Looking for a healthy and delicious snack option? Look no further than 6 pieces (1 oz) of Cranberry Crunch with only 150 Calories per serving. This snack is packed with nutritious ingredients and is perfect for both on-the-go snacking and as a midday pick-me-up.
Cranberry Crunch is made with key ingredients such as almonds, pumpkin seeds, and of course, cranberries. These ingredients provide essential nutrients such as Protein, Fiber, and Antioxidants. In addition to its nutritional value, this snack is also Gluten-free and non-GMO.
In this article, we'll explore the health benefits of Cranberry Crunch and how you can easily incorporate it into your daily snacking routine.
Calories per serving
Each serving (6 pieces, 1 oz) of Cranberry Crunch contains 150 Calories.
Key Ingredients and Nutritional value
Cranberry Crunch is made with almonds, pumpkin seeds, dried cranberries, sunflower seeds, and honey. All of these ingredients provide essential nutrients such as Fiber, Protein, Vitamins, and Antioxidants. For example, almonds are a great source of protein and healthy fats while dried cranberries provide antioxidants and support immune function.
Health Benefits
Thanks to its nutritious ingredients, Cranberry Crunch can provide a number of health benefits. For example, the Fiber in this snack can aid digestion and help you feel fuller for longer. The Protein in almonds and pumpkin seeds can also help energize and sustain you throughout the day. Additionally, the Antioxidants in dried cranberries can support immune function and overall health.
Servings per container
Each container of Cranberry Crunch contains about 5 servings, or roughly 30 pieces (5 oz).
Ideal time for consumption
Cranberry Crunch is a great snack option any time of day, whether as a midday pick-me-up or as a pre- or post-workout snack. Its portable size also makes it a convenient on-the-go snack option.
Suitable for
Cranberry Crunch is suitable for a variety of dietary needs, including Gluten-free and non-GMO diets. However, it does contain nuts and may not be suitable for those with nut allergies.
Preparation methods
No preparation is necessary for Cranberry Crunch. Simply open the container and enjoy!
Different recipes to try with Cranberry Crunch
Cranberry Crunch can be enjoyed on its own as a snack or can be used in a variety of recipes. Try adding it to a Yogurt parfait or using it as a topping for oatmeal or smoothie bowls. You can also use Cranberry Crunch as a topping for salads or as a component in a homemade Trail mix.
Allergens
Cranberry Crunch contains nuts (almonds) and may not be suitable for those with nut allergies. It is also manufactured in a facility that processes soy, milk, peanuts, and other tree nuts.
Storage and Shelf Life
Cranberry Crunch should be stored in an airtight container at room temperature. It has a shelf life of approximately 6 months.
Eating healthy doesn't have to be boring. Cranberry Crunch provides a delicious and nutritious snack option that can be enjoyed anytime, anywhere.
FAQs about Cranberry Crunch
1. What is Cranberry Crunch?
Cranberry Crunch is a snack made of dried cranberries and other crunchy ingredients, such as nuts and seeds.
2. How many Calories are in 6 pieces (1 oz) of Cranberry Crunch?
There are 150 calories in 6 pieces (1 oz) of Cranberry Crunch.
3. Is Cranberry Crunch a Healthy snack option?
Cranberry Crunch can be a healthy snack option because it contains dried cranberries, which are high in Antioxidants, and nuts and seeds, which are a good source of Protein and healthy fats. However, it is important to eat it in moderation because it can be high in calories and sugar.
4. Can I eat Cranberry Crunch on a Gluten-free diet?
Cranberry Crunch can be gluten-free depending on the ingredients used. Be sure to check the label or ask the manufacturer to confirm if it is gluten-free.
5. How can I incorporate Cranberry Crunch into my diet?
Cranberry Crunch can be a great addition to your diet as a snack or topping for oatmeal or yogurt. You can also mix it with other nuts and dried fruits to create your own Trail mix.