Calories in 6 oz (170 g) Original Orange Lowfat Yogurt?

6 oz (170 g) Original Orange Lowfat Yogurt is 120 calories.

Starting your day with a healthy breakfast is crucial to maintaining a healthy lifestyle. If you're looking for a delicious and nutritious option, look no further than 6 oz (170 g) Original Orange Lowfat Yogurt. With just 120 calories per serving, this yogurt is a guilt-free choice that will keep you feeling satisfied and energized.

Not only is this yogurt low in calories, it is also a rich source of protein and calcium. With 6 grams of protein and 20% of your daily calcium needs per serving, it is a great way to start your day off strong. And with just 2 grams of fat per serving, it is a low-fat option that is perfect for weight watchers.

Whether you're looking for a quick snack or a light breakfast, 6 oz (170 g) Original Orange Lowfat Yogurt is a delicious and refreshing choice that is sure to satisfy. And with high nutritional value, it is a great way to stay on track with your health goals.

6 oz (170 g) Original Orange Lowfat Yogurt

Ideal choice for a healthy breakfast

Starting your day with a healthy breakfast is important, and 6 oz (170 g) Original Orange Lowfat Yogurt is a great choice. It is low in calories and fat, but high in protein and calcium, making it a nutritious and satisfying breakfast option.

Low calorie option for a quick snack

If you're looking for a quick and easy snack, 6 oz (170 g) Original Orange Lowfat Yogurt is a great option. With just 120 calories per serving, it is a low calorie choice that will keep you feeling satisfied and energized.

Rich source of protein and calcium

6 oz (170 g) Original Orange Lowfat Yogurt is a rich source of protein and calcium, with 6 grams of protein and 20% of your daily calcium needs per serving. This makes it a great way to start your day off strong and meet your daily nutritional needs.

Low fat content for weight watchers

If you're watching your weight, 6 oz (170 g) Original Orange Lowfat Yogurt is a great choice. It is low in fat, with just 2 grams of fat per serving, making it a guilt-free option that will help you stay on track with your weight loss goals.

Suitable for a low carb diet

If you're following a low carb diet, 6 oz (170 g) Original Orange Lowfat Yogurt is a great choice. It is low in carbohydrates, with just 16 grams of carbs per serving, making it a suitable option for those looking to limit their carb intake.

Delicious and refreshing taste

In addition to being nutritious, 6 oz (170 g) Original Orange Lowfat Yogurt also has a delicious and refreshing taste. The orange flavor is light and tangy, making it a great choice for those who prefer a fruity taste.

High nutritional value

6 oz (170 g) Original Orange Lowfat Yogurt is a high-quality source of protein, calcium, and other essential nutrients. With just 120 calories per serving, it is a great way to meet your nutritional needs without going overboard on calories.

Easy to grab and go

With its convenient size and packaging, 6 oz (170 g) Original Orange Lowfat Yogurt is an easy option for those who are on the go. It is a quick and easy option that you can take with you wherever you go.

Perfect for on-the-go lifestyle

If you have a busy schedule and are always on the go, 6 oz (170 g) Original Orange Lowfat Yogurt is the perfect option for you. It is a quick and easy snack that you can take with you wherever you go, making it a convenient choice for those with a busy lifestyle.

Versatile ingredient for recipes

6 oz (170 g) Original Orange Lowfat Yogurt is not only a great snack on its own, it is also a versatile ingredient that can be used in a variety of recipes. From smoothies to dips, this yogurt can add a delicious and nutritious touch to any dish.

Starting your day with a healthy breakfast is crucial to maintaining a healthy lifestyle.

FAQs About 6 oz of Original Orange Lowfat Yogurt

1. How many calories are in 6 oz of Original Orange Lowfat Yogurt?

There are 120 calories in 6 oz of Original Orange Lowfat Yogurt.

2. Is Original Orange Lowfat Yogurt a healthy snack option?

Yes, Original Orange Lowfat Yogurt can be a healthy snack option as it is low in fat and calories and high in protein and calcium.

3. Does Original Orange Lowfat Yogurt contain added sugars?

Yes, Original Orange Lowfat Yogurt contains added sugars. Make sure to check the nutrition label before consuming.

4. Can Original Orange Lowfat Yogurt help with digestion?

Yes, Original Orange Lowfat Yogurt can help with digestion as it contains probiotics that promote gut health.

5. Is Original Orange Lowfat Yogurt suitable for people with lactose intolerance?

It depends on the individual's level of lactose intolerance. Original Orange Lowfat Yogurt contains lactose, but some people with lactose intolerance may be able to tolerate small amounts of lactose. It's best to consult with a doctor or registered dietitian for personalized recommendations.

Nutritional Values of 6 oz (170 g) Original Orange Lowfat Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)1.5 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 11% fat, 72% carbs, 16% protein

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