and 1 gram of fat - much less than a candy bar or cookie!

Lowfat Cherry Vanilla Yogurt: A Convenient Snack on the Go

Whether you're at work, on the road, or just need a quick snack, lowfat cherry vanilla yogurt is a convenient option. You can easily pack a container in your lunchbox or add it to your bag for a healthy snack on the go. Plus, since it's pre-portioned, you don't have to worry about overeating or making a mess!

Lowfat Cherry Vanilla Yogurt: Helps Build Stronger Bones

One of the best reasons to choose lowfat cherry vanilla yogurt is its high calcium content. Calcium is an essential nutrient for building and maintaining strong bones and teeth. Eating lowfat cherry vanilla yogurt regularly can help reduce your risk of osteoporosis and other bone-related conditions.

Eating lowfat cherry vanilla yogurt regularly can be a delicious and healthy addition to your diet.

FAQs about Lowfat Cherry Vanilla Yogurt

1. How many calories does 6 oz of Lowfat Cherry Vanilla Yogurt contain?

One 6 oz (170 g) serving of Lowfat Cherry Vanilla Yogurt contains 150 calories.

2. Is Lowfat Cherry Vanilla Yogurt a healthy snack option?

Yes, Lowfat Cherry Vanilla Yogurt can be a healthy snack option as it is low in calories and fat, and contains calcium and other nutrients important for good health.

3. Can Lowfat Cherry Vanilla Yogurt help with weight management?

Lowfat Cherry Vanilla Yogurt can be a useful tool in weight management as it is a relatively low calorie, high protein snack that can help keep you feeling full between meals.

4. Is Lowfat Cherry Vanilla Yogurt suitable for those with lactose intolerance?

Lowfat Cherry Vanilla Yogurt may not be suitable for those with lactose intolerance as it contains lactose, the sugar naturally found in milk. However, lactose-free yogurt options are available on the market.

5. Can Lowfat Cherry Vanilla Yogurt be used as a substitute for sour cream in recipes?

Yes, Lowfat Cherry Vanilla Yogurt can be used as a substitute for sour cream in many recipes, such as dips and dressings. It is a healthier option as it is lower in fat and calories than sour cream.

Nutritional Values of 6 oz (170 g) Lowfat Cherry Vanilla Yogurt

UnitValue
Calories (kcal)150 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)9 g

Calorie breakdown: 12% fat, 63% carbs, 25% protein

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